Pumpkin yakabikwa muchoto - yakanaka uye yakaipa

Zvechokwadi, inenge munhu wose anoziva pamusoro pezvinhu zvinobatsira zvepungu. Iyi tsika yekurapa inoshandiswa pakudya uye muhupuka, uye yakabikwa, uye yakabikwa, uye yakabikwa, nezvimwewo. Nhasi tichataura pamusoro penzvimbo dzinobatsira dzepungu yakabikwa muchoto.

Batsiro nekukuvadzwa kwehuni yakabikwa

Bhuku rakagadzirwa rine nhamba yakawanda yemishonga inogona kubatsira mukurwisa zvirwere zvakasiyana-siyana. Iyi ndiro inogona kudyiwa kakawanda, asi kana iwe uine kusawirirana kwako kana kuti kutadza kune tsika iyi, saka chenjerera, kana zvisina kudaro hapana mvumo. Saka, chinobatsira chii, iyo yakabikwa muchoto:

  1. Inosimbisa mwoyo yematambudziko. Kana zuva rekudya 300-350 gramu yehupu yakabikwa unogona kubvisa kuwedzera kwehutachiona, kuvandudza kushanda kwemwoyo wemisumbu, kusimbisa midziyo.
  2. Inodzorera chiropa uye gallbladder. Kuti ugadzirise kushanda kwakakodzera kwezvikamu izvi, zvinokurudzirwa kushandisa bhuti yakabikwa, asi zvinokurudzirwa kuifambisa neforogo kana kuzviputira ne blender, saka chigadzirwa chichave chiri nani uye chichikurumidza kuwedzerwa.
  3. Inovandudza mararamiro eitsvo uye chikafu. Kutenda kuzvinhu zvakakosha zvinotevera, izvo zvine bhuti rakabikwa, unogona kubvisa zvirwere zvakadai sepyelonephritis, cystitis, mabwe muchando uye netsvo, nezvimwewo.
  4. Inogadzirisa basa remutambo wenheyo. Kushandisa zuva rimwe nerimwe pane chikamu chiduku chekapu yakagochwa muchoto, iwe uchabvisa kukanganiswa kwekutya, kushungurudzika, kukanganwa kusuruvara kwei, zvishoma nezvishoma basa remutambo wose wekutya richagadziriswa.

Nguruve, yakabikwa muchoto, ndiyo yakanakisisa yekudya. Izvi zvakaderera-calori uye panguva imwechete inogutsa kudya inogona kushandiswa pasina kutya yekuparadza chimiro. Pasi pane recipe yakakosha kune avo vari mukugadzirisa kurasika, saka, tiri kugadzirira hove yakabikwa muchoto muzvidimbu:

Zvisungo:

Kugadzirira

Nguruve inofanira kunyorerwa uye kudonhwa muzvidimbu zviduku. Nemononi zvakare usati wanyora uye ucheke mapurpa muzvidimbu zviduku. Muchikwata nemononi, shandisa shuga, mushure mekunge uchisanganisa zvose zvishandiso zvitatu, uzviise muhombodo uye uvhare nemashizha. Bheka rinofanira kunge riri pa180 ° C, mushure maminitsi makumi maviri, bvisa mbiru uye gadzira kwemaminitsi gumi.