Mint, yakawedzerwa kune tei, inoita kuti kunakidza uye kunhuhwira kwezvinwiwa zvive zvakasiyana. Shandisai tei munogona mapepa maviri, uye mapuropati eminiti. Iwe unogona kutora mushonga mutsva, asi unogona kuomeswa.
Inobatsira zviyo zveii neminiti
Chokutanga pane zvose, zvakakosha kucherechedza nzvimbo inotonhorera ye mint tea, saka inonakidza kuinwa panguva inopisa mazuva ezhizha. Menthol, iyo iri mune mint mashizha, inoita kuti kuravira kweiyi kusakangonaka. Nekunetseka kwekutya uye kushungurudzika, tei neminiti inoratidzika seanorganic and soothing means. Apo maruva emukumbo uye mudumbu zvinoratidza kupesana nekuputika uye antispasmodic ye mint tea. Tea ine mint inodhakwawo nekushushikana, musoro, hypertension uye migraines. Kushandiswa kweiyi kubva kuminiti inozivikanwa nekushaya hope, sezvo teyi yakadaro inogadzirisa.
Shandisai chai neminiti uye kushaya kurasikirwa. Mint inogadzirisa basa rematumbo uye inodzima kunzwa kwenzara. Nokuti kuderera kunokodzera mint inomufomu matsva, uyewo mafuta anokosha. Pamwe pamwe nekudya kwakakodzera kunobatsira kunwa 2-3 makapu e peppermint tea zuva rega rega, iyo inobatsira chaizvo pakurasikirwa kwekuita.
Contraindications tei neminiti
Hazvina kudikanwa kunwa tiyi neminiti kune vanhu vanotambura nekutsika kweropa. Vakadzi vane pamuviri uye vanaamai vanoyamwisa vasati vashandisa iyi tiyi zviri nani kutaurirana nachiremba wenyu. Mune dzimwe nguva hoxicosis mint tea inogona kubatsira kukurira nenyuchi. Asi zvakare, chete nemvumo yachiremba. Kakawanda uye kushandiswa kwekateti kanati kunogona kukonzera kugona, saka unwe iyo chete mukuenzanisa. Peppermint inogona kunge iri yega, iyo inoreva kuti kana iwe uine kusagamuchirwa kubva kune tei neminiti, iwe uchafanirwa kuramba. Usaberekawo zvakanyanya mint tea. Imwe teaspoon yeminwe yakaoma kwehafu yeitare yemvura ichakwanika.
Tea ine mint uye uchi
Izvo zvinhu zvemint muiyi zvinoratidzwa zvakare kana ukawedzera spoonful uchi. Muzhizha unogona kunwa kutonhora mint tea neuchi, iyi inonwa tones zvakanaka. Mumwaka wechando, chinwiwa chinopisa neuchi uye minti ichave yakakosha pakudzivirira kwehutachiwana uye hutonho. Kune vanoda tei inotapira, uchi hunogona kuva yakakosha kunotsiva shuga. Asi usangobatanidzwawo nouchi, sezvo ichi chiri chepamusoro-koriki chigadzirwa. Vana vari pasi pevashanu havafaniri kupiwa tiyi neminiti.
Nzira yekupikira tei neminiti?
Hapana mimwe mitemo yakakosha yekubika tayi neminiti. Zvakakosha kuisa pfungwa dzako pakutora kwako. Mint inogona kuwedzerwa kune yega yega yega uye yakasvibira kana kushandisa mint.