Kuruka kubva paganda reguruva kunonyatsodanwa kunongororwa nemafuta neganda kana podcherevyny, nokuti kunze kweganda pachako kune hutanda hwemafuta uye nyama inoshanda sechifukidzo chezvinonhuwira, herbs kana chero zvigadzirwa zvekuzadza. Panzira yekuita ruzivo rwehombodo dzehumba uye nekubika zvakakodzera, tichataurira mune mapeji zvakare.
Pirasi yengurube yeganda muvheni
Zvisungo:
- nguruve subclavine - 1.3 kg;
- soy muto - 75 ml;
- Doro rakaoma waini - 80 ml;
- sesame mafuta - 25 ml;
- shuga tsvuku - 15 g;
- ginger grated - 1 teaspoon;
- garlic meno - zvitatu;
- anyanisi - 380 g.
Kugadzirira
Mushure mekushambidza nekubvisa ganda panyama yekucheka nyama, mucheke, muise mumudziyo wega wakadzika uye muzadze ne marinade. Nheyo dzekupedzisira ndeyekusanganiswa kwe soya newaini, mafuta, shuga, pasi mumunyoro nemunyu, garlic uye ginger. Nguruve yakanyanyisa nguva yenguva iyo uye inogona kusiyana kubva maawa mashoma kusvikira zuva rose, neshoko, refu, iri nani. Marinated subclavine inopinda mumupumburu uye kugadzirisa nekunamatira twine. Iyo ndiro yakafukidzwa nemakona makuru eonikisi, pamusoro pawo iine kabati nemupumburu, yakavhara nemachira uye ikaiswa muchoto kwemaawa 3.5 pa1 digrii 160, dzimwe nguva inodururira mvura shoma kana waini pamuseve onion.
Bvisa mbiru kubva pamucheka weganda rekhumba, simudzira kutaridzika kusvika kune digirii 200 uye rega ganda ribve nerukisi.
Girasi yemarara neganda
Zvisungo:
- Nyama yenguruve (ine nheyo yemhuka) - 1.6 kg;
- mafuta omuorivhi - 25 ml;
- anyezi yepepuru - 370 g;
- davi reRomaryary;
- garlic meno - 4 pcs;;
- apple cider vhiniga - 15 ml;
- maapulo ane ruvara rwemavara - 470 g.
Kugadzirira
Apo huni inoputika kusvika kune madigiri 200, tora kugadzirirwa kwepuroza yekuzadza. Slice maapuro nemaonikisi
Kana iwe ukasarudza kugadzira mupumburu kubva muhomwe yenguruve mune imwe mhepo, wofanoisa-nyora kubva kumativi ose mumafuta emuorivhi, uye ipapo, kuchinja ku "Baking", kubika yenguruve kwemaawa matatu.