Dhairrhea chirwere chechigaro, umo mune kukurumidza kufambidzana nesimbi yakasununguka. Dambudziko iri rinogona kubuda nekuda kwezvikonzero zvakasiyana-siyana - kubva muchetura kana kupisa kwezvokudya zvinokonzera kusununguka kugadzikana kune vanhu vanokonzerwa nehurwere, uye kuguma ne dysbacteriosis - mamiriro apo pasina "anobatsira" mabhakitiriya mumatumbo anoita mamiriro akanaka ekudzivirira.
Nzira yekurapa sei chirwere shure kwemishonga inorwisa mabhakitiriya?
Nekugadzirwa kwemishonga, maantibiotic akave akasimbiswa muhupenyu hwedu. Vari mukutengeswa kusununguka uye vanhu havawanzovatenga pamutemo wechiremba, vachiedza kuzviita mishonga. Kunyora nekunyora, pasina kufunga nezvehupenyu hwehupenyu uye kushamwaridzana kwayo nemishonga inorwisa mabhakitiriya, kazhinji kunotungamirira ku dysbiosis - kutyora kwepachiviri microflora. Izvi zvinotungamirira kune kuvhiringidzika kana kuhara.
Nokudaro, kuzikanwa kwemishonga inorwisa mabhakitiriya kwakakonzera kuti vanhu vakatanga kunyunyuta kakawanda kwete chete nezvemajoni ezvirwere zvezvirwere, asiwo pakaputsika kwekuzvidzivirira.
Nzira yekurapa zvirwere kubva kumishonga inorwisa mabhakitiriya mubvunzo wakaoma, nokuti hazvisi nyore kudzorera zvakaparadzwa microflora - nokuda kweizvi, mapurobioti akasiyana anoshandiswa ane mabhakitiriya anobatsira ane simba rakasiyana-siyana rekuita.
Mishonga inodzorera mucheche microflora
Kurapa mucheche microflora kubva kumararha kunobvira nekubatsirwa kweprobiotics, prebiotics kana symbiotics - rubatsiro runosanganisira probiotics uye symbiotics.
Probiotics inogadzirira nemitemo inorarama ye microorganisms. Iine zvakanyatsonaka mabhakitiriya ari mumatumbo uye anova nechokwadi chekushanda kwayo.
Izvo zvakakamurwa kuva mapoka mashanu:
- Monocomponent - ine mhando imwe yezvinyorwa zvitsva (Lactobacterin, Colibacterin, Biovestin, nezvimwewo).
- Anyanzvi - anoshandiswa mukati memazuva manomwe, ane kukwikwidzana uye haasi vamiririri ve microflora yemukumbo (Biosporin, Flonivin, etc.).
- Polycomponent (inhengo yeboka re symbiotics) - ine michina yakawanda uye zvinhu zvavanowedzera (Primadofilus, Bifacid, nezvimwewo).
- Yakabatanidzwa - ine mabhakitiriya nezvinhu zvinowedzera hutachiona (Acipol, Bifiliz, Kipatsid, etc.);
- Sangano - rine mabhakitiriya, pamwe chete nezvinhu zvinobatsira mabhakitiriya kurarama mukati memakumbo emakumbo (Preema, Laminolact, etc.).
Prebiotics ndiwo makemikari anofananidzira kumira kwemuviri wemukumbo. Mune chirongwa chakakodzera chemishonga, maprobiotics anowanikwa pamwe nemaantibiobio, izvo zvinopa mutengo usingaperi.
Nzira yekudzivirira kukanganisa kwe microflora panguva yekugamuchira maantibiotic?
Kuti urege kudiwa kwekudzorera hutachiwana microflora mushure mekutora ma antibiotics, pamwe nemishonga iyi, tora symbiotics.
Nzira yekurapa manyoka - mishonga yevanhu
Kupfuura kubata mararamiro kumusha, mishonga yemukaka ichakurumidza, shure kwezvose zvine mabhakitiriya, anodzorera mumukatikati microflora. Dzinosanganisira cottage cheese, kirimu yakasviba, whey.
Dhairrhea inogonawo kurapwa nechikafu - munyaya iyi, microflora ichadzoka, asi kwenguva yakareba kupfuura nemishonga inonzi probiotics uye prebiotics:
- chichena chikafu chimedu;
- mazai akabikwa;
- bananas;
- apulo zvakabikwa;
- akabika jisi;
- nyama yakaderera-mafuta, yakanyanyisa.
Nzira yekurapa chirwere chetachiona cheshuga?
Munguva iyi, kushandiswa kwaRegidron pakuzadza mvura yakachena mumuviri kunokosha zvakanyanya. Apo chirwere cheshuga chinoshandiswa mukurapa mararamiro anonzi probiotics anokwanisa.
Nzira yekurapa chirwere chisingaperi?
Mhinduro kumubvunzo wekurapa kazhinji kubuda kwemahara kunowanikwa pamusoro - zvakakosha kudzorera mucheche microflora nekutanga kweprobiotics uye prebiotics, inofanira kutorwa mwedzi unenge.
Uyewo, panguva yekurara, tambira kune zvokudya zvakagadzirwa nechingwa chakaoma.
Uine chirwere chakanyanya kukurwisa, tora Loeeramid, pamwe chete naRefidron , inodzorera kurasikirwa kwemvura.