Kuwanda kwemiriwo mitsva muzhizha inokubvumira kuti upe mhuri yako zvokudya zvinonaka asi zvinonaka kwazvo zvinonzi ragout. Nheyo yeidyo iyi inogona kuva chero yemiriwo, asi nhasi isu tichataura pamusoro pekuita gorosi yemiriwo nemazamu.
Recipe yezvokudya zvemiti nemapatatisi
Zvisungo:
- mbatata tubers - 950 g;
- majeredzi vaduku - 450 g;
- mutsva tomate - 450 g;
- onion - 100 g;
- karoti - 150 g;
- Bulgarian muto wekutapira - 150 g;
- mafuta emiriwo ekufemera - 100 ml;
- garlic - 3-4 clove;
- pepper - kuvira;
- Munyu - kunwa;
- twigs of fresh greens .
Kugadzirira
Anyanisi uye karoti zvinonatswa, zvakapwanyika nemashizha uye zvakabikwa mubhokisi kana kuti saucepan ine chando chakasvibira. Zvadaro kanda shiri dzakakanganiswa uye dzakasanganiswa tubers yematate uye zucchini. Ikoko tinotumira pepper inotapira, zvimedu zvakatswa kana mashizha. Dhavhara nechifukidzo uye simmer pamoto wakavhara kwemaminitsi gumi namashanu. Zvadaro tinoisa tomate, kupwanyika nema cubes, nguva nemunyu, pepper uye kubika kwemamwe maminitsi gumi. Kanda garlic yakakodzwa uye rega iite brey kwemaminitsi gumi. Yakagadzirwa yakagadzirirwa yakarongedza kana kushanda nemashizha emitsva.
Miti inogadzirwa ne nyama uye mbatata
Zvisungo:
- low-fat pork - 750 g;
- mbatata tubers - 1250 g;
- zucchini - 1100 g;
- ngetani nyeredzi - 650 g;
- onion - 450 g;
- mutsva machuru - 650 g;
- Bhaburgarian sweet pepper - 210 g;
- cube yemukaka - 1 chikamu;
- mafuta ezvirimwa kuti awane frying;
- garlic - 2 cloves;
- pepper - kuvira;
- Munyu - kunwa;
- Mutsva kana omiswa basil mashizha - kuravira;
- twigs of fresh greens.
Kugadzirira
Nguruve yakashambwa, yakanyatsoomeswa uye yakatemwa kuva cubes yepakati. Muhombodo yeholiflower kana mubhodhi uri nechepasi, udira mafuta mashomanana uye uise nyama yakagadzirirwa mairi. Fry on high heat kusvikira imwe yunifomu yakanaka yakakura, inokurudzira.
Isu tinochenesa uye zvakanakisa kudonha anyanisi, kuchiisa kune nyama uye fry kwemaminitsi mashanu. Mazai emapapu uye zukini anonyorerwa, akapwanyika mumakumbo, akaoneswa mumwe nomumwe mukapu yakanyanyisa nemafuta yemafuta uye anotumirwa kune pani kunyama. Zvadaro tinokanda mahairi akaomeswa, uye akaomeswa mune pani inopisa. Mutsva yakamera uye yakanyungudutswa garlic yakagadzirwa necheka, zvinotapira zveBulgaria zvakagadzirwa muzviputi uye pawn kune mamwe mimwe miriwo. Zadza zvose muto, wakagadzirirwa kubva mumvura uye bouillon cube, kusanganisa, nguva nemunyu, pepper uye mashizha emakisi akaomeswa kana akachekwa.
Mushure mokuzadzwa kwakazara kwezvokudya, zvibike pasi pechifukidzo pamhepo yakadzika kwemaminitsi makumi maviri. Paunenge uchishanda, chengetedza matavi nemiti yakachena.
Miti yemichero nema eggplants, mbatata uye kabichi mune multivariate
Zvisungo:
- mbatata tuber - 3-4 zvidimbu;
- eggplant - 1-2 zvidimbu;
- onion - 1 pc.;
- white cabbage - 0.5 small fork;
- zucchini courgette of small size - 1 piece;
- bhururu yeBulgaria inotapira - 1 chikamu;
- mutsva matsva - 2 pcs;;
- mafuta emiriwo - 75 ml;
- Zvinonhuwira nemishonga inonaka - kunora;
- Munyu - kunwa;
- pepper - kuvira;
- mutsva magidhi e dill uye parsley - kuravira.
Kugadzirira
Tinochenesa bhuru, tinoigura muhafu yezvindori uye tinoiisa mumudziyo we multivark, iyo yapfuura yakadururira mafuta yemafuta mairi. Tora "Frying" kana "Baking" mamiriro uye fry mabheji eonisi kusvikira ndarama kwemaminitsi gumi nemashanu.
Zvichakadaro, gadzirai mimwe miriwo. Kutanga, vose vavo vachashambidzwa uye vakaomeswa. Mbatata inonongedzwa uye inodzwa yakawanda. Tinosvina kabichi uye purogi inotapira nemafuta, uye zucchini uye eggplant zviri semicircular. Tomate inotemwa kuita zviduku zviduku.
Iye zvino raisa mimwe miriwo mune zvinotevera: mbatatisi, kabichi, sweet sweet Bulgarian pepper, zucchini squash, eggplant uye tomate. Nheyo imwe neimwe inotunganidzwa zvishoma nezvishoma nemiriwo, zvinonhuwira, pepper uye munyu. Isu tinopedzisa nehupamhi hwezvitsva zvakasvikwa magidhi. Tinoisa chirongwa che "Quenching" kweawa imwe chete.
Kana uchida, iwe unogona kuwedzera pakuguma kwegadziriro yakagadzirwa clove yegiki kana soy sauce .