Madzimai mazhinji emadzimai, achifamba pakati pemitsetse nechingwa mumashambagitari, akagumburwa kunotarisa chigadzirwa chakadai sechickpeas. Inotaridzika sezai uye kunyange inofungidzirwa kuti ndiyo imwe ye subspecies ye peas, asi, zvisinei, nekuda kwezvibereko zvayo, yakasiyana chaizvo nayo. Chikafu chinogona kubikwa - soup nechickpeas, ine simba uye inonaka kwazvo. Mukuwedzera, soup ne chickpeas inorwisa fenza, kuitira kuti zvakanakisa kudya kwemasikati kwevana hazvigone kufungidzirwa.
Nzira yekugadzira sei muto kubva kuchickpeas?
Tinoda kukupa iwe kamukira yemasikirwo esu ne chickpeas uye gwayana. Ichokwadi chekufadza mhuri yako.
Zvisungo:
- Chickpeas dzakaomeswa - 200 g;
- gwayana brisket - 1 kg;
- onion - 2 zvidimbu;
- karoti - 1 piece;
- ChiBulgarian pepper - 1 pc .;
- garlic;
- tomato - 3 pcs;;
- coriander itsva - 1 bunch;
- coriander - 0,5 tsp.
- bhotela - 30 g;
- munyu.
Kugadzirira
Manheru anozadza nechickpeas mvura inodziya uye munyu. Dura gwayana gorosi muzvidimbu zviduku, uise mujasi, udira mvura inotonhorera uye uise moto. Anion akacheka kuita hafu zvindori, karoti mumumativi, uye mapepa emuchiri. Muchiri rinopisa, sungai bhotela uise miriwo. Apo miriwo inenge yakabikwa, wedzerai tomate, grated. Ipa miriwo zvishomanana kubudisa uye kubvisa kubva pamoto. Bvisa mhutu kubva mumucheka, uye kana inopisa, wedzera chickpeas. Isa pane zvishoma, kuitira kuti muto usapisa. Mugoriki, gurai rhizome, gadzirai husk kubva kumusoro uye pakarepo kana huku dzichidzivirirwa uye dzinenge dzakagadzirira, isa garlic zvachose muhope. Mushure memaminitsi mashanu, wedzera miriwo yakabikwa. Rega muto upinde kwemaminitsi gumi nemashanu, uye wedzera munyu uye wedzera coriander. Iva kune imwe maminetsi gumi nemashanu pamusana wekupisa kwepasi, uye unogona kubvisa kubva pakupisa.
Mushonga kubva kune chickpeas mu multivarquet
Kana ukasarudza zvokudya zvakashata, ipapo iwe unoda mishonga yemidziyo kubva kuchickpeas.
Zvisungo:
- Chickpeas dzakaomeswa - 200 g;
- ChiBulgarian pepper - 1 pc .;
- tomato - 5 pcs;;
- onion - 1 piece;
- karoti - 1 piece;
- garlic - 2 cloves;
- pasi coriander - ½ tsp;
- paprika - 1 teaspoon;
- greens;
- munyu, pepper.
Kugadzirira
Chickpeas dzakanyoroveswa usiku hunoita mvura ine munyu, zuva rakatevera rinobika naro kwemaminitsi makumi mana mune imwe mhepo kusvikira yakagadzirira. Apo chickpea yakagadzirira, iise iyo mune imwe chigadziko uye utange kubika muto. Preheat mafuta ekubika mu "kubika" mode. Onion uye karoti zvakapfekedzwa uye fry mu multivark, kwemaminitsi gumi. Pepper akacheka kuva zvidimbu, kuwedzera kumiriwo uye fry kune imwe maminitsi mashanu. Wedzera garlic nemiti inonhuwira, shandisa maminetsi mashomanana, woisa chickpeas mu multivark. Wedzera kusati kwaitwa grated tato nemvura. Garai munyu uye gadzira imwe hafu yenguva mu "kubika" mode. Usati washanda, dururira miriwo yakasvikwa pahomwe imwe neimwe.