Banana soup

Kana bhananisi isati yaonekwa sechibereko chisingaiti, ikozvino kunakidza kunonaka kunowanikwa kwatiri gore rose. Isu tinoshandiswa kuzvidya muhupuka, sezvimwe chero michero. Uye zvinotarisa kuti kunyange masobho anogadzirwa kubva kubhanana. Mamwe mapeji anofadza ekubika kubika bhanana ari kukumirira pasi apa.

Misi soro nebhanana

Zvisungo:

Kugadzirira

Isu tinochenesa mabhanana, tivei nematafura uye mubatanidze pamwe nemukaka (1.5 makapu). Tichibatsirwa ne blender, tinosvina mabhanana nemukaka. Zvino wedzera shuga nemunyu. Orange, kushambidza nemvura inopisa uye kubvisa zest. Hafu yeiyo peel inowedzerwa mumusanganisi wemukaka-bhanana. Isu tinounza mashoma kuti aite.

Sakanidza upfu hwakasara nemukaka wakasara wakabatwa. Tinodururira musanganiswa uyu mubhodhoro rebhanana panyengeri, tichikurudzira nguva dzose. Uyai kumamota uye bvisa - mukaka bhanan soup-puree wakagadzirira. Tinoshumira iyo inopisa, uye tinosasa nezvinosiyiwa zvakasara.

Banana soup ne curry

Zvisungo:

Kugadzirira

Nyuchi muto unovhenganiswa nekamu nemukaka. Muchiganda chinopisa, sungai batare, fry yakaiswa mukati maro kune imwe yendarama. Isu tinoshandura huwandu muchokupu nemukaka, kuwedzera shuga. Iva kupisa kwekunopisa kwemaminitsi anenge gumi, uchikurudzira nguva dzose. Zvino bvisa pani kubva pamoto, uwedzere bhanki yakashamba uye curry. Zvakare, fungisisa zvakanaka uye ushandire iyo patafura.

Sopu yemabhanana

Zvisungo:

Kugadzirira

Mazai enyama akabikwa mumamita matatu emvura kusvikira apikwa, zvino nyama inoparadzaniswa nemapfupa uye yakagurwa kuita zvidimbu. Uye iwe unogona kubva pamapapiro zvachose. Kugadzirira kubika junga. Maroti anonatswa, akachekwa mumakumbo uye akaomeswa mumafuta ezvemichizha kusvikira zvinyorova, ndokupararira mupunga, pea, chibage, bhanki yakasarudzwa, garlic yakagurwa uye inodururira mu soy sauce . Tinyatsovhenganisa zvose uye maminetsi mashomanana pasi pechivako. Tambanudza zvose zvakagadzirwa muhutu, shandisa munyu nemiti inonhuwira uye gadzira moto wakadzika kwemaminitsi 10. Mushonga wakagadzirira, unogona kudana kutafura!