Ndezvipi zvine chokuita nehuku giblets? Icho, chokwadi, mwoyo, dumbu uye chiropa. Ivo vane pfuma yakawanda muprotheni uye nesimbi. Zvokudya zvakagadzirwa kubva kune gogots yenyika ndizvo zvinoita zveka-calorie uye kudya kunovaka muviri. Zvechokwadi, kana iwe usingadi zvigadzirwa zvakadaro, unogona kugadzirira chimwe chinhu chinogamuchirwa, somuenzaniso, chiropa chiropa newaini kana mushonga wese mu batter . Zvakanaka, kana iwe uchiri kusarudza kuedza, ngatitsvakei zvingave zvakabikwa kubva kune chicken giblets?
Giblets yenyika mu multivariate
Zvisungo:
- giblets yenyika - 1 kg;
- onion - 500 g;
- mafuta - 10 g;
- karoti - 3 zvidimbu;
- cream yakasviba 20% mafuta anogadzirwa - 250 ml;
- munyu, zvinonhuwira - kuvira.
Kugadzirira
Kugadzirira giblets yenyika mumucheka wakasviba, vashambidze zvakanaka nemvura, vashandurei kune colander, kuitira kuti mvura yose iwedzere. Anyanisi anonyorerwa pamba uye anoshambidzwa pasi pemvura inoyerera, akacheka kuva cubes.
Maroti anonatswa uye anongedzwa pane grater yakawanda. Dzorera mhepo pane "Baking" mode, dururira mafuta emafuta mumudziyo uye fry theiii mukati maro kusvikira ndarama, uye isai karoti uye fry kune imwe maminitsi mana. Tinokurudzira nguva dzose kuitira kuti miriwo irege kupisa. Uyezve wedzera chimedu chehotela uye wakaparadzira giblets yenyika. Simba kukuravira, kuwedzera zvinonhuwira uye kusanganisa zvose zvakakwana. Tinodurura cream yakasviba uye mvura shoma. Isu tinoshandura multivark kune "Kuchenesa" mamiriro, tinobika kweawa imwe. Iyo yakabikwa kubva kune gogoti yehuku inotanga kuva nyore uye yakasviba. Iwe unogona kushumira rizi yakabikwa kana mbatata nekunakirwa.
Giblets yenyika muhari - kamukira
Zvisungo:
- giblets yenyika - 500 g;
- mbatata - 4 pcs;;
- karoti - 2 zvidimbu;
- onion - 1 pc.;
- kirimu yakasviba - 6 tbsp. makapu;
- tomato paste - 2 tbsp. makapu;
- munyu, pepper - kuravira;
- mafuta ezvirimwa - kufarira.
Kugadzirira
Giblets yenyika inosuka zvachose nemvura inodziya uye kubika kusvikira hafu yakabikwa.
Ikozvino tora zvidha zvevhu, kuisa zvinyorwa zviduku zvinokisa pasi, kuisa giblets yenyika pamusoro pavo, vadzikanda kuburikidza nemushonga wegarlic uye uvhare nemiti yakasara. Saramu yakasvibirira yakasanganiswa nemarato muto uye inodurura mapeti edu. Dhavhara chifukidzo, chiise pamateyi ekubikira uye uchitumire kune ovhenji yakashongedzwa kare kwemaminitsi 180 nemaminitsi makumi maviri nemashanu.