Mune nguva kubva pakubvumbi kusvika pakuvhurwa, munhu wose anoedza kuva nemavithamini akakwana, kudya michero nemiriwo. Saka, nhasi tinokurudzira kuti utange kugadzirira muto unobatsira kubva kune sorrel, uye kunze kwekuti, tichakuudza kuti ungaibika sei nenyama isingakoshi kwatiri.
Sopu ne sorrel - kamukira pamwe nyama nemazai
Zvisungo:
- Nzombe nyuchi - 300-350 g;
- kunwa mvura - 2,5-3 l;
- jaya mbatata - 4-5 zvidimbu;
- sora itsva - 130-150 g;
- karoti (masvikiro) - 1 chikamu;
- onion (yakakura) - 1 pc.;
- Maitiro (tomato) - 2/3 ezana remakore;
- mafuta ezvirimwa - 2.5 tbsp. makapu;
- garlic - 2 meno;
- Mhenga yezvisikwa zveeiii - 0.5 mapenzura;
- chicken mazai - 2 zvidimbu;
- kicheni yemunyu - kuvira.
Kugadzirira
Dota nemombe inobika maawa 1.5, ichiidururira kuti inwe. Paunenge uchibikira, usakanganwa kubvisa mbatya yakagadzirwa.
Dura cube yepakati mueii yakanyungudutswa, uye gurai karoti kuburikidza negater isina kudzika. Mimwe yemiriwo iyi inowanikwa mumafuta anotonhora anopisa paTefflon pan uye, achikurudzira, fry ivo. Dzadzai matese ose nechingwa uye simmer frying 7-8 maminitsi.
Nyuchi yakabikwa inobviswa, yakagoverwa uye yakatswa uye yakadzoserwa kune pani pamwe nezvimedu zvakapetwa zvembatata. Zvadaro, zvakananga mumukaka wakabika tinopfuura nemuchina wegarlic. Apo mbatatari yava kuda kugadzirira, tinoisa mu supu kunotsva uye nekushamba mashizha emasererel. Mushure memaminetsi matatu tinogadzirisa soro kubva kune sorere inobatsira nenyama, iyo inoshandiswa mumidziyo ine hafu yeii yakabikwa yakabikwa, yakasarudzwa pamusoro uye yakasvibiswa, yakasvibirira, yakasvikiwa anyanisi.
Mushonga kubva kune sorrel uye nettle pamwe nenyama
Zvisungo:
- mushando wegorosi - 400 g;
- onion - 1 piece;
- karoti - 1 piece;
- mbatata - 5 pcs;;
- nettle - 0.5 beam;
- sorele - 0.5 beam;
- kunwa mvura - 2,5 litita;
- bata - 45 g;
- guru munyu - kuravira.
Kugadzirira
Isu tinobika pamusoro peshoko rekutanga muto, asi kwete nemombe, asi negorove.
Apo nyama yakanyorova, wedzera makubhi makuru ematekisi, petiroti nehafu yezvindori zveeanisi itsva muhomwe. Ika mushonga kusvikira unyoro hwemiriwo. Ipapo tinoisa pano chidimbu chemafuta akanaka, sorrel uye nettle. Kuti ucheke tsvina inobvongodza, tanga ugovapa mvura yakawanda yemvura, uye shure kwaizvozvo uidye pamwe chete nemashizha e-sorrel muchimiro chezvipfeko zvakakura. Mushure maro, mushure memaminetsi matanhatu tinogadzika muto uye shure kwemaminitsi mashomanana zvinogona kuidururira, uye oshumira!