Kana iwe uchida kukurumidza kugadzirira chero zvinyoro, asi panguva imwechete kudya kunovaka muviri, imwe yezvakanakisisa zvinogona kuonekwa sehadhi ne ham uye makomkomera. Izvo zvakasikwa zvakakonzerwa zvakabatana mukuravira uye zvakagadzirwa, awa saladhi akagadzirirwa zvikuru kwazvo. Zvimwe zvose zvinoshandiswa zvinogona kunge zvakasiyana kwazvo, ngatitaurire, iyi inhau yekutambisa uye yekufungidzira kwemazano kune mumwe nomumwe. Heano mapoka mashoma mapeji aya.
Saladi nePekinese kabichi, ham uye cucumber
Zvisungo:
- ham wegorosi - 200 g;
- matsva magirasi makuru - 2-3 pcs .;
- kabichi Peking - 0,5-0,25 kabichi;
- mafuta ezvirimwa - 4-5 tbsp. spoons (zviri nani muorivhi extravirgin);
- lemon - 0,5 pieces;
- garlic - 2 cloves;
- greens of cilantro uye parsley - kuravira.
Kugadzirira
Hamu akacheka mitsetse shomanana, cucumber - brusochkami, uye kabichi, polkochana - rokutanga kudhonza pamwe chete, ndokuzoputika. Zvose zvinosanganiswa zvinosanganiswa muhodhi ye saladi. Gadzirirai kupfeka: kusanidza bhotela nemuchero wemuori uye garlic yakagurwa. Wedzerai kupfeka kune saladhi, shandisai herbs yakasanganiswa uye kusanganiswa. Uye hatisi kuzodurura munyu - mumuna uye saka zvakakwana munyu. Kumadhiro akadaro zvakakosha kushandira gorozi , kune zviri nani kusarudza tafura yewaini kana doro.
Saladi neHam, Makomkoro, Chibage
Zvisungo:
- ham wegorosi - 300 g;
- pasi masango - 2-3 pcs;;
- chimedu chekakani - 400 g;
- garlic - 2 cloves;
- miriwo yakasiyana - kuravira;
- yogurt anorarama unsweetened - 100 ml.
Kugadzirira
Takatema ham nekapu shoma, uye cucumber ine zviduku. Vhura chirongo chegorosi uye munyu pamwe nemvura. Zvose zvinosanganiswa zvinosanganiswa muhodhi ye saladi. Wedzera garlic yakakodzwa uye shredded magreens. Uzadze ne yogurt (iyo inobatsira kupfuura mayonnaise). Isu tinosangana uye-tinogona kushandiswa patafura. Iyi saladi yakagadzirirwa zvakakurumidza.
Saladi neHamu, jisi, pepper inotapira, makomkiti neii
Zvisungo:
- ham wegorosi - 300 g;
- tsvina itsva masango - 2-3 pcs;;
- Cheese zvakaoma (somuenzaniso, "Russian") - 150 g;
- Chicken yega - 2 pcs .;
- pepipe tsvuku tsvuku - 1-2 pcs;;
- garlic - 2 cloves;
- mafuta ezvirimwa - 4 tbsp. makapu;
- lemon - 0,5 pieces;
- miti yakasiyana (parsley, dill, coriander, basil) - kuravira.
Kugadzirira
Isu tinowira mazai akaoma-akaviriswa mumvura shoma shoma. Ngatitorese uye tivacheke mumakumbo. Tinochera ham nemashizha maduku, uye makuchu ane zviduku. Puropiki inonaka, zvakare, turai zvidimbu. Cheese inobviswa pa grater yakawanda. Gadzirirai kupfeka: kusanidza bhotela nemuchero wemuori uye garlic yakagurwa. Fukidza bhuruu nebese. Zvose zvinosanganiswa zvinosanganiswa muhodhi ye saladi. Zvingava zvakanaka kuwedzera muzvidimbu zvakadai semashizha makumi maviri emiti yemiorivhi isina michina (zvichida chiedza, kunyange rima) - richava kunyange tastier. Uye iwe unogona kungowedzera kuwedzera canapés nemiti yemiorivhi .
Saladi ne tequila
Iwe unogona kugadzirira chisina kubhadhara saladi ye tequila - mazai, ham, cucumber, avocado, pepper inopisa uye lime.
Zvisungo:
- evha zviya - 8 pcs;;
- ham wegorosi - 300 g;
- cucumber chitsva pasi - 2-3 pcs;;
- avocados - 1-2 zvidimbu;
- hot chilli pepper - 1 piece;
- garlic - 2 cloves;
- lime - 1 piece;
- magira e cilantro uye basil - 2-3 maprogi;
- kirimu yakasviba ndeyemhuka - 2-3 tbsp. makapu;
- lettuce - 4 mashizha.
Kugadzirira
Tichawunyura zvakaoma-akabikwa mazai emhou, kunotonhora uye akachena kubva muhombe. Takatema ham kuti tive mabhurukiti maduku, uye tinopedzawo mapukisi. Kubva pamapurp e avocado, chiri pepper, garlic mukisi wakamera kugadzirira kupfeka achishandisa blender. Isu tinowedzera pakupfeka jimu remuti - rinozopa saladi chinhu chinoshamisa chakanaka. Paganda kana saladi ndiro, isa jira re lettuce, pamusoro - nha duku yakakanyiwa nemakango, zvinotevera - 2 zvihuta mazai. Tinodurura zvose izvi nekupfeka, kupfekedza nemashizha e cilantro uye mashizha ebasil. Iwe unogona kuisa zvishoma ne grated cheese. Inofanira kuonekwa kuti pepper inotapira muwadhi ino inenge iri chinhu chisina kunaka. Tinoshumira saladi ye tequila, mescal, pulque, doro muLatin American style kana neine simba rakaoma mawaini.