Steak cod muvheni

Zvinotendwa kuti kodhi yacho yakanyatsooma uye hove itsva, uye inogona kushandiswa chete pamapundu. Asi kuburikidza nekusika kwebhizimisi, kubva kune cod zvinogoneka kugadzirira muhanuri inonaka uye ine nyoro steaks. Tichakutaurira kuti ungafambisa sei steaks kubva kune codhi muvheni uye nemiriwo.

Cod recipe muvheni

Zvisungo:

Kugadzirira

Steaks yangu, yakasvava, munyu, yakasaswa nemuchero wemarimu uye inosaswa nemichero (zvichienderana nerudzi rwemishonga yaunosarudza: tsvuku tsvuku, tsvuku yemasitadhi, thyme, rosemary, lemon peel). Anyanisi akacheka muzvindori, nemononi zvishoma. Onion zvindori zvakaoma mumafuta omuorivhi kwemaminitsi mashomanana, ezvo uwedzere marara emonia, uchi newaini, uchisasa nehuniki uye pepper, uye simira pamhepo yakadzika.

Chimiro chekubikwa chinonongedzwa nemafuta uye tinoisa steaks mairi, pamusoro peimwe steak kuisa musanganisi weonisi-lemon uye kubika muchoto pa 180 degrees kwemaminitsi gumi. Gadzira mbatya dzembatatisi kune zviduku zvishoma, cheese grate. Maminitsi 10 mushure mokutanga kubika, shandisai steaks ne grated cheese yakakanganiswa nekumbumbled chips uye kubika kune imwe maminitsi gumi. Shumira nedill kana parsley miriwo.

Recipe ne soy sauce

Munharaunda iyi yekuita mabheji kubva kune cod , unhu hwe soy sauce hunokosha - kutora kwekabiro yakagadzirirwa inobva kune yakawanda pairi.

Zvisungo:

Kugadzirira

Tresku akashambidzwa, akacheneswa kubva pachiyero uye mumakumbo, akacheka muwaini. Isa hove iri mumudziyo wakadzika udire mu soy muto, uwedzere pepusi tsvuku uye rosemary, siya kwemaminitsi makumi maviri kuti uende. Anyanisi akacheka muzvindori, tomato mumitambo. Ihove iri zvakare yakavhenganiswa ne soy muto.

Chimiro chatichagadzirira hove, gadzira mafuta uye uise mauri steaks. Pamusoro pemiti yega yega tinoparadzira anyanisi uye mafuta pamwe nemayonnaise. Kubva kumusoro isa tomato uye munyu mutsara mumwe nomumwe. Isu tinoisa hove muchoto uye kubika pakushambidzika kwemasendi 200 kweawa imwechete. Gadzirira nemazamu kana mucheri.