Makore mashomanana adarika, nyanzvi yepfungwa dzeAmerican Virginia Satir akatizarurira isu inoshamisa uye iri nyore panguva imwechete chokwadi.
Zvinotarisa kuti kuitira kuti munhu mukuru ave nesimba rekutanga rekuponesa, anoda zvidzidzo zvina pazuva kuitira kuti anzwe zvakanaka - anofanirwa kugamuchira mumwe munhu kanomwe, uye kuti akure mune zvese zvezwi - huwandu hunosvika gumi nemaviri!
Taura zvaunotaura, kubatana chinhu chinoshamisa. Nekubatsirwa kwavo tinogona kuratidza tsitsi, inodedera uye inonzwika manzwiro, kuratidza kuvimba, kudzikama uye kubvisa kuzvidya mwoyo. Uye kunyange panguva yekumbundirana, muviri wedu unopa endorphins yakawanda, iyo inomisa marwadzo, anoita kuti unzwe ufare, mufaro uye kunyemwerera chiso chako!
Hungu, vanhu vaingofanira kuuya nezuva mugore raizove kugona kubvumirana nekushandura ushamwari hwemweya kunyange nemunhu kunze kunze kwechikonzero. Uye zvakanaka kuti zuva ranhasi pakati pegore rinotonhora ndiJanuary 21st.
Ita ushamwari kune mumwe nemumwe, kunyengetera kakawanda uye nemwoyo wose semhuka idzi dzakanaka kubva pane zvatinowana zvakanyanya!
1. Asi usakanganwa kuti kubatana kunogona kuva chipo chakanakisisa! Izvo zvose zvinokwana muhukuru, uye hakuna munhu angangwarira kana vakadzorerwa!
2. Gamuchira uye ushamwari!
3. Rega ndikumbundire iwe!
4. Hugs - ichi chakanaka!
5. Ndizvo zvazvinoreva - kubvumirana neshamwari!
6. Hugs inodiwa nemunhu wose ...
7. ... uye zvikuru kune avo vari kukakavara!
8. Ndinoda kukumbundira chero nguva yandinoda!
9. Kana usingadi munhu wose, rimwe kati rinosuruvara munyika!
10. Rega kukumbirwa kwakanaka kuchave kusina kunaka, kupfuura kushayikwa!
11. Uye wakambotambira nhasi here?
12. Mhuri inobatana - yakasimba!
13. Hugs inodziya!
14. Ndichakumbundira uye handingaregi kuenda!
15. Uye tinokumbundira iwe, kana ...
16. Ngatimbokumbidzika nokukurumidza!
17. The hugs comfort ...
18. Hungu, hazvisuruvara kunyange kusuruvara navo!
19. Uye izvi ndizvo chete izvo zvinonakidza kutsungirira!
20. Zvinyorwa uye kukurukurirana mwoyo ...
21. Uye mumoyo wekugadzirisa mufaro!
22. Uye zvinhu zvose hazvikoshi zvakanyanya ...
23. Hazvina kufadza zvachose nekumbundira!
24. Asi pane zvimwe zvichiri napashashki ...
25. Uye kunyange rusununguko-ruchida!
26. Kubvuma ndicho chakanaka kutarisirwa ...
27. Hugs inokosha zvikuru!
28. Zvakanaka, enda nokukurumidza, ndichakugumbatira iwe!