Sprat mu tomato kumba

Pasinei nekunze kwekunze, kubuda mumarato kunogona kureva chimwe chinhu kupfuura zvatinowanzoona sezviri mukati memataini emataini. Kana watenga hove itsva, unogona kugadzira doro rakawanda mumarato mutsutso iwe pachako, wozoshanda kuri kudya kunotonhora kana kupisa, pamwe chete nedivi redivi redivi kana chidimbu chechingwa chitsva. Panogadzirira sei sprat mu tamato pamba, ticharondedzera mune zvinotevera mapeji.

Richidi nyore ruvara rwezvipembenene mumamato edzimba

Zvisungo:

Kugadzirira

Mushure mokupisa moto muduku wewaini yewashoni inopisa ganda, gurai bhuru uye uchitambanudzire pamhepo inopisa. Nyaya nefryugreek, spicy pepper, shuga uye gungwa remunyu. Mushure mekuunza anonisi kusvika hafu-yakagadzirira, inodururira ne tomato muto kana tomato mumusi waro. Pangosvika muto unotanga kubika, shandisa makumi matanhatu emvura yemvura uye uise hove dzacho, dzakacheneswa kubva mumakumbo uye musoro. Mushure mokuwedzera hove, moto unoderera uye chifukidziro chakafukidzwa nechifukidziro. Stew kwehafu yeawa.

Nokufananidza, unogona kugadzirira uye sprat pamusha mu multivark, usati wapedza anyezi uchishandisa "Baking", wozoshandura ku "Kuchenesa" kwehafu imwechete awa.

Recipe yekubika inowedzera mumamato edzimba

Uye zvino ngatifambei kubva pane zvinyorwa zve "canning" zvekudya uye edza sprat mu tomato kuti tidye, tora kudya kwakanaka mumutauro weMediterranean nokuda kwekutengesa mutengo.

Zvisungo:

Kugadzirira

Mushure mokupisa mafuta omuorivhi muzinga rinopisa, fry pairi imwe yezvakaputsika garlic cloves zvakananga muhombodo kwemaminitsi 1-2. Tinobvisa mafuta kubva mumafuta, uye munzvimbo yavo tinoisa 2/3 yezvakabikwa zvinyoro uye tomate akachekwa nehafu. Apo juisi inotanga kuyerera kubva ku cherry, zodza zviri mukati pepani nemusi wekutanidza (nokuda kwekunaka unogonawo kuwedzera mapeji maviri epaini yakaisvonaka) uye rega muto muyamire kwemaminitsi manomwe kusvika ku8. Apo muto uri pachitofu, mapeji anonatswa, achichera misoro uye achibvisa makumbo, uye tinozoisa kune zvimwe zvese zvinoshandiswa pamoto. Gadzira hove kwemaminitsi matatu, uye ushande nemiti yakasara, uchidiridza juisi. Kambani yakakosha yekudya yakadaro igira rewaini nechingwa chitsva.

Sprat mumamato edzimba muchoto

Kugadzirira hove muchoto kunofanirwa mumamiriro ezvinhu apo uri kuenda kukohwa zvinhu zvakakaniwa kubva kune sprat kuti uchishandise munguva yemberi. Muchiitiko ichi, nguva yekubika yakatambanudzwa, uye kunwa kwekupedzisira kwediro inova yakafanana kune vose vanoziva nehove dzakatengwa.

Zvisungo:

Kugadzirira

Tomato blanch uye kubvisa peel yavo. Iyo mahwendefa yakaparadzana kubva kumbeu uye tinosvina ne blender kana nyama grinder. Isai mavara e tomato akachena pamoto uye mugove wemaminitsi anenge 20-25. Zvisiyana, mune zvakawanda zvehotela, fryi anyanisi akacheka muzvindori zvehafu. Pamwe chete neeiii, unogonawo kuisa karoti uye garlic, kana uchida. Tumira gorosi mu tomato sauce pamwe chete nepeeled sprats. Tisati tatumira kuchoto, tinowedzera ndiro nevhiniga nemiti inonhuwira, ndokubva tavhara bhazier nehove. Kubika sprats mumamato edzimba, inowanzotora anenge maawa maviri, asi chivando chinofanira kuunzwa kutonhora kwe 160 degrees.