Zvokudya kubva kuDandelions zvinonzi hazvishamisi, hazviwanikwi mumazuva ese emhuri yemhuri yemhuri. Tichifunga nezvekuwedzera uye kusagadzikana, chikafu ichi chinowanzoderedzwa, uye tinodzorera kururamisira nekuunganidza mapepa kwechingwa chinonaka pane chekudzivirira.
Dandelion soup - recipe
Zvisungo:
- dandelion greens (mashizha) - 500 g;
- Maori ekamba - 20 ml;
- bhangi - 20 g;
- white onion - 80 g;
- upfu - 30 g;
- chicken muto - 500 ml;
- mukaka - 300 ml;
- kirimu - 125 ml;
- lemon;
- kirimu yakasviba.
Kugadzirira
Zvose zvakanyatsogadziriswa, zvakashambwa uye zvakaomeswa dandelion mashizha, kunze kwemashizha mashomanana akavakirwa kupfekedza, tinoisa muhombodo nemvura inopisa uye blanch kwehafu yenguva. Rega kusviba kwakanyanyisa kudonhe uye kusvibisa magidhi ne blender.
Muchopu inopisa musanganiswa wemhando mbiri dzemafuta uye tinoipfuura mairi mashete mashomanana emavuta machena kwemaminitsi matatu. Mushure mekunge nguva yasvika, dururirai anyanisi nemukaka, mukaka nekamu, nguva yega yega kuti muve nekudya uye kuwedzera furawa. Iko kutendeuka kweiyo dandified dandelions. tinovaisa mumukaka wemukaka mune zvikamu, zvichikurudzira nguva dzose. Mushure mokubikira, piquant soup ye dandelions inogona kuve yakasvibiswa nemonamu uye yakashanda patafura nemuchero wakasviba, yakasaswa ne-pre-yakaiswa dandelion greens.
Nzira yekubika mheji yehhandi kubva ku dandelions?
Zvisungo:
- mafuta omuorivhi - 15 ml;
- koliflower - 150 g;
- shallots - 5 pcs;;
- mhondi yemaginha - 200 g;
- garlic cloves - 4 pcs;;
- Muchi muto - 1.2 litita;
- greens of dandelions (mashizha) - 300 g;
- avocado - 80 g.
Kugadzirira
Pamusoro pemafuta anopisa, tinodarika zvindori zvisina kumira kwemaminitsi mana, zvino tinoisa goroli rinoputika pa inflorescence uye kugadzirira zvose kweimwe maminitsi manomwe. Apo zvinenge zviri mukati mefriji inopisa zvinononoka, tinowedzera ndiro negiki yegoriki, kumirira imwe miniti uye izere nemuti. Mushure mokubika muto, kubika muto kwemaminitsi gumi, wedzerai mahairi mashed in paste uye dandelion greens. Tinopa ndiro kuti tire kunze kwemoto kwemaminitsi gumi, tisa muto we avocado uye tinosvina zvinhu zvose ne blender. Kuita kuti muto uwedzere kufanana, mushure mekubatanidza ne blender zvinoda kuupukuta kuburikidza nesave.
Shandisa soro rinosvibirira nekisiki yakasviba, kirimu kana iwe pachako.