12 michina isingagoni kubikwa namafuta omuorivhi

Nokupisa mafuta emaorivhi kusvika 190 ° C, iwe unogona kutyisa kuparadza zvokudya. Vanogona kunge vasina kungova chete, asiwo vanovhiringidza.

Rega ndimbotanga nokutaura kuti maorivhi emuorivhi ari akanaka mukati mawo.

Inonaka kwazvo.

Inonaka - izvi hazvirevi kuti inofanira kudyiwa nemapuni.

Ane ruvara rwakanaka.

Mafuta omuorivhi anonyanya kukosha kune mwoyo kupfuura mafuta chaiwo emiriwo.

Sangano reNyika Dzakadzidza (SCS) rinobatanidzwa mukugadzirwa kwezvokudya zvevanhu vanotambura nehutano hwehutano. Migumisiro yekutsvakurudza kweCSS yakaratidza kuti nhamba yevakafa yakaderera nekuda kwekudya kwemafupa ane chirwere chiri mumafuta emuorivhi zvisingakonzere mwoyo.

Nokudaro, kuregeredza mamwe mafuta, vanhu vakatanga kubika zvose mumafuta emuorivhi.

Izvo zvakanaka kuti uzadze vinaigrette.

Iwe unogona kuwedzera mafuta emuorivhi kunenge chero dhishi chero ipi zvayo, nokudaro kuisa kuguma kwekupedzisira mukugadzirira kwayo.

Lemon pie inodonha nekuwedzera kwemafuta emuorivhi. Izvo zvinonaka zvinoita kuti zvive zvakaoma kuti zvibudirire nemafuta ezuva rinowanikwa.

Muzhinji, maorivhi nemafuta e-sunflower ndevokusingaperi.

Asi njere ndeyokuti iwe haufaniri kushandisa mafuta emuorivhi wekubika zvakakwana ZVIDHA zvose.

Mukuenzanisa nedzimwe mafuta, muorivhi une utsi hwakanyanya huri pasi - 160-190 ° C.

Utsi hunodzivirira ndiyo inotonhora iyo mafuta anotanga kusvuta, uye anopisa. Izvo mapenzi, handizvo here? Izvi zvinoreva kuti zvakanyanya kukodzera kumucheka uye kupfeka.

Kana mafuta anopisa akadarika utsi, usadya zvokudya zvakabikwa pairi.

Kwete chete nokuti havazogoni, asi zvinonyanya kukosha - zvinokuvadza mumuviri wako. Apo mafuta acho anotanga kusvuta kana kusvika kusvika pachikumbaridzo, nzvimbo yacho inoshanduka. Penguva yeakisijidhi, mafuta anoshaya antioxidants uye mukati mawo mahara eodcinogenic pasina radicals anoumbwa. Zvinotyisa, zvakarurama?

Saka, tora mutemo usingafari mumafuta emuorivhi.

Nekugadziriswa kwezvokudya zvizhinji, kurapwa kwemazuva anodiwa. Chinokosha chekudya nyama ndeyekupa chikamu chemavara chaiwo uye caramelization, iyo inogona kuitwa chete pakushambidzika kwepamusoro. Kana iwe ukaedza kufarira nyama muorivhi, inofuta mberi kwekuti chidimbu chave chakaomeswa. Kana iwe uchisvina miriwo pamafuta akafanana, ipapo pa 220 ° C, iyo ichapenya, uye ndiro ichazove yakashungurudzwa uye yakazara neakakonogeni.

Heano mienzaniso mishomanana apo mafuta emuorivhi haafaniri kushandiswa:

1. Paunodya fodya:

2. Kana hove:

Ongorora yakazara yakakwana yegoridhe! Iyo hove yakanga isina kubikwa mumafuta omuorivhi.

3. Kana inguruve:

Hazvina mhosva kana iwe uchinge uchinge wakadya nyama yenguruve kana nyoro - pano maorivhi haasi iwe mubatsiri wako.

4. Kana gwayana:

Dhawuni yemafuta emuorivhi, yakawedzerwa pamagumo ekubika, ichapa ndiro iyo piquancy.

5. Or cutlets ye burgers:

6. Kana uchicheka huku:

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uine 230 ° C, hutambo hunobuda hunoshamisa-crispy! Asi kwete nemaorivhi!

7. Kana miriwo:

Iwe unogona kusvuta miriwo nemafuta emuorivhi, asi kutonhora hakufaniri kuva pamusoro pe 200 ° C, zvisati zvadaro zvidimbu zvingashandurwa kuva masara anorwadza.

8. Chero chero chikafu chinoputirwa mumuchiri:

MaCasan akagadzirirwa kubika pamatambo akakwirira. Inokurumidza zvikuru, zvinoreva kuti zvakanaka. Asi haisi iko kwakanyanyisa, kana iwe uchishandisa mafuta emuorivhi.

9. Kana kuti girasi rinowanzofarira:

Zvokudya zvakakurumidza zvakatsvaga zvinogona kungova pakupisa kwepamusoro.

10. Paunenge uchigadzirira zvakadyiwa zvakagadzirwa ndiro:

Vheya Usagadzirira zvakadzika zvakakangwa zvakasanganiswa mumafuta omuorivhi.

11. Fries fries, somuenzaniso:

Wati wambonzwa nezveFrench fries yakabikwa mumafuta eorivhi here? Nesu hatiti.

12. Fritters:

Nenzira, fritter chinhu chinogadzirwa kubva mucheka wakakanyiwa wakakangwa nekuputika (michero, miriwo, nyama, gungwa).

13. Saka mafuta ipi ekushandisa? Mhinduro: mafuta ane utsi hwepamusoro, semuenzaniso, canola.

Canola - imwe nzira yakanakisisa yemafuta emuorivhi, kunyanya kana inopisa pamusoro pekupisa. Zvinyorwa zvakaderera zvakakwana zvakakora mafuta acids zvinobatsira kuderedza ngozi yehutano hwepfungwa. Kusiyana nemafuta emuorivhi, canola inogona kupisa kusvika 250 ° C, nekunakidzwa kwayo kwenyama kuchichengetedzwa. Mafuta omuti nemafuta emufudze anewo utsi hwakareba, asi iwe unogona kunge usingadi kutora kwavo.