Kubvira panguva yekare, cranberries inonzi inoporesa berry. Maitiro kubva kumakorberries inwa inoshamisa inobatsira. Haisi kungovhara nyota chete, asiwo ine mishonga yemavitamini uye mavitamini. Inosanganisira zvose diuretic uye anti-inflammatory effect.
Maitiro kubva kumakorberries anopesana nekugadzirwa kwemakirukitiri uye anovandudza utachiona. Uyewo inobatsira zvikuru kune zvirwere zvekenza, yakakuvadza kuporesa, antipyretic uye toning properties. Asi, pasinei nezvakawandisa zvakawanda, cranberry mors inopesana kune vanhu vanotambura nezvirwere zvepamu, nemaronda uye gastritis.
Iyo yose inobatsira iyi yekunwa kunwa yakaoma kwazvo kuongorora mumashoko, saka ngationgororei iwe kuti ungagadzirire sei Morse kubva kumakherberries, uye iwe uchagutsikana nemashiripiti ayo maitiro pachawo.
Iyo kamukira yegranberry mors
Zvisungo:
- cranberries - 300 g;
- mvura - 2 l;
- shuga - kuravira.
Kugadzirira
Maitiro anogona kugadzirwa, zvose kubva kuLungonberries itsva uye yakaoma. Tinotora majiroji, tinosuka zvachose pasi pemvura inotonhora inotonhora uye tinosvina juice yose kubva kwavari, zvichida muvhura, girasi kana ceramic ndiro. Izvi zvinokosha nekuti berry ine huwandu hweasiti, inobatanidza nesimbi. Finyisa jisi sezvaunoda-ne juicer, gauze kana sieve. Kunyanya kwepranberries hakubviswe kunze, asi tinoiisa muhombodo, tidira mvura inotonhorera yakabikwa ndokuiisa pamoto. How to cook lingonberry mors? Isai musanganiswa mumota uye pakarepo musai kubva mubate, kuitira kuti musarasikirwa nezvinhu zvose zvinobatsira. Chengetedza zvishoma berry mutsva uye kushungurudza kuburikidza nejerize. Wedzera mutsva squeezed cowberry juice uye uise shuga kuti unganwe, funganisa zvose zvakakwana kusvika zvichanyunguduka. Ipapo tinodurura makorikiti akabikwa mujug. Tinozvichengetera mufiriji, uye pakarepo usati watoshandisa, zvinodziisa kumusana wekupisa.
Nzira yekuita sei Morse kubva kune cranberries neminiti?
Zvisungo:
- majikiri cranberries - 300 g;
- shuga - kuravira;
- mvura - 2 l;
- koti - kuvira.
Kugadzirira
Ngationgororei nhanho nhanhatu kuti ingagadzirira sei lingonberry mors. Tinotora majikiri, tinonyatsogadzirisa kunze, pasi pemvura inoyerera uye tooma netauro. Zvadaro tinovata cranberries muchirongo kana chero imwe girazi regirazi, shandisa shuga kunonaka, kuisa mashizha matsva emvura uye kudira mvura inopisa. Kurumidza kuvhara chigadziko nevharuko dhenhe uye kuuputira nebhangu kana netauro, ndiko kuti, chimwe chinhu chinodziya. Siya muhurumende iyi kwemaawa mana, asi zviri nani usiku hwose. Mushure mekunge nguva ino, tinozarura chirongo, tazarura uye tinonyatsofungisisa kunwa doro kuburikidza nejerize, tinomesa majiroji zvakanaka. Iwe unogona kutanga kuita zvishoma zvakasiyana. Usati wambarara mubati, bvisa mawaniro ose nekunyorera, kuvhara nehuga, kuisa koti uye kudira mvura inopisa. Uye zvino shandura ganda rakagadzirira. Nhamo yechinwa haisi kuchinja.
Ndizvo zvose, Morse kubva ku cranberries yakagadzirira! Idya pamagalazi akareba akareba uye unwe, uchizadza muviri wako nemavhithamini, simba uye mafungiro akanaka!
How to cook lingonberry beetroot juice?
Zvisungo:
- mvura - 3 l;
- cranberries - 1 kg;
- beet - 1 kg;
- shuga kana uchi - 200 g.
Kugadzirira
Kubva pa cranberries fanya juisi yose, uidururire mugiyo chepa opaque uye uiise munzvimbo ine rima. Dzvinya udire 1 litre yemvura, uuye kumota uye firiji.
Isu tinochenesa mabheti, zvitatu pane grater yakawanda, swira mumvura yakasara kubva kuChelberry uye fanya jisi. Sakanidza beet uye macheroberry juisi, shandisa shuga, zvakare uuye kumamota uye kupera.