Chii chingava chinonaka kwazvo kuti mhuri ibike kubika? Pea soup pamwe nevhusese soseji. Mbeu dzinotapira zvakanyatsobatanidzwa nemishonga inoputa. Ichi chikafu, chokwadi, hachikwanisi kuiswa se-super-inobatsira uye chikafu nekuda kwekushandiswa kwesausage, asi dzimwe nguva unoda kuzvibata iwe neimba nechinhu chinonaka kwazvo. Asi mazai ndiwo chinhu chinokosha chepuroteni yemiriwo uye zvimwe zvinhu zvinobatsira mumuviri womunhu. Mukuwedzera, kubika kwemanheru pea soup nemaseji kunobatsira zvikuru, nokuti ndiro inonaka. Nekuda, nenzira, kubhadhara kusakosha kwezvinhu zvakasvuta, tinosanganisira miriwo inowanikwa mune antioxidants nezvimwe zvinhu zvinobatsira mumushonga, zvinonhuwira nemishonga inonhuhwirira. Kusvina, zvechokwadi, zvakare kuedza kusarudza yakakwirira (chikamu A, mumamiriro ezvinhu akaipisisa, B), kubva kumapiki. Zviri nani kushandisa soseji yakagadzirwa kumba.
Recipe for pea soup pamwe nekusvuta masiji
Zvisungo:
- mahwisi akaomeswa - 1-1.5 makapu;
- kusvuta kusvuta, somuenzaniso, "Krakovskaya" - 300-400 g;
- karoti - 1 piece;
- onion - 2 pcs;;
- tsvuku tsvuku tsvuku - 2 pcs;;
- broccoli kana cauriflower - anenge 200 g;
- pepper tsvuku tsvuku;
- peperi anonhuwira anonhuwira, cloves, bay mashizha nemimwe miti yakasvibiswa pasi - maererano nekudya kwako;
- matsva matsva (hersley, dill, basil, coriander, etc.);
- zvishomanana gorosi mafuta kana ganda rinopisa.
Kugadzirira
Peas inoshambidzwa uye yakanyoroveswa kwemaawa mana, kana zviri nani usiku panguva yemvura inotonhora. Mambakwedza tinosuka peas, tiise mujueti kana pombiji 2-2.5 malita emvura uye uuye nayo kumota. Ngatibikei kwemaminitsi matatu.Ipapo wedzera munyu kune mvura uye usuke nemvura inotonhora zvakare. Zvakare, uzadze nemvura yakachena uye ubike pamhepo yakadzika kusvikira wakagadzirira (iwe unogona kunyange kusvika kune imwe nzvimbo yemapatata yakasvibiswa). Pea inofanira kubikwa ne pepper-peas, clove, mashizha eirii uye anyanisi (ipapo tichavarasa kunze). Maminitsi mashanu kusati kwapera kugadziriswa, wedzera broccoli , kuputika mukati mezvitsuwa, kupinda pani.
Zvisiyana, mune ganda rinopisa, tinopisa mafuta egogi kana kuti tinoipisa kubva ku squash. Fry pahupakati hwehupisi hwakatsvuka hwakanyungudutswa kusvikira paine huni yendarama. Wedzera karoti dzakakoswa uye fry ivo vose pamwe chete kwemaminitsi 5. Zvino raisa sausage, turai mumakumbo uye pepper inotapira, turai mumasviki madiki, nguva nemafuta akaoma. Deredza kupisa uye kumira pasi pechifukidzo kwemaminitsi gumi nemasere, zvichiita kuti pave nespatula. Pakuguma kwegadziriro yacho, tinowedzera nemupepe wakatsvukuruka wakatsvuka uye garlic. Iwe unogona kuwedzera 1 kiyiyo yepatata (izvi zvinosarudzwa). Usaisa munyu - mumaseseji munyu uye zvakanyanya kudarika.
Shandura zviri mukati meganda rinopisa mupani nemaperesi (kubva iyo ibhu uye mashizha e laurushka zvainge zvambobviswa). Tinodurura soup pamucheka wemucheka kana muzvigadzirwa zvemakeramiki (saka zvinenge zvichinyanya kufadza) uye kushumira, zvinosaswa nemishonga yakagadzirwa zvakanaka, nechingwa chakaomeswa.
Kana muto usingagutswi nemamatato, unogona kushandira oga wakisi wakamu.
Iyo inonhuwira yakawanda uye yakafuma pea soup nechepamusoro inonzi smack yemishonga inoputa, zvechokwadi, munhu wese achada.
Iwe unogona kuita pea soup uye sabisi yakabikwa. Kana mhuri iine vana, izvi zvinosarudzwa, zvechokwadi, zvinoita sechinyanya kubudirira. Tichasarudza masikisi, akaitwa maererano neGOST.
Zvechokwadi, mune izvi zvakasiyana, fry mishonga (anikisi uye karoti) uye masikisi zviri nani mumafuta emiriwo muunyoro mamiriro (kureva, kwete zvakasimba fry). Tomato paste inofanira kusarudzwa pasina makachengetedza (tomato pachayo ndiyo yakanaka yekuchengetedza).