Mbatata - imwe yezvakakosha uye yakawanda kwatiri kudya, unogona kutaura, chingwa chechipiri. Mbatata ine zvinhu zvakawanda zvinobatsira kuvanhu: mavitamini, microelements, michina yemiti, makhahydrates. Mbatata inogona kubikwa nenzira dzakasiyana-siyana, somuenzaniso, kubika. Kazhinji, kubika ndeimwe yenzira dzakanakisisa dzekubika.
Mbatata inogona kubikwa kwete chete mumadota anopisa mumugwagwa kana mamiriro ezvinhu enyika, kwete muchoto chegesi yakazara kana magetsi, iyo inowanzogadzirirwa makikani mudzimba dzedu.
Zvinokwanisika kubika mbatya dzinonaka dzakabikwa mu multivariate. Rimwe remazuva ano maitiro anoshanda zvakakwana, anonyatsonaka kune vanhu vakabatikana, kuwedzera, zvinogona kutorwa kune dacha kana kushandiswa mune chero kupi zvayo uko magetsi aripo, uye hapana mubiki wekubika.
Mbatatisi dzakabikwa "mujunifomu" mune multivark
Zvisungo:
- mbatatisi yepakati pekura - 3-4 pcs. nokuti 1 kushumira.
Kugadzirira
Tinonyatsogeza mbatatisi, tinowaisa nejira yeputika ndokuisa mubhokisi rinoshandiswa re multivarquet. Kana uchida, iwe unogona kutakura mbatata imwe neimwe mumashizha, sarudzo iyi inonyanya kuve yakakodzera, nokuda kwekuenda kunotevera kune pikiniki kana kuenda kunze kwekudya pane zvisikwa. Tinosarudza "Baking" mode, nguva inenge maminitsi makumi matanhatu. Yakagadzirirwa-yakabikwa mbatata inoshandiswa zvakanaka nekoroti, garlic, zvinyoro eiii nemamwe maruva. Izvo zvichavawo zvakanaka kugadzira sandwiches kubva muzvingwa zvakasviba nebhekoni, bhakoni kana bhakoni.
Zvimedu zvakagadzirwa nemabhakoni uye mushroom mune multivariate
Zvisungo:
- mbatata - 8 pcs. the average size;
- Fresh mushroom - 300 g;
- onion - 1 pc.;
- nguruve mafuta - 100 g;
- garlic - 2 cloves;
- greens;
- munyu;
- pasi pepasi pasi.
Kugadzirira
Salo isu tinopinda mumakumbo, kureva, mashoma cubes. Tinocheka zvinyoro ekipi uye mushwa. Kana uchibika pamba, shandisa ganda rinopisa: dunk girasi duku kubva ku squashi, wedzerai anyezi, fry iyo zvishoma, ezvo wobva wawedzera mushwa nekudya kwemaminitsi gumi. Zvose zvakafanana zvinogona kuitwa mumutambo wemuviri. Crisps - mune ndiro yakashanda, nguva - maminitsi makumi mana, "Kubika" mamiriro, uye mushure memaminitsi gumi tinoisa eiii, uye mushure maminitsi gumi muwaini. Kukurudzira nekumirira kuguma kwepurogiramu.
Iye zvino unogona kuisa mbatata yakagadzirwa muhari ye multivark. Gadzirai neiii-mushroom musanganise uye muduruke 50 ml yemvura. Sarudza "Baking" mode uye isa nguva - maminitsi makumi mana. Usati washumira gore nemarlichi, munyu uye pepirusi yakasviba, shandisa maruva.
Zvokudya zvakagadzirwa nehoku mumatafura
Zvisungo:
- mbatatisi vaduku-kati-8-12 pcs;;
- chicken jaya - 2 pcs .;
- mafuta ezuva-soro kana mafuta akazora;
- greens;
- garlic.
Kugadzirira
Gura jira mu 3-4 zvikamu chimwe nechimwe. Ticherechedza tichageza mbatatisi uye tiomesa napukisi. Tichadira mafuta mashomanana mubhokisi rinoshandiswa remavhuti, zvinotova nani kushandisa mafuta ehuku. Tichaisa mbatatisi, tichaisa zvikwata zvehuchi pamusoro. Tinosarudza "Baking" mode,
Kutevera zvinenge zvakafanana zvakare, zvinokwanisika kubika mbatatayi yakabikwa nembego yenguruve mune multivariate. Shandisa iyi yenguruve yakawanda nyama, yakakosha mumutsipa kana nenyundo, unoda gramu ye 600. Zvimwe zvose zvinoshandiswa zvakafanana.
Muchiitiko ichi, tanga uchitarisa mumashandi ekugadzira mapapiro emapikiki akasiyana nemazamu (kana kuti zvimedu zvimedu). Kubika zviri nani pane kuputika kubva kubakoni kupfuura pamafuta emiriwo.