Vakawanda vanodavira kuti mapepa PP (zvakakodzera kudya) zuva rega rega rekurema, kuoma, uye ndiro ndiro inonaka. Ichokwadi, pfungwa iyi yakave yakarambwa, nokuti pane nhamba huru yezvokudya zvinonaka kwazvo, uye zvinonyanya kukosha, zvinobatsira.
Kamukira kamukira kwePP - fritata nemishonga
Omelette yeItaly achagutsa nzara pasina kuchinja chimiro.
Zvisungo:
- mafuta omuorivhi - 17 g;
- shallots - 1 piece;
- mazai - 9 pcs;;
- kirimu - 75 g;
- leeks - 1 piece;
- thyme - 15 g;
- chopped parsley - 2.5 tbsp. makapu;
- munyu uye pepper.
Kugadzirira
Tora ovheni nema12 degrees. Fry the chopped shallots kwemaminitsi matatu. Zvisiyanisa, fukidza mazai nekrimu, uyezve, wedzisa munyu, pepper, maekisi akachekwa uye thyme. Dururirai musanganiswa unogadzirwa mueanisi yakakangwa uye fry kweminiti. Zvadaro, dururirai zvose mubiki kubika uye muiise iyo kwemaminitsi gumi nemashanu. muchoto.
Recipe yezvokudya zvemanheru zvinokonzerwa neP - cauliflower soup
Nzvimbo yekutanga yekubika, yakabikwa maererano neshoko iri, iri nyore, asi panguva imwechete inogutsa.
Zvisungo:
- koliflower - 0,5 kg;
- karoti - 2 zvidimbu;
- bulb - 1 piece;
- tomato - 3 zvidimbu;
- zvinonhuwira.
Kugadzirira
Miti yakachena, uye yakagurwa kuita zviduku zviduku. Vatumire kune mvura inopisa nekuwedzera munyu. Pheka mushure mokubika kwemaminitsi gumi, uye wobva wobva wawedzera kuparadzaniswa kweplorescences ye kabichi. Tomati inomira mumvura inotonhora kwechipiri uye inotanga, uye zvino, inoita kuti ive yakachena uye kuwedzera kumushure mushure mokubikazve. Isai zvinonhuwira nekubika zvakare. Pheka kwemaminitsi mashanu, uye ipapo, ne blender, shandura zviri mukati mutsvene.
Zvokudya zvemanheru zvePP - huku nehupuro
Chikafu chinonaka uye chinogutsa, icho hachiremerwi kudyiwa.
Zvisungo:
- fillet - 4 zvidimbu;
- onion - 8 zvidimbu;
- eggplant - 1 chikamu;
- tomato - 2 zvidimbu;
- mafuta omuorivhi - 17 g;
- lemon - 1 piece;
- chinodzwa chakati - 1 tbsp. spoon;
- champignons - 150 g;
- neminwe yemuviri, gungwa munyu, sinamoni uye ginger.
Kugadzirira
Gadzirai onion yakakoswa ne cube, uye bvisai peel kubva paneii yepuropiti uye muidye muhafu yezvindori. Tomato zvakare akacheka kuita zvidimbu zvidimbu. Cheka zvidimbu mumakerubhi uye fry them zvishoma mumafuta. Ivaise mumudziyo, uye pane mafuta akasara, gadzirai anyezi uye eggplant. Wedzera nyama, tomato, juisi, uye zvinonhuwira uye mint. Dururira mvura kuitira kuti chiyero chayo chivhare zviri mukati kusvika hafu. Vhura chivako uye simmer kwehafu yeawa. Gadzirai uye shandisai mushwa uye mushure mekunge muwedzere kuwedzera kune imwe ndiro uye gadzira imwe hafu yeawa, asi pasina chivigiro. Iyi kamukira yakanaka pakudya PP nokuti haina mishonga inokuvadza.