Nutswe munhu munhu anobatsira, asi vashomanana chaizvo vanhu vane pfungwa yekuti vanokura sei uye zvavakatarisa vasati vasvika patafura yedu.
Nhungai dzinofunga dzinokura pamiti chete? Hazvina mhosva kuti sei!
1. Peanuts.
Mheto dzinonyanyozivikanwa munyika dzakawanda, asi kupfuura zvose muUnited States, kune kereke yose yakatsaurirwa kune iyi nut, kunyanya karani bhinzi, pasina iyo hapana America inowona kudya kwake kwekudya. Uyu muti unowedzera pasi sezvakaita mbatata, naizvozvo midzi chete, kwete tsvimbo, yakakodzera kudya.
2. Brazilian walnut.
Bhurosi yeBrazil inonakidza zvikuru inokura - mune imwe michero huru pane zvakawanda zvevungu. Nyeredzi dzinotorwa mukati memichero uye dzinodya marimu, uye dzimwe dzadzo dzinovigwa pasi panochengeterwa, uye saka vamwe vavo vanokura. Muti weBrazil nut unogona kurarama kwemakore mazana mashanu kusvika ku1000 uye kusvika paukuru hwakakura.
3. Walnut.
Munhu wese anofarira ruvara. Inongova imba yekuchengetedza mavitamini uye kutsvaga zvinhu. Iyo inodyiwa pamwe chete kana muhomwe yakagadzirwa kana saladi. Mbeu inokura muchimiro chemuti uye mashizha akazara. Ane ruzivo rwakasimba kwazvo, saka kudyara miti pedyo nedzimba hakuna kunaka, sezvavanogona pakupedzisira kuparadza nheyo.
4. Chestnut.
Chikumbaridzo chakanakidza zvikuru uye chinoita mavara mashizha, saka mune dzimwe nyika dzeSoviet inowanzosimwa pazvinhu zvose zvekunaka. Hasi dzose chestnuts dzinoshandiswa pakudya, munharaunda yedu, chestnuts dzinodyiwa hazviwanzoitiki kwaunogona kusangana nazvo. Pakupedzisira, iyo nji yakatsiva vanhu mbatata. Uye nhasi iyo inonakidza uye inonyanya kukoshesa, kunyanya pane imwe ne truffles, kunyanya michero mikuru.
5. Pine nut.
Cedar nut muRussia inokodzera kudya chete kubva kuSiberia pine pine, iyo inogona kukura kusvika makore zviuru zvitatu. Zvisikwa zvakasara zvemiti yemapine hazvipi kuti zvive nutsva zvinodyiwa kuvanhu. Cedar nut yakakwirira kwazvo mumakorikori, yakazara mumafuta uye makhahydrates, pasinei nehukuru hwayo. Chiedza kudarika kuravira kwavo, kana nutswa zvishoma zvakabikwa kusvikira kugoverwa kwamafuta kubva kwavari.
6. Cashew.
Homeland cashews Brazil. Zvinonakidza nokuda kwemaitiro avo asina kujairika uye kutora, kunyanya kunaka kudya zvishoma zvimedu uye zvakabikwa. Muchero unofanana nemaapuro, majee uye anonaka, uye nut inoumbwa kunze kwezvibereko izvi. Muchero hauiti kwatiri, sezvo inoparadza zuva mushure mokubvisa kubva pabazi. Asi makungu anonyanya kufarira vanhu vomunyika yedu.
7. Kokoti.
Ne coconut munhu wose anoziva zvinhu zvose, asi haasi munhu wese anoziva kuti iyi inhu chaiyo. Chikamu chekunze chekonati hachina kukodzera kudya, asi nut pachayo, kana kuti, mukaka wayo uye mukati memavara mairi, zvinoshandiswa zvakanyanya nekudya zvekudya. Chigoni chekonati chinokura munyika dzinopisa pamagungwa eoceanic.
8. Amamondi.
Zvibereko zvemarumondi zvinotapira uye zvinorwadza. Nezvinangwa zvekudya, zvekurapa uye zvekunakisa zvinoshandisa maarmonds chete anotapira. Hazvina kudaro iyo nut inoshamisa, sezvinofungwa vakawanda. Shrubhi yemarumondi inokura muCrimea uye kumaodzanyemba kwenzvimbo ye post-Soviet, uyewo muAsia neCaucasus. Uyu muti une chinhu chinonakidza uye chinonaka chinowanzozivikanwa nevakawanda, zvakanaka kuti tidye zvose zviri muvaraidza uye muzvokudya zvekudya. Nemhaka yekunakirwa kwayo kunonaka, maarumondi anotowedzerwa kune mapeji ekugadzirira zvimwe zvinwiwa zvinodhaka.
9. Pecans.
Pecan ishamwari yepedyo yehuni, saka inotaridzika seinonaka, asi pecans inononoka uye yakaderera. Iyo yakakwirira kwazvo mumakorikori: mu 100 gramu emu nut ine 850 makori. Iyo pecan inogona kusvika kune yakakura mamita makumi mana uye inobereka zvibereko kwemakore 300. Nyika yekwenyika iyi ndeyeNorth America.
10. Pistachio.
Nyika yekambani yepistachios Iran neIraq, uko makungu aya anobva. Pistachio iduku duku uye ine korona yakaderera, kusiyana nevamwe vamiririri, uye inewo zvine marudzi makumi maviri. Zvakanaka zvinorega kupisa nekupisa kune -25 degrees.
11. Hazelnut.
Hazelnut iyi yakasimwa yakasiyana-siyana yehazel. Iyo inokura mumhando yegwenzi uye yakaenzana inokwanisa kusvika mamita matatu. Muchero uye mashizha emhando iyi yemiti yakakura kudarika masango avo emusango.