Pose munhu wese anoziva nezvekubatsira kwe rosehip drink. Iye akapfuma mune zvakasiyana-siyana zvevhithamini, uye inowedzera kugadzirisa, uye, sezvazvakaitika, inogona kubatsira kunyange munyaya yakaoma yekuderedza kuwanda kwakanyanya. Nzira yekushandisa sei imbwa yakasimudza kurasikirwa nekurema?
Mutsara wechinangwa: anobatsira
Zvakanakira mbwa rose zvinogona kutaurwa kwenguva yakareba, sezvo uyu mukurumbira wechiremba anozivikanwa ave akazivikanwa kwemazana emakore akawanda. Hazvishamisi kuti anonzi chikamu chakasimuka!
Rosehip inowedzera mavitamini K, E, B1 uye B2, pamwe nezvinhu zvakakosha mumuviri womunhu, zvakadai sesimbi, phosphorus, calcium, magnesium, rutin uye manganese. Mukuwedzera, kuumbwa kwechirasi ndiyo inotengeswa yakawanda yeashuga akasiyana-siyana, organic acids, pigments, tannins, pectins, flavonol glycosides uye mafuta anokosha. Zvakanakira mahudyu emuviri wemunhu zvinoshamisa zvikuru:
- Inozivikanwa nokuda kwemaantimicrobial, anti-inflammatory, maronda-kuporesa zvinhu;
- inovandudza basa rezvipembenene zve endocrine uye nhengo dzehematopoietic;
- kunowedzera kukanganiswa kwemuviri kune zvirwere zvinotapukira;
- ane anti-sclerotic, hemostatic effect;
- inoshanda sechinhuretic, diuretic, astringent;
- ine chido chekuita uye chinonyangadza;
- inokurudzira zvirongwa zvemagetsi;
- rinodzora basa remuviri wepamuviri.
Kuziva zvikomborero zvemuhudyu wakasimuka, zvichida unoda kuzvitora kunyange mushure mekunge wapedza kurasikirwa. Nenzira, inokurudzirwa kunyange kune avo vanotambura kubva pamatanho akaoma ekuderedza - izvi zvinokonzerwa nekuti iyo inoparadzira zvakanaka metabolism uye inoita kuti muviri usaponesa simba semafuta ekuchengetedza, asi, asi, kupedza zvakanyanya accum accumulations.
Vanhu vane high acidity, vane gastritis uye kunyange kupfuura peptic ulcer inofanira kurapwa nekushandiswa kwemhuka yakasvibirira zvikuru.
Contraindications
Rosehip inobereka kwete chete, asiwo inokuvadza - yechokwadi, chete kune avo vanorega kusawirirana. Iva nechokwadi chekucherechedza pane zvinotevera:
- Kana iwe uchinge uchinge uchinwa doro rakasimba, mazino enamel anogona kukuvadzwa kubva mumuviri wayo. Kana iwe uchida kutambisa uku, usakanganwa kusuka muromo wako nemvura shure kweiyo inwa inwa.
- Kana uine zvirwere zvepfungwa yemwoyo, chenjerera kushandisa iyi mishonga. Inorambidzwa zvachose kuitora kune avo vakagadzirirwa thrombosis uye thrombophlebitis.
- Kana iwe une dambudziko rekufamba, zviri nani kuwana imwe mishonga. Kana kukamanikidzwa kwako kuchideredzwa, unobvumirwa chete nedoro rinogadziriswa, uye kana kuwedzerwa kwawedzera - mvura chete.
- Kushandiswa kwenguva refu kwechiuno mahudyu kunogona kuva nengozi kune avo vane dambudziko reropa.
- Vanhu vane chinetso cheganda vanogona kuwana zvimwe zvinokanganisa.
Kunyange mishonga yakadaro inobatsira uye inobatsira inogona kukuvadza. Chenjerera!
Kuvharirwa kwemasango kwakasimuka kunorema kurasikirwa
Tea (decoction) yemhuka yakasvibirira yekubika ndeye nyore kugadzirira, kunyanya kana iwe une thermos yakanaka. Kana iwe usina, asi unoronga kunwa mahudyu nguva dzose, mhinduro yakanakisisa ichava yekuitenga.
Saka, isa pasi ye thermos rose yakasimuka (anenge mapeji 3) - kana
Rosehip inobatsira kukura muviri kana iwe uchizonwa nguva dzose, zuva nezuva. Izvo chaizvo-zviri kwauri, zvirongwa zvakasiyana kwazvo. Vamwe vanonwa ichi kwekudya chamangwanani, pakati pemangwanani masikati uye vasati vavata, vamwe - hafu yegirazi vasati vadya. Edza, kuedza - chimwe chinhu muviri wako uchapindura zviri nani, chimwe chinhu chakaipa. Chinhu chakakosha panguva imwe chete kuti chibatisise kudya kwakakwana uye kwete kudyisa - chirairo haisi iyo magic wand, uye haigone kuita chishamiso.