Salads ndeimwe yezvokudya zvakakurumbira. Vachauya kununura mune mamiriro ezvinhu apo iwe unofanirwa kuvhara tafura yekufambisa kana kusiyanisa menyu. Saladhi neChina chibage uye chifu chekuku haisi chinhu munyaya iyi. Izvo zvakare iri mune zvokudya zvekudya uye chikafu panguva imwechete.
Chinese cabbage saladi nehuku
Izvo zvisina kufanira zvakakosha zvehadhiji kubva muchifu chekukutu uye Peking kabichi ndiyo inobatsira yezvikamu zvayo. Kabichi yakakosha uye yakakodzera kugadzirira kuwanda kwezvokudya. Chika nyama inogutsa zvido zvevaya vanoomerera pane zvakanyanya kudya. Kuti ugadzirire chikafu ichi, unofanira kutevera mazano aya:
- Kabichi haifaniri kugadziriswa kwakakwana, inoda kushambidzwa nekuchekwa. Nguva inokosha ndeyekuti juisi inobviswa kubva kumakate, naizvozvo inofanira kutemwa vasati vashumira.
- Nyuchi inofanira kubviswa, kubvisa mafuta, kubika kana kufuta. Inobvumirwa kushandisa nyama inoputa. Zvakanakisisa kutora chitunha chakatonhora, zvinonzwisiswa zviri nani kudarika mazaya.
- Mishonga inonyanya kuwirirana zvakakwana nemiriwo, ham, cheese, maruva, mazai, rusks, zvichida kunyange kuwedzera kwezvibereko.
Saladi pamwe nekuputa huku uye Pekinese kabbage
Kusiyana kunoshamisa kunoshamisa kwedha ndiro saradi yakasvuta chifu chekuku uye kabichi. Nzira yacho inobvumira kuwedzerwa kwezvinhu zvakawanda, kuumbwa uye kuwanda kwezvakatarirwa mumwe nomumwe. Chigumisiro chikafu chinonaka kwazvo. Zvakanakisisa kuti uzadze neine mayonnaise chiedza, imwe sarudzo ichave iyo kushandiswa kwemafuta emuorivhi.
Zvisungo:
- kabichi - 500 g;
- chifuva - 300 g;
- zviyo-0.5 makana;
- pepper inotapira - 1 pande;
- tomato - 2 zvidimbu;
- mayonnaise.
Kugadzirira
- Cheka kabichi, chifuva, pepper, tomate. Wedzera zvakasara zvinoshandiswa uye gadzira.
- Mwaka lettuce nechinese cabbage uye chifu chemai mayonnaise.
Saladi nekoko yakabikwa uye Pekinese kabbage
Iyo inobvumirwa uye kusiyana kwakadaro kwezvokudya se salusi nekakarichi uye chifu chekuku mu fried fried. Iine pfuma yepakutanga yekuvonga nekuda kwezvidimbu zvenyama inobatwa. Kuti uite saradhi, iwe unogona kuwedzera yogurt kune mayonnaise, iyo inoshandiswa pakutsvaira. Izvo zvinogona zvakare kugadzirisa mayonnaise ne-low-fat sour cream. Garlic inobatsira kuita muto weupfu.
Zvisungo:
- chifuva - 300 g;
- kabichi - 500 g;
- cucumber - 1 piece;
- cheese - 150 g;
- garlic - 2 cloves;
- mayonnaise - 3 tbsp. l.;
- yogurt isina kunyorerwa - 150 g.
Kugadzirira
- Fry nyama. Cheka kabichi, cucumber, grate cheese. Zvose zvinosanganiswa.
- Sakanya mayonnaise uye yogurt, squeeze out garlic, munyu. Wedzera kupfeka kune saladhi nePekinese kabichi uye nenyuchi yakabikwa chika.
Saladi nehadzi yehadzi kabichi uye chibage
Zvokudya zvakajeka uye zvinyoro sehadhi yekatsva uye chifu chekukudzikisa zvakakwana chibage chekakani. Sezvimwe zvinopfurikidza nezamu, iwe unogona kushandisa zvishongo nemahudyu kana shanks. Kusiyana kwakasiyana-siyana kwekugadzira nyama kunobvumirwa: inogona kubikwa kana yakabikwa. Tenzikadzi anoita sarudzo maererano nekuravira kwake.
Zvisungo:
- kabichi - 500 g;
- chifuva - 1 piece;
- zviyo - 1 piti;
- mayonnaise;
- mazai - 2 pcs.
Kugadzirira
- Cheka mazai akabikwa, mazamu uye kabichi. Wedzera chibage.
- Mwaka lettuce nechinese cabbage uye chifu chemai mayonnaise.
Kaisari saridhi nekoko uye Pekinese kabbage
Neshanduro yekare yekudya iyo inosanganiswa ne saladi yeiyo mazamu kabichi nevanopisa. Kune zvakawanda mapepa ekugadzira Kesari, asi kana ukashandisa Peking kabichi seimwe yezvipikisidzo zvikuru, ndiro iyo ichava nyoro uye ichasangana kunyange izvo zvinoda kudiwa.
Zvisungo:
- chifuva - 500 g;
- ham - 150 g;
- Parmesan - 100 g;
- cherry tate - 500 g;
- kabichi - 300 g;
- vanokanganisa - 200 g;
- lettuce - 3 mashizha;
- mayonnaise.
Kugadzirira
- Chifukidzo chekubika uye fry, unogona kuzviita ne ham.
- Cheka kabichi, cheese, cherry. Sakanisa zvose, nguva ne mayonnaise.
- Usati washanda, sarudza Kaisari saladhi neChina chibage uye chifu chekukudya ne mkatecrumbs.
Saladhi kubva kumapiro akabikwa uye Peking kabichi
Iyo yakasikwa yakadii yevha ndiro iswadhi yakabikwa chifu yekuku uye kabichi. Inogona kuwedzerwa nemishonga yakawanda, kusarudzwa kwaro kunoenderana nezvinodiwa zvemhuri. Inogona kuva chibage, cucumber, tomato, pepper, cheese. Kusiyana nhengo dzakasiyana-siyana, unogona kusiyanisa menyu yezuva nezuva uye kushamisa vadiwa vako nekusiyana kwehadhi.
Zvisungo:
- kabichi - 500 g;
- zviyo - 1 piti;
- mazai - zvidimbu zvitatu;
- chifuva - 300 g;
- mayonnaise.
Kugadzirira
- Cheka mazai akabikwa, mazamu uye kabichi.
- Shandisa mvura kubva muzviyo, kuwedzera, kusanganisa zvose ne mayonnaise.
Saradi neaninipple chicken chifu uye kabichi
Pane chiyekwe chinoshamisa chesadidhi nehadzi yekuku uye kabichi, iyo inowanikwa iyo kuwedzera kweananfine. Mukubatana nenyama kunouya kutora kwechokwadi kusinganzwisisiki. Nguva iyo inofanirwa kufungwa nezvayo pakugadzirira sadhi yakadaro ndeyokuti chinanaini haigoni kuchengetwa kwenguva yakareba mushure mekuwedzera kwayo kune ndiro. Saka, zvinokurudzirwa kuidya mushure mokubika.
Zvisungo:
- mazai - zvikamu zvina;
- kabichi - 500 g;
- chifuva - 500 g;
- Ananinira - 1 piti;
- mayonnaise.
Kugadzirira
- Dura nyama yakabikwa, pineapple nemazai.
- Bhatanidza zvese zvikamu zvikamu ne mayonnaise.
Peking kabichi saladi yekuku uye cheese
Chikoro chekare chinonyatsofadza saladi yeiyo mukaka uye kabichi, iyo yakawedzerwa kune cheese. Inogona kuwedzerwa uye zvimwe zvinoshandiswa, somuenzaniso, zvinogona kunge zvinopisa, chibage chekakani. Asi chikafu chinonakidza chaizvo, kunyange kana chinosanganisira zvikamu zvitatu chete zvinokosha: chicken, kabichi uye cheese.
Zvisungo:
- kabichi - 300 g;
- chifuva - 500 g;
- cheese - 150 g;
- mazai - zvidimbu zviviri;
- mayonnaise.
Kugadzirira
- Cheka kabichi, mazai, bhiza rakabikwa, grate cheese.
- Sakanidza zvinhu zvose, uzai muchero wakachena nehuku uye Peking kabbage mayonnaise.
Saladi ne Chinese kabbage chicken uye tomate
Mhando yakasiyana-siyana ine utano uye yakagadzikana yevha ndiro ishadhi ine mutsva kabichi uye chifu chekuku, iyo inosanganisira tomato. Inonyanya kukosha mumwaka wezhizha. Kusimbisa unhu hunofadza hunoita, unowedzera mukati mawo zvakasiyana-siyana: cheki yakagadzirwa, ruvara rweiii, maorivhi. Somugumisiro, unowana kudya kunogona kubikwa zuva rimwe nerimwe.
Zvisungo:
- chifuva - 300 g;
- tomato - 2 zvidimbu;
- kabichi - 1 piece;
- cheese yakagadzirwa - 1 chikamu;
- onion - 1 piece;
- bhuruu eiii;
- mayonnaise.
Kugadzirira
- Durai nyama yakabikwa, tomato, marudzi maviri eeii, grate cheese.
- Itira uye nguva nechingwa chinonaka chechirasi ne Chinese cabbage uye chicken mayonnaise.
Saladi "Tenderness" nePekinese kabbage uye chicken
Makapancake mazhinji anozivikanwa nevakuru vakawanda. Chimwe chezvinhu zvinowanzosarudzika ndeye saladhi neyokudzivirira mukaka kabichi nemakucumber, ane zita rokuti "Tenderness". Ichokwadi zvechokwadi, nokuti kusanganiswa kwezvinhu zvinoshandiswa zviri nyore uye kunogadzira kutora kusinganzwisisiki.
Zvisungo:
- mbatata - 5 pcs;;
- mazai - 3 pcs.
- chifuva - 300 g;
- kabichi - 500 g;
- onion - 1 piece;
- kirimu yakasviba - 3 tbsp. l.
Kugadzirira
- Gadzirai anyanisi uye muise mumvura kuitira kuti kushungurudzika kwaenda.
- Durai mazamu, mbatata.
- Mazai anobika uye akaparadzanisa puroteni uye yolk.
- Cut cabbage.
- Itai zvidimbu zve mbatatisi, anyanisi, nenyama, magirare, mashizha. Itai zvidimbu nemuchero wakasviba.
- Top with cabbage.