Kana pasina nguva yevhisi yakasikwa yezvibereko, shandisa mapeji edu uye gadzirira chidya chisina mbiriso. Kuvonga kweKefir kuchaita kuti zvive zvakakosha zvikuru, zvinyoro uye mhepo.
Bezdorozhevoy hlama pa kefir ye pie
Zvisungo:
- upfu hwakatsetseka - 495 g;
- kefir - 255 ml;
- mafuta - 115 g;
- kubika poda - 10 g;
- dombo munyu - 5 g.
Kugadzirira
Gadzirira chidya chezviputi uye mapepi maererano neshoko iri iri nyore. Iwe unogona kuita izvi nemaoko ako kana kushandisa chirongwa chekudya nokuda kwechinangwa ichi. Pakutanga, tinokuya upfu hwakasvibiswa nehutu, uye sanganidza yogurt nemunyu uye kubika mupfu uye rega makristasi apararire.
Iye zvino tinodurura kefir musanganiswa neupfu nehuturu uye tinoita kugunzva kokupedzisira kwehupfu, kubudirira kwehutano uye kwete kumira kwakasimba. Kuvandudza zvinhu, zvakakosha kubvumira muedzo kuti upfuure kwemaminitsi makumi mashanu kana awa rimwe chete, mushure mezvo zvinogona kuenderera mberi nekugadzirwa kwepatikati yakagoverwa kana imwe pie yose yakakura.
Poda yakadai inogona kuitwa uye yakanatswa mafuta (sunflower kana muorivhi), achiiisa neyemuchero. Izvo zvichavawo zvinofadza uye zvinofadza.
Bezdorozhevoy hlama ye pizza pa kefir - recipe
Zvisungo:
- upfu hwakasanganiswa - 400-430 g;
- mukaka - 130 ml;
- Chicken mazai - 2 pcs .;
- mafuta akachena eorivhi kana mafuta ezuva-15 ml;
- dombo munyu - 5 g.
Kugadzirira
Kuti uite pizza bundu risina mbiriso, tsvina furawa, sanganidza nebwe reyu uye uidururire pamusoro pevhu rakafukidzwa (tafura) neine slide. Pakatikati, ita dambudziko redu muchimiro chechigamba, umo patinotanga kuwedzera zvishoma nezvishoma mumusanganiswa we mazai akarohwa, mafuta akacheneswa uye mukaka, uye akafugama zvakakwana uye zvakakwana kusvikira upfu hunoita hunyoro hwose uye hunova hupfu hwekudya. Kana zvichidikanwa, kuti uwane unhu husina tsvina hwehupfu, tinodururirawo muupfu. Iye zvino, sekugadzirisa kwemuedzo wepastry, anofanira kupa nguva yekukura. Isu tinoshandura nheyo ye pizza zvishoma nezvigunwe zvimedu uye tosiyira patafura kwemaminitsi anenge makumi maviri, mushure mokunge tinogona kuiburitsa nepini rinoputika pamusoro pevhu rinopfumisa uye takaita muhomwe nekunakidza kwako.
Bhatter-isina bhitter yakakosha pamusoro pekufefir kuti iite pie
Zvisungo:
- upfu hwakasanganiswa - 395 g;
- kefir - 345 ml;
- Chicken mazai - zvikamu zvitatu;
- granulated shuga - 110 g;
- sunflower yakanatswa kana maorivhi - 110 ml;
- kubika poda - 10 g;
- dombo munyu - 5 g.
Kugadzirira
Nokuda kwehupfu, tinodhurira mazai mumudziyo, tinopa kefir, tidira mune shuga yegranulated uye rock salt, shandisai zviro zviviri zvefurafura yefurafura uye shandisai musanganisi kuti muparadze machira ose. Zvino taurira upfu hwakapetwa hwakawanda, hwakasanganiswa nehupfu hwebibiki, uye ufukidze kusvikira zvinyorova, zvisingaiti uye zvakasungirirwa kwehupfu inowanikwa. Ichingwa inogona kushandiswa pakarepo nhume kumatch, asi zvakanakisisa kuipa zvishoma kuti zvimire pakushambidzwa kwekamuri.