Kazhinji, kuti juice yevauerkraut vanhu zvisiri izvo tora brine. Asi chaizvoizvo iyo inowanikwa nekudzvinya kunze kwechigadzirwa chepakutanga mu juicer. Somugumisiro, juice yekakbage pachayo yakawedzerwa kumucheka, umo mune zvinhu zvakawanda zvinobatsira. Zvinwiwa pachiteshi zvine ruvara rwekunaka asi kwete rwunofadza, izvo vakawanda vanofarira. Zvisinei, panguva imwecheteyo, havasi vanhu vose vanoziva pamusoro pezvinobatsira uye zvinoshungurudza zvejusi remvura.
Chii chinobatsira uye chinokuvadza juice ye sauerkraut?
Sezvakachengetwa mujasi, juisi yaro ine zvakawanda zve ascorbic acid, uyewo vitamini P, iyo inokanganisa kutinhira kwemadziro emudziyo, ichiita kuti igare yakasimba uye yakasimba. Nokudaro, juice inowedzerawo kupararira kweropa, uye inoshandisa senzira yekudzivisa kushaya atherosclerosis.
Mukuwedzera, kunwa kubva mumucheka wakasvibirira kunowanzokurudzirwa kune vanhu vane low acid acid yegastric juice, sezvo inokurudzira kuburitsa kwayo, inokurudzira kudya nekukurumidza kwezvokudya uye kunakisisa kwayo. Juice of sauerkraut inobatsira kudzivirira kusimbiswa kwezvironda zve duodenum, iyo iri mumatanho ekutanga zvakaoma kufungidzira. Kana chirwere chiri kutambudzwa, funganisa chigadzirwa nemusi wejusi uye kunwa. Uye kana iwe, pane zvinopesana, uine kuvimbiswa, saka juice kubva mumucheka wakasviba yakadhakwa yakachena - katatu pazuva pazuva 1 girasi.
Izvishandise uye sezvizoro. Semuenzaniso, vanogona kupukuta mafuta uye ganda rinopisa. Iyi nzira inogadzirisa basa rezvipembenene zvakanyarara, rinobvisa mavara eve pigment uye mavara.
Asi kuwedzera kune zvikomborero uye kukuvadza kubva pamusi we sauerkraut, zvakare, pane. Inogona kukonzera kubvisa uye flatulence. Mukuwedzera, haifaniri kushandiswa nevaya vane gastritis, zvinetso zvepvo uye zvirwere zvepancreatic.
Juice of sauerkraut kuti uwedzere kurasikirwa
Jisi yakadaro inowanzokurudzirwa kuti iise mune menyu avo vanorwisana nehuwandu hunorema. Anopa manzwiro ekugadzikana uye anoderedza kushuva kwemafuta uye mishonga yakasviba. Kurasikirwa na 2-3 kilogram pavhiki,
Juice of sauerkraut nechirwere cheshuga
Kubatsira kweuyuukraut juice uyewo kuti inogona kugadzirisa makethodhydrate metabolism. Saka, zvinokurudzirwa kugara uchidya diabhesi. Kunyange zvakadaro, kuti zvive zvakakosha, zvakakosha kugadzirira muto wakavhenganiswa kubva pairi, kuwedzera jisi rinotapira, juice yeapuro uye jucumber juice.