Sesame yepasita inonzi tahini inowanzoparadzirwa mumhando dzakasiyana-siyana dzekufemera kwekudya zvekumavirira, iyo inonyanya kuzivikanwa iyo ndiyo hummus. Icho chigadzirwa chekuchengetedza kazhinji chinotengeswa, kubva pamutengo wacho chinotyisa, asi tinopa nzira yakawanda yekugadzirisa tahini neruoko rwomunhu.
Sesame pasta tahini - recipe
Tahini yakagadzirirwa kwete yakaoma kupfuura peanut butter, uye urongwa hwezvinhu zvinosanganisa zvinosanganisira zvikamu zvishoma zvezvinhu zvinosanganisa - mbeu yesame nemafuta emichero. Iyo yekupedzisira inogona kunge iine sunflower kana mamwe mafuta asingasviki, kusanganisira mazambiringa embeu yemafuta kana kuti mafuta emaji, somuenzaniso.
Zvisungo:
- mbeu yesesame - 1 chinhu;
- mafuta emiriwo - 65 ml.
Kugadzirira
Usati waita saga, unye mbeu dzeesame dzinofanira kubikwa zviri nani. Uyu danho rinoramba riri pamusana pekuchenjera kwako, asi mushure mekucheka sarame inowana zvakanyanya kutaurwa kunakidza uye kunyorera, uye kudonha pachako kunova hunodikanwa ruvara rwegoridhe.
Nekucheka, mbeu yeesame inodururirwa mukapu yakasvava yakaoma uye yakasvibiswa kwemaminitsi 3-5 nekuramba ichiita. Chenjerera kuti mbeu hadzina kupiswa!
Dururirai sesame mubiya yepamusoro-futi blender. Blender inofanira kuva yakakurumidza-kutengesa, zvisinei kuti peta haigoni kushanda. Dururira mbeu mumudziyo uye urove kweinenge kweminiti, kusvikira zvigunhi zvawanikwa. Uyezve, apo uchienderera mberi, tanga kuwedzera mafuta emiriwo nesame. Iroya pasta kusvikira yakanyorova, saka nguva nemunyu.
Zvichienderana nezvinodiwa zvinoenderana, iwe unogona kuchinja mapeji eesame paste, kudira mafuta akawanda kana asingasviki. Iyo yekupedzisira inobatsira kukusha mbeu kunyanya kunyanya, kunyanya kana iwe usingashandisi mazuva ano blender.
Nzira yekushandisa samoe peji?
Nzira inonyanyozivikanwa yekushandisa samoe kunyanya ndeyokuwedzera kune hummus , asi ichi hachizi chinhu chete. Pamusana pezvakataurwa kunamatira, sesame pfundo inowanzowedzerwa kumajisi nema marinades zvekudya kana kushandiswa sechidimbu chekuputika nemiriwo, uyewo mumasadhi ekugadzira. Tahini inowedzerwa kuzvidhori zvinopisa, somuenzaniso, masoro nemasobho, anoshandiswa mukubika uye sechinhu chinoshandiswa pakasiyana-siyana emagetsi emagetsi uye truffles kumusha.