Seabuckthorn ine shuga yechando kunze kwekubika - inobatsira uye nzira dzakanakisisa dzekukohwa

Seabuckthorn nehuga yechando kunze kwekubika kunogona kutora nzvimbo yese yezvikwata. Shure kwezvose, ma berries, asina kuiswa kupisa, anoramba zvinhu zvinobatsira, zvakadai semavithamini uye amino acids, kubata zvakanaka nemararamiro emwaka. Iri kugadzirira rine zvinyorwa zvitsva zvekugadzirira, izvo zvinogona kuwanikwa mumatekeji anotevera.

Gungwa-buckthorn ine shuga - zvinobatsira zvinhu

Gungwa-buckthorn ine shuga, kubatsirwa uye kukuvadza kwaro kwave kwakadzidzwa, ndeyekugadzirira uye kwakakodzera kugadzirira. Majiroji haasi pasi pekushandiswa kunopisa, izvo zvinobatsira kuchengetedza zvinhu zvose zvepanyama uye kuchengetedza nguva yakawanda yekubika. Mukuwedzera, majiroji e-buckthorn ane mafuta anoita kuti pave nehuwandu hwakawanda hwevhithamini kubva mumaspire ayo. Pamusana pehuwandu hwahwo hunoshamisa, gungwa buckthorn nehuga yechando kunze kwekubika, inobatsira kutsungirira zvirwere zvakasiyana-siyana:

1. Michero ine mavhitamini B, C, K, E, folic acid, iron, magnesium, sodium, uye naizvozvo inogona kusimbisa hutachiona, kukunda kushungurudzika, kutsungirira kushungurudzika, kudzorera zviratidzo uye kubudisa kugadzirisa.
2. Vanhu vanotambura neukwepa, hyperacidity, gallbladder chirwere uye urolithiasis, vanofanira kushandira zvakanyanya pavanenge vachigadzirira kugadzirira.

Nzira yekuchengetedza gungwa buckthorn nehuga?

Raw sea buckthorn ne shuga inofanira kuchengetedzwa zvakanaka. Sezvo billet isingashandisi zvakanyanyisa, uye chengetedza chete inodzivirira kushandiswa nekuvirisa ishuga yakawanda, gungwa buckthorn inosara munzvimbo ine rima uye inotonhora, yakachengetedzwa kubva kunezuva. Nokuda kwezvinangwa zvakadaro, zvakakodzera sevhavhavha, uye firiji.

1. Kureba kwekuchengetedza zvakananga kunoenderana nehutano hwebasa, naizvozvo nokuda kwazvo unoda kusarudza juicy uye yakakwana majiroji.
2. Mumwe haafaniri kushushikana kana, mumavhiki mashomanana, billet inoparadzaniswa kuva shuga, jelly uye syrup - izvi zvinogamuchirwa zvakakwana. Muchiitiko ichi, zvikamu hazvisanganisi, asi zvinoshandiswa zvakananga.
3. Chengetedza zvisingabhadharwi mumidziyo yegirazi yakavharwa nemakumbo akavharidzirwa akavharidzirwa, munzvimbo inotonhorera, nzvimbo ine mweya.

Nzira yekubika gungwa buckthorn ne shuga pasina kubika?

Seabuckthorn ine shuga yechando inenge yakawanda yekubika. Nenzira, huwandu hunozadzwa ne blender kana grinder nyama, yakadururirwa nehuga, yakasimirirwa, inopararira pamusoro pemakani, inosaswa nehuga uye yakavharwa. Pamatokisi nemabriji akazara, shandisa shuga, uise mumatanda, uwedzere kumusoro uye pasi pasi mashekeri makumi mana emashuga.

1. Kugadzirira kwegungwa-buckthorn nehuga kunoda kunyatsogadzirira majikiji. Vanoda kubatwa uye kucheneswa. Nzira yacho inofanira kutaurirwa zvine mwero, nokuti rimwe berry rakaparadzwa rinogona kuparadza billet rose, kuparadza tora nekuderedza nguva yekuchengetedza.
2. Mukugadzira kubika, zvinokosha kufunga nezvehuwandu hwegungwa buckthorn uye shuga. Sezvo mutemo, 1.5 kg yehuga inokurudzirwa 1 kg yezvikoroti.
3. Shredded gungwa buckthorn inofanira kubikwa nekukurumidza, kuedza kudzivisa kuwana zuva rakananga, iro rinokuvadza zvakakosha zvezvinhu zvinobatsira zvebasa.
4. Simbikidza chinyorwa chete munzvimbo ine rima, ufukidze chigadziko nemucheka wakachena.
5. Seabuckthorn inogona kubviswa uye nedzimwe majiroji - kubva pane izvo zvinonaka zvekugadzirira zvichawedzera.

Maruva-buckthorn maoriki ane shuga yechando

Gungwa gungwa buckthorn nehuga - gadziriro yemazuva ano, iyo inokubvumira kuisa pamwe nekuporesa chigadzirwa pasina dambudziko. Kubika, zvikamu zviviri chete uye chinhu chakanaka chokugadzirisa chakakwana. Muchidimbu ichi, michero yakasvibirira inobvongerwa nehuni yehuni, iyo inobatsira kupa chidimbu chaidiwa uye kuchengeta muvara wakajeka.

Zvisungo:

• majikiji egungwa-buckthorn - 1 kg;
• shuga - 1,5 kg.

Kugadzirira

1. Majiroji ezvigadzirwa zvegungwa-buckthorn, zvinongedzera pestle yehuni ne 1.3 kg yeshuga.
2. Isa iri munzvimbo ine rima kwemaawa matatu.
3. Paridza uwandu pamusoro pemiti yakashata.
4. Kubva kune shuga yakasara inoita "kugadzika" kumusoro, kuvhara nechechi, chivigiro nylon ndokuiisa muvhareji.

Nzira yekuita gungwa buckthorn ne shuga mu blender?

Seabuckthorn mu blender ane shuga ine zvakawanda zvakakosha. Iyi nzira yekubika inobatsira kugaya ma berries mumaminitsi mashomanana mumuviri unotapira, uye mushure mekuupukuta kuburikidza neshee, kubvisa matanda, uye kuva vabati vezvinhu zvakasikwa. Mukuwedzera, shuga inowanikwa kare mu puree yakachena, iyo inobatsira kutonga kutapira kwebillet.

Zvisungo:

1. majikiji egungwa-buckthorn - 2, 5 kg;
2. shuga - 2 kg.

Kugadzirira

1. Mhete dzejiwa-buckthorn ma berries mu blender.
2. Iyo yakawanda inoguma inopukuta kuburikidza neshee.
3. Wedzerai shuga, fungai, uye regai iparadze kwemaawa mana.
4. Kurudzira zvakanaka uye kuparadzira musasa pamusoro pemiti yakashata.

Gungwa-buckthorn ine shuga kuburikidza nechigunzva nyama

Seabuckthorn nehuga kuburikidza ne grinder yeyama haisi yakaipisisa kupfuura mitsara yakawanda, nokuti iyi ino-yakaedzwa mishonga yemhuri, inobatsira nokukurumidza uye inongoronga huwandu hwakawanda hwehukoroti, uye inobatsira vitamin mashoma pamwe nekugadzirwa kwechiedza chinotaridzika mumvura uye ine unhu hwakanaka.

Zvisungo:

• majikiji egungwa-buckthorn - 1 kg;
• shuga - 1,5 kg.

Kugadzirira

1. Dzokai majiroji egungwa-buckthorn pamwe chete ne 1.2 kg yehuga kuburikidza nechigunzva nyama.
2. Kuvhara chifukidzo chemukati ne gauze uye kuchenesa kwemaawa mashoma munzvimbo inotonhorera.
3. Paridza pamakani, pamusoro padzaza shuga yakasara uye spin.

Gungwa-buckthorn juice ine shuga yechando

Gungwa-buckthorn juice ine shuga pasina kubika - simba rechisikigo. Zvinhu zvakadaro zvakapiwa kunwa zvakapfuma mavhithamini, uye ichi chikafu chinochengetedza kuchengetedza kwavo zvizere. Kugadzirira gungwa-buckthorn, kupopotedzana pamwe chete neshuga mu-blender uye futa mu puree kuburikidza neseve. Izvo zvinosara zvinoshandiswa kushandisa mafuta mashoma.

Zvisungo:

• majikiji egungwa-buckthorn - 5 kg;
• shuga - 2 kg.

Kugadzirira.

1. Mbeu dzegungwa-buckthorn majiroji.
2. Wedzera shuga uye whisk zvakare.
3. Dzvinyirira kuburikidza neseve, dururira pamusoro pemiti yakashata uye nesitere pamasikirwo asingasviki 4 degrees Celsius.

Nzira yekusunungura gungwa buckthorn nehuga?

Seabuckthorn berries ine zvakawanda zvokubika. Zvichibva kune zvakanakisa zvekusviba kwemaitiro egungwa-buckthorn, hapana chinogona kuzvidzivirira kubva pakachengetwa mazaya. Uyezve, iyi nzira yekuchengetedza iri nyore uye inoshanda. Pamberi pemvura inotonhora, iyo yakasvibirira inofanira kuomeswa, kana zvikasadaro majikiti achabatana pamwe chete kubva kunotonhora, uye achaputika paanenge achidonha.

Zvisungo:

• gungwa-buckthorn - 2 kg;
• shuga - 2 kg.

Kugadzirira

1. Shamba uye uoma maruva-buckthorn ma berries pane gorofa rakadzika, sasa neshuga uye utumire kumafiriji kwemaawa maviri.
2. Mushure meizvozvo, ipararira pamakumbo emvura uye tumira kune firiji kwenguva refu yekuchengetedza.

Gungwa gungwa buckthorn neshuga yakaoma

Avo vanoshuva kuchengetedza nzvimbo mufiriji vanogona kugadzira mbatatisi yakashambadza negungwa-buckthorn uye shuga uye inochengetedza iyo yakaoma. Kutenga kwakadaro kwakadaro kuchaponesa kwete kwete mavitamini chete, asiwo bhajeti yemhuri, nokuti chigadzirwa ichi chinogona kushandiswa sechikonzero chekushandisa zvinwiwa zvemichero , compotes uye vitamini teas kana sechinzvimbo chezvibereko zvinodhura.

Zvisungo:

• gungwa-buckthorn - 1, 5 kg;
• shuga - 1 kg.

Kugadzirira

1. Michero, pamwe nehuga, kuchenesa.
2. Paridzai misa pamusoro pemiti yacho kuti uite mvura inopisa uye uise mufiriji kwemaawa mana.
3. Mushure meizvozvo, gungwa-buckthorn ine shuga yakavhurwa nekuda kwechando pasina kubika inodururirwa mumabhegi uye inochengetwa mufiriji.

Gungwa-buckthorn mumvura yaro ine shuga

Gungwa-buckthorn ine shuga inyeredzi inobatsira kuchengetedza zvinonaka, zvinobatsira uye zvinobudirira kugadzirira. Nokudaro, majiroji ose, akavhenganiswa nehuga uye akapararira pamusoro pemakanda asina kuchena, achava chigadzirwa chakanakisisa chekurwisana nehutachiona, hukomba hunofadza hwekushongedza mishonga yekugadzira mishonga, chikonzero chekuita teas kana kuti dessert yakasununguka.

Zvisungo:

• gungwa-buckthorn - 1 kg;
• shuga - 1,4 kg.

Kugadzirira

1. Isai majiroji akazara muchitoro chakaipa.
2. Chisimbiso ne cap nylon uye utumire kuimba inotonhora.

Gungwa-buckthorn ne cowberry mu shuga

Seabuckthorn ne shuga pasina kubika inonyanya chikamu chekubatanidza. Sezvo pasina chinhu chakachengetwa ichichengetwa muchitonhorera, zvikamu zvinopoteredza zvinofanirawo kunge zvisinganzwisisiki. Kakawanda, gungwa buckthorn inotorwa nemucheka mutsvuku , iyo inobatsira iyo inoita kuti billet ave mushonga kupfuura kudya kwakanaka.

Zvisungo:

• gungwa-buckthorn - 1,5 kg;
• lingonberry - 800 g;
• shuga - 2,5 kg.

Kugadzirira

1. Seabuckthorn mune blender uye kupukuta kuburikidza nesheve.
2. Zvisiyanise chovha cranberries.
3. Sakanisa masanhu maviri nehuga uye ega yega kwemaawa maviri kuti uite.
4. Paridzai pamakani nekork.