Kana iwe unenge kamwechete muhupenyu hwako wakagadzirira kuzobika chaiyo chaiyo Uzbek pilaf, saka iwe unofanirwa kuziva pamusoro pechinhu ichi. Kurdichny mafuta inowanikwa munenge yose yezvokudya zveCentral Asian cuisine, iyo inotora nzvimbo yakawanda yemafuta yemafuta. Vanhu vashomanana vanoziva kuti zvinobvira kushandisa gwayana mafuta kwete chete pakubika. Kazhinji kacho mushonga uyu unoshandiswa mukurapa.
Sei mafuta ane mafuta anoshanda?
Kutanga, regai tigare pamusoro pokuti mafuta-muswe wemafuta anotorwa kubva kumashure emiswe yemakondohwe. Uye mari yakadaro inongova pakati pemhuka dzeCentral Asia, mumhuka dzinogara muEurope, Kurdyuk inotsiviwa nemuswe muduku. Mune vamwe vanhu, kuyerwa kwekurdyuk kunogona kuva hafu yehutumbi hwose.
Vagari veCentral Asia vakaziva kwenguva yakareba kuti mafuta-mafuta ane mafuta akanaka. Ichi chinodhaka chinobatsira mukurapa zvirwere zvakawanda. Mafuta ane simba rokudziya, saka rinowanzoshandiswa kugaya. Uye kushandiswa kwemafuta ane mafuta mukati kunogona kudzikama kunyange kurwadziwa kwakanyanya mumutsipa .
Kubatsira kukuru kwechirwere muzvakabva. Uye izvi zvinoreva kuti mafuta-muswe wemafuta anobatsira, pasina kukonzera kugadzirisa zvirwere.
Kune mishonga yakawanda yemakiriniki anobva pamutinha mafuta. Uye iyo yakakurumbira uye inobudirira tichakuudza iwe pasi.
Ndingashandisa sei mafuta mafuta mumishonga?
Kutenga kurdjuk mafuta kune vagari vomuEurope chikamu chekondinendi haisi nyore, asi nguva nenguva mumisika unogona kusangana navana vane mabhuku anokosha ekurdjuk. Mafuta anochengeterwa kwenguva yakareba, saka, paakaona "chimedu chinonaka", iwe unogona kuchengetedza zvakachengetedza munguva yemberi.
Kana nyanzvi dzedzidzo dzichifunga nezvenzira yekudzorera mafuta mafuta, zvino mukurapa ichave yakaoma, uye kubva pamafuta akawanda, somuenzaniso, zvinodiwa zvinenge zvisingazoitiki.
Heino nzira yekushandisa nayo chimbo:
- Kurdjukny mafuta akakwana anoshanda ne zhiroviki. A yakanyunguduka uye zvishoma yakanyoroveswa ejenti inoshandiswa kunzvimbo yechinetso. Nzira yacho inofanira kuitwa zuva rega roga, kusvikira wenyange isingazoperi.
- Uchitonhora, iwe unogona kubvisa mafuta pachifuva uye shure. Izvi zvichakubatsira nokukurumidza kubvisa sputum nezvinetso zvakadai sebronchitis kana tracheitis.
- Sezvo mafuta ane mafuta anobatsira uye zvinokuvadza zvinogona kuunzwa chete kune munhu anotambura nezvinetso zvakakomba zvekudya, kupinza kwake kunobvumirwa. Mafuta anovhenganiswa nemukaka anodziya haafaniri kuva mishonga inofadza zvikuru, asi inochengetedza humwe hurombo huri mumutsipa kupfuura mamwe akawanda mishonga.
- Chidimbu chemafuta chinogona kusanganiswa ne compress gauze kusvika kumaronda a varicose akaora. Iwe unoda kuchinja mafuta kamwe chete pazuva. Mumwedzi wekugara maitiro, nguva yacho ichaonekwa - ukuru uye kutaridzika kwechiremba zvichave zvakasikwa.