Mushonga mutsva anoshandiswa kuita saradhi kakawanda, uye usatya kutishandiswa kwawo. Zvipfeko zvisingatauriki zvakatengwa zvakatengwa mushroom hazviiti zvachose nengozi, uyezve, vanoita kuti ndiro yacho ive nyore. Kana iwe wakakunda kusarura uye wakagadzirira kugadzirira muromo-kunwisa mushonga mushando, ipapo mapepa achauya kuzokubatsira.
Saladi nemumunda mutsva uye prosciutto - recipe
Zvisungo:
- champignons - 300 g;
- Balsamic vhiniga - 2 tbsp. makapu;
- mafuta omuorivhi - 4 tbsp. makapu;
- munyu, pepper - kuravira;
- ham prosciutto - 6 slices;
- mutsva wesipinachi - 75 g.
Kugadzirira
Kubva pavhiniga yevharikiki, mafuta, munyu uye pepper tinoita nokukurumidza uye nyore nyore refueling, prosciutto ichiputira musanganiswa ne whisk. Miti yakasvibirira inodonhedzwa kuva mahwendefa maduku uye yakasanganiswa namavara matsva akagezwa uye akaomeswa sipinashi itsva. Muchiri rinopisa mashizha eprosciutto uye oaisa pamusoro. Isu tinodurura saraji kupfeka tisati tashumira.
Yakavhenganiswa saladhi ye mushroom mutsva - recipe
Zvisungo:
- mafuta omuorivhi;
- cherry tate - 500 g;
- champignons - 400 g;
- capers - 2 tbsp. makapu;
- hot chilli - 1 pc.;
- kusanganiswa kwe lettuce - 80 g;
- mafuta omuorivhi - 2 tbsp. makapu;
- garlic - 1 clove;
- waini tsvuku vhiniga - 2 tbsp. makapu;
- mashizha e-basil - 1 tbsp. spoon.
Kugadzirira
Nyaya yakawanda yakawanda yakagadzirirwa pane grill pan uye fry kubva kumativi ose kusvikira vasara kubva kwavari (zvinotora anenge maminitsi mashanu). Yapedza tomato zvishoma kunononoka uye kuiswa muhodhi ye saladi pamwe nemidhero, capers uye mutswa wakagadzirwa. Pamusoro ne lettuce zvimedu zviduku zvechili pepper (hapana mbeu!).
Garlic inokera muzhizha nemunyu uye pepper, wedzerai gorosi muzinga nearigiga. Tinopedza kupfeka nemishonga yakachena uye kudurura saladi pairi.
Saladi neyemapuranga, matsva makuchu uye chicken
Chikafu chinokonzerwa nehuku uye mushwa, chakabika mumutauro weItaly, chichava chimiro chakanaka chetafura yemutambo.
Zvisungo:
- champignons - 200 g;
- cucumber itsva - 1 piece;
- chicken fillet - 150 g;
- lemon - 1 piece;
- mafuta omuorivhi - 2 tbsp. makapu;
- munyu, pepper;
- Parmesan - 50 g;
- green parsley - 1 bunch.
Chopped mushroom akacheka mucheka mativi. Uyewo akacheka akacheka uye mutsva. Uine nebanga rakapinza kana banga kuti uchenese mishonga, cheka cheese nemakwenzi. Chicken fillet gira mumvura yakarungwa, inotonhorera uye inoparadzanisa fiber. Sakanidza zvinhu zvose zvakagadzirirwa muhodhi ye saladi neparsley miriwo.
Ipa mafuraji 2 epuniki emuorivhi wemuorivhi ne spoonful ye juisi, pamwe chete nechitsuwa che munyu uye pepper. Dzadza saradi nemuchero unoguma uye ugovhenganisa.
Mutsva mushroom saladi yemashizha
Iyi iri nyore kugadzira saladi yezhizha yakakwana kune mhando yezvinyorwa zvezvokudya zvakasviba uye avo chete vanoona maitiro avo uye hutano.
Zvisungo:
- lettuce - 1 musoro;
- mushonga mutsva - 300 g;
- zucchini (duku) - 1 chikamu;
- ChiBulgarian pepper - 1 pc .;
- anyanisi - 1 pc.;
- uchi - 2 tbsp. makapu;
- mafuta omuorivhi - 2 tbsp. makapu;
- Balsamic vhiniga - 2 tbsp. makapu;
- garlic - 2 cloves;
- mbeu yesame.
Kugadzirira
Kuita kupfeka, kurova huchi nemafuta omuorivhi uye bhariamuki vhiniga. Wedzera goriki, wakapfuura napamusoro pezvinodhindwa, kusvika kusanganiswa, pamwe chete nomunyu uye pepper. Kunyorerwa mushwa uye kushambwa uye kuomeswa zucchini zvinotemwa kuva mahwendefa maduku uye zvinosanganiswa muhodhi yewadhi. Isu tinoisawo chiBulgaria pepper uye zvigete zvigadzirwa zveonikisi zvakatemwa zvishoma. Tinobatanidza zvose zvishandiso pamwe chete nemashizha e lettuce uye tinodurura rakapedzwa uchi-garlic kupfeka. Kuti uende kumusoro, shandisai ndiro ne mbeu yesame.