Nina Dobrev mune imwe swimsuit

Ihwo hupfeko muviri wekukunda vampire moyo - Nina Dobrev - inoratidzika zvakanaka chaizvo kwete mumashure emadekwana, asiwo mukushambadzira kwakasununguka. Mushure mokusiya nyaya dzakanzi "Vampire Diaries" muCanada mutevedzeri akaenda kundofamba uye akazorora. Half gore rakapfuura, musikana uyu akashanyira Hawaii neshamwari dzake. Kutarisana nemifananidzo yakawanda, Nina Dobrev akanga akagadzirira kuputika kwemufananidzo - muviri wake mubhuku rinotaridzika rinoratidzika zvakanaka.

Zvakavanzika zvemufananidzo wakanaka waNina Dobrev

Sezvo mutambi wemafungiro achibvuma, mitemo inotevera inomubatsira kuti arambe ane chimiro chiduku munharaunda iyi:

  1. Zvokudya zvakakodzera muzvikamu zviduku kanomwe pazuva ndezvokuvimbiswa kwemuviri wakanaka. Uye kugutsa nzara, iwe unogona kudya chinhu chakafanana ne yogurt, michero yakaoma kana marimu. Mutevedzeri anofarira kuzvibika oga, nokuti iyewo anodyara mbeu.
  2. Mumutauri wemuviri wake vanotsigira kudzidziswa kwakasimba mumitambo yekurovedza nemudzidzisi. Anowanzoita bharam yoga yega 3-4 pavhiki. Izvi zvinodzidzisa pahutambo hwepamusoro muimba - anenge 40 degrees).
  3. Uyewo mitambo inoshingaira iripo panguva yeNina. Ndiye munhu anoshingaira asingagari. Kutamba, kushambira, snowboarding, yoga nezvimwe zvakadaro - zvose zvinonakidza zvemusikana uye kwete kunyora.
Verenga zvakare

Kwemazuva ano, nekuwedzera kwe168 cm, kurema kwemukomana wechidiki kune 55 kg chete. Nokudaro, Nina Dobrev hazezeze kubvisa shorts yake uye T-shati uye kuratidza muviri wake mukushambadza kwakasiyana-siyana: bhuruu, mutsvuku, nemifananidzo yakajeka uye mifananidzo. Musikana wacho anogara achiita zvakanaka uye anonzwa ari pakati pekutarisa.