Iwe unogona kuwana zvokudya zvinobatsira, sekushushikana kwebhangu, husina kunaka, asi chaizvoizvo iwe unongoda kusarudza recipe mumamiriro ezvinhu. Mamwe mazano maonero atinokanda mumashoko aya. Yakagadziriswa asparagus mumuchero kana nemiriwo inogadzirwa zvinogona kushandiswa kune rumwe rutivi rwezvokudya kana kune zvimwe chete, necheka rechingwa.
Nyoka Yakatsvaga Mahairi Nemiti
Zvisungo:
- fennel bulb - 1 piece;
- greens of kale kabichi - 2 bunches;
- mafuta omuorivhi - 25 ml;
- tomato mumuchero wayo - 1.6 kg;
- miti yemiriwo - 420 ml;
- bhinzi bhinzi - 430 g;
- basil akaomeswa - 1 teaspoon;
- hot pepper, pasi paprika - 1/2 tsp.
Kugadzirira
Mushure mekuchenesa mbesa dzemavara, pwisai uye mucheke, zvichibvisa mvere mitsetse.
Muchizizi, chesa mafuta ewadhiro uye uishandise kuti uwane fabio yakasarudzwa. Wedzera kune fried fennel tomato mumusi waro uye gadzirai pamwe chete kwemaminitsi 8. Zvadaro, dururira muto uye uwedzere zvinonhuwira zvose. Ipa hafu yemuchu kubuda, uye woisa pod cheni nyuchi pamwe nemashizha emvura kune zvinyorwa zve brazier. Idya pamwe chete kune imwe maminitsi mashanu.
Asparagus nyemba dzakabikwa mu tomato muto
Zvisungo:
- onion - 95 g;
- garlic meno - 4 pcs;;
- mafuta omuorivhi - 15 ml;
- tomato mumuto waro - 410 g;
- Akaomeswa newaini tsvuku - 55 ml;
- bhinzi bhinzi - 470 g;
- kusvuta paprika, pepper cayenne - 1/4 tsp.
Kugadzirira
Spasertuyte zvindori anyanisi pazvinopisa muhunio mafuta omuorivhi. Apo mabheji eonikisi akabatwa pamoto kwemaminitsi mashanu, ivai garlic cloves akapfuura nepamusoro pekudhinda ndokumirira imwe miniti. Kuti uwane firi mubhasier, isai maharia pods, uzadze iwo nematato mujusi ravo uye yakaoma waini tsvuku. Gadzirira gorosi yemvura yakagadzirwa kwemvura kwemaminitsi makumi mana nemashanu kana kusvika yakanyorova, uye panguva iyoyo pamwe nepuripi uye pepper.
Kana iwe uchida kudzokorora kamukira yewaini yenyuchi yebhondi mu multivark, mushure mekuwedzera maeiii, wedzerai zvinhu zvose panguva imwe chete, tangai "Kuchenesa" mamiriro ezvinhu uye gadzira zvinhu zvose kwemaminitsi 50-55.
Asparagus nyemba dzakabikwa mukisiki munyu
Zvisungo:
- ngetani nyeredzi - 690 g;
- mafuta - 35 g;
- onion - 55 g;
- garlic - 2 meno;
- champignons - 130 g;
- chicken muto - 240 ml;
- kirimu yakasviba - 240 ml;
- upfu - 15 g.
Kugadzirira
Blanch mhete yenyani mumvura yakanyorowa inopisa kwemaminitsi mashanu. Dururirai pods nemvura ine iced uye pota.
Zvisiyanisa, ponesai semicircle yeeiii negariki yakapfuura nemutsamba. Kuti fry uwedzere mushwa uye uite kuti unyoro huvepo kubva kwavari. Furai upfu hwose, dururira muto uye mukisi wakasviba, rega muto wekudya, uye uchitova mauri, isa blanched nyemba pods. Iva mimwe maminetsi makumi maviri nemakumi maviri muhutatu hwehutori.