Murairi, kufanana nezvimwe zviyo zvakawanda, chinhu chakakosha zvikuru. Iine B mavitamini, izvo zvakakosha kuti zviitwe zvakanaka zvehutachiona hwehutachiona, ganda, mbambo uye hutano hutano. Uyewo mumucheka kune lentin, iyo inoita basa reuropi, potassium - mineral, rinobvisa mvura yakawanda uye munyu kubva mumuviri. Asi kazhinji zvinowanzoitika kuti nenzira yezvinyoro zvinyoro uye kunakidza chigadzirwa ichi chinotambudza. Muchiitiko ichi, unogona kuita dessert inonaka kubva pane ino. Iye zvino tichakuudza kuti ungagadzira sei mutezi weridhe casserole.
Sweet rice casserole ne raspberries - kamukira
Zvisungo:
- rizi - 200 g;
- mkaka - 900 ml;
- shuga - 130 g;
- lemon - 1 piece;
- mazai - 5 pcs;;
- mafuta - 80 g;
- banana chips - 50 g;
- sinamoni - 0,5 tsp.
- raspberries echando - 150 g.
Kugadzirira
Birai mupunga mumvura kwemaminitsi anenge matatu, wozoikurira zvakare mucolander, kurega mvura ichidonha, wozoisvitsa mukapu, zvichida nechisimbi chisina tsvimbo, inyura mumukaka uye simmer kusvikira yabika. Munguva iyi, mapuroteni akaparadzaniswa kubva kumakanda, kurova mazhenje neshuga uye bhoturu mumusvi unopisa. Isu tinosvina mandimu nechisviniro, senyai pane grater yakanaka. Mumucheka wakatsvaira wakadururira sinamoni, zest, bhanana chips uye unakanganise zvakanaka. Iye zvino zvinyatsocherechedza, kuitira kuti urege kuparadza majiroji, wedzera rawed raspberries nemapuroteni, akaputirwa mumuputi, kunyatsosanganiswa. Isu tinoshandura mashoma mubibiki, kubika nemafuta emiti uye kuisa muchoto kweminiti inenge 50. Asati wabvisa casserole kubva muhuni, regai itonhore pasi zvachose. Pamusoro nehupfu yeupfu uye yekunakidza ne raspberries.
Rice rikasire nekatsva
Zvisungo:
- pota risi - 150 g;
- mazambiringa akaoma - 100 g;
- dzungu - 300 g;
- uchi - 50 g;
- mazai - 1 pande;
- sinamoni - kuravira.
Kugadzirira
Murairi inoshambidzwa, inodururwa nemvura uye kubika kusvikira wagadzirira. Denge rinocheneswa, rinocherwa mu cubes uyewo mamota. Sakanidza risi nemakungu, zvakanyorowa mazambiringa, uchi uye mazai, kana iwe uchida sinamoni, unogona kuwedzera. Kana zvisina kudaro, iwe unogona kuita pasina iyo. Isu tinosanganisa zvose zvakakwana uye tinoisa huwandu hunoita mubibiki, kubika nehutu. Tinozvitumira kuchoto, kupisa kusvika kuzvidhii 180 kwemaminitsi makumi mana.
Rice casserole neapuro - recipe
Zvisungo:
- rizi - 1 girazi;
- mvura - 2 makapu;
- mukaka - 1 girazi;
- mazai - zvidimbu zviviri;
- maapuro - zvidimbu zvitatu;
- bhotela - 30 g;
- shuga - 2 tbsp. makapu;
- kirimu yakasviba - 2 tbsp. makapu;
- vanokanganisa - 40 g;
- mazambiringa - kunora.
Kugadzirira
Ripira vira mumvura kusvikira hafu yakabikwa. Misi inosanganiswa nemazai uye shuga. Maapulo anocheneswa uye akachekwa muzvidimbu. Chimiro chatichaita casserole, gira nebhokisi, sopedza chingwacrumbs, kuparadzira hafu yenguruve, pamusoro pemapuro nemazambiringa akaomeswa uye kuvhara hafu yepiri yemupunga. Uye izvi zvose zvakazadzwa nehai-mukaka kusanganiswa. Isu tinokurudzira casserole nekisiki yakasviba uye tinotumira kuchoto. Gadzirira kusvikira chikwata chiumbwa. Apple-rice casserole inoshandiswa patafura nejamu.
Rice mukaka casserole
Iyi casserole ichava imwe nzira yakanakisisa kune yevhu inopisa, iyo inogona kuva yakaoma kudyisa mwana. A sweet dessert dessert zvinonaka kufadza kunyange chikuru "nehochuhe."
Zvisungo:
- rizi - 150 g;
- mukaka - 600 ml;
- mazambiringa akaoma - 100 g;
- bata - 1 tbsp. spoon;
- mazai - zvidimbu zviviri;
- shuga - 2 tbsp. spoons.
- mafuta ezvirimwa - kuisa mafuta.
Kugadzirira
Kubva mupunga nemukaka kubika peji yakaoma, kana inotonhora, sanganidza mazai, kuwedzera shuga nehotela, dururirai zvakashambwa uye zvakaomeswa mazambiringa akaomeswa ipapo, zvose zvinosanganiswa zvakanaka. Iyo yakawanda inogadziriswa inoiswa muhutu, yakazorwa nemafuta emichero, uye inotumirwa kuchoto. Bhivha kwemaminitsi makumi maviri - kusvika dhandi yegoridhe. Kana uchida, mu rizi mukaka casserole, unogonawo kuwedzera vanilla shuga, yakapwanyika yakaomeswa apricots.
Kana uine kottage chese duku, nyatsofungisisa muchengeti wekodhi uye mupunga casserole . Zvakanaka, kana iwewo uine mubatsiri wekicheni une zvaunogona, ipapo iwe unoda mapeji ejisi casserole mune imwe mhepo .