Vazhinji vekumba vane hanya nezvekuparadzwa kwevhithamini, iyo inofambidzana navo kushandiswa kwemafuta nemichero. Kuti uchengetedze zvakanyanya kubatsirwa nezvibereko zvezhizha, unogona kugadzirira kuchengetedza pasina kubika. Iyi kamukira ye jambisi jam kunze kwekubika mabriji inobvumira kwete chete kubuda mavitamini ose mukurapa, asiwo kuchengetedza nguva.
Jam jrberry risina kubika maoriki echando
Kana iwe uri kunetseka pamusoro pokuti chokwadi chokuti sitirobi haigoni kupa zvakakwana zvekunakirwa kwayo nekunhu husina kugadzirirwa kusati kwapera, saka usakanganise kushungurudzika, nemhaka yemigumisiro yezvikoro zvechirasi inopisa kubva kwavari, unogona nyore nyore kubvisa tsvina yakasvibiswa nekunhuhwirira.
Zvisungo:
- Strawberry - 400 g;
- shuga - 200 g;
- mvura - 100 g.
Kugadzirira
Yeuka zvakakwana zvezvipfeko zvekudya pasina chikonzero, ingoyeuka chikamu: 4: 2: 1. Nokudaro, zvikamu zvina zveSrobberry account ye 2 zvikamu zve shuga uye 1 chikamu chemvura.
Musati magadzira jambisi jam musina kubika, munofanira kubika sirasi. Kwaari, shandisa shuga inodururwa nemvura uye isa mhinduro pamoto. Kubika sirasi pamusoro pemasvikiro ekupisa kunotora anenge maminitsi manomwe, mushure mezvo inodururirwa pamusoro pemabriji akanyungudutswa ndokuvhara ndiro. Majiroji aya anofanira kusara musirasi kusvikira yakanatswa zvachose. Munguva yekunonoka kwetirobheri ichapa juice, iyo inosanganiswa nesirasi. Musanganiswa unogadziriswa unodzoserwa kumoto uye kuruboshwe kuti ubike kune imwe maminitsi manomwe. Dzokorora nzira yacho zvakare, uye mushure mokudzokorora kwechitatu, kuparadzira michero muchitoro chisina kuchena, chengetai sirasi yakatsvaira uye mupumburu.
Jam jerry risina kubereka michero - yakanakisisa recipe
Kana ukasarudza jamu yakabikwa kwete kubva kumakroti akazara, asi kubva kune akaumbwa, zvino teerera kune iri nyore mapeji.
Zvisungo:
- Strawberry - 400 g;
- shuga - 400 g;
Kugadzirira
Majiroji anonatswa anofanira kunge akabatanidzwa nehuga. Kuwanda kwekutapira munharaunda iyi kunogona kusiyana kubva pane zvaunofarira, asi pavhareji chiyero chiri 1: 1. Nekubatsirwa kweblue, michero inogona kuchinjwa kuva mhando yakagadzikana kana kusiya zvigunwe zvese sitirobheri. Zvadaro jamu inodururwa muzvinyorwa zvisina kuchena uye yakavharwa. Kuchengetedzwa kwakadaro, mushure mekunge kunotonhora, kunonyanya kuchengetwa muchitonhora.
Nzira yekuita jam jamu pasina kupika?
Imwe nzira yepakutanga yekuchengetedza strawberries mune shuga yakachena sezvinobvira ndeyokuvhara majiro ose, kuisa sandwiching ne shuga. Recipe yakadaro inotora nguva shoma yenguva uye ichachengetedza berry yakawanda inobatsira.
Zvisungo:
- Strawberry - 400 g;
- shuga - 200 g;
Kugadzirira
Chiyero chezvigadzirwa mumutsara ndeyeyero yepiri 2: 1 (2 zvikamu zvetirobheri uye jecha rimwe). Mushure mokunge majiroji ose adururwa, anosara mumoto kusvikira magirasi echishuga apera mujisi redurojeri. Mucheka wehokwe muyurosi inobva yaiswa pamakanda asina kuvhara uye pakarepo yakanyunguduka.
Iyo jam yakagadzirirwa inonyanya kuchengetwa muchando.
Jam jrberry pasina kubereka maitiro
Vanoda mazai emisipiresi muhomwe yewaini maruva, vanogonawo kushandisa nzira "yakasikwa" yekubika. Mutsva, munyaya iyi, haazosiyana zvakasiyana nezvakaiswa pakutanga munyaya iyi, chete kuwanda kwehuga uye chiyero chebiya chesira ichachinja.
Zvisungo:
- Strawberry - 400 g;
- shuga - 300 g;
- mvura - 100 g.
Kugadzirira
Nokuda kwema 4 servings ewa strawberries, tora 3 servings ye shuga uye kushandiswa kwemvura. Zadzai shuga nemvura, siya sirafu yekabiro kwemaminitsi mashanu, wodira zvese kana kuti kutema majiro mukati mawo uye kubva pane zvakanatswa zvachose. Sakanidza sirasi yakasanganiswa nejerry juice, uye gadzira uye gadzira zvakare, ikozvino maminitsi manomwe. Dzorera nzira yacho katatuzve, kuwedzera nguva yekubika zvichienderana nehuwandu hunoda hwe jam yakagadzirirwa. Mushure mekupedzisira kuvira, kuparadzira majikiri pamusoro pemiti inokonzerwa nematombo akazadza, uzadze iwo nehosi yakasvibiswa uye uapfekedze nematombo asina kuchena.