Lenten nyama nemiriwo - maererano nevana vekudya zvemazuva ano chimwe chezvinhu zvakakosha zvikuru. Uye kuti yakanga iriwo inonaka, inotaura mapeji edu!
Saladi nemombe, bell pepper uye tomate
Zvisungo:
- Nzombe - 200 g;
- tomato - 2 pcs;;
- Bulgarian sweet sweet - 1 piece;
- onion tsvuku yeCrimean - 1 pc .;
- parsley - 1 bunch;
- mafuta omuorivhi - 2 tbsp. makapu;
- munyu, peputa pasi dema - kuravira.
Kugadzirira
Nyuchi yakakangwa yakagadzirwa mumvura ine munyu yakatemwa kuita zviduku zvishoma, anyanisi - semirings, pepper - mashizha, uye tomate anodonhedzwa. Gadzirai zvakanaka magidhi. Sakanisa zvose zvinoshandiswa. Nyaya iyo nemunyu, pepper uye mafuta emuorivhi. Zvakanaka, ndizvo zvazviri, sara nemombe inogadzirira !
Nyuchi yemombe yakagadzirwa neBulgarian pepper mu multivariate
Zvisungo:
- Nzombe - 500 g;
- ChiBulgarian pepper - 2 zvidimbu;
- hot chilli pepper - 1 pc.;
- onion - 1 piece;
- garlic - 3 meno;
- lime - 1 piece;
- lemon - 0,5 pieces;
- mafuta ezvirimwa - 1 tbsp. spoon;
- nutmeg (pasi) - 1 pinch;
- munyu, peputa pasi dema - kuravira.
Kugadzirira
Cheka nyama muzvidimbu zviduku mukati maro. Kubva pamononi uye lime inomesa juisi, wedzera gariki yakapfuura nepakati pezvinyorwa uye chidimbu chakacheka kwazvo (mbeu inofanira kubviswa). Sakanidza, munyu uye mudururire iyi marinade yakagadzirirwa nyuchi. Siya kwehafu yenguva.
Uye kana nguva yakatarwa ichipfuurira, udira mafuta mashomanana muhari yejinga, uise nyama mukati maro pamwechete nemarinade uye pamusoro pemvura kuti uifukidze. Vhura chivako uye gadzira pa "Quenching" mode, kuisa timer kwemaminitsi makumi matatu. Zvadaro wobva wawedzera miriwo - pepuru yeBulgaria ine jira guru uye eiii zvindori. Solim, pepper kuvira uye kudya kwehafu yeawa. Yakagadzirirwa nyuchi nepirpiti inogona kushandiswa nemhando ipi neipi yechipfu, kana iwe unogona kungoiputira mu lavash ine mutsvuku - kuwana musha usina kunaka mumusha shawarma . Inonaka kwazvo!
Nzombe yakabikwa ne bell pepper muChinese
Zvisungo:
- Nzombe nyuchi - 600 g;
- ChiBulgaria sweet pepper - 2 pcs;;
- ngetani nyemba - 300 g;
- onion - 3 zvidimbu;
- garlic - 6 meno;
- sesame - 1 tbsp. spoon;
- soy sauce - 100 g;
- rice vhiniga - 2 tbsp. makapu;
- starch - 100 g;
- mafuta ezvirimwa - kwekutsvaira;
- pasi tsvuku tsvuku - 0,5 tsp;
- munyu, peputa pasi dema - kuravira.
Kugadzirira
Kutanga tinotanga nyama. Nzombe inoshambidzwa uye inodzwa muzvidimbu zviduku zvakaenzana nekureba. Nyuke nomunyu uye pepper. Zadza nekakavhenganidza revhiniga, 4 zviputi zve soy mucu uye 3 clove yegoriki, yakapfuura nemudhivhi. Siya nyama kwemaminitsi makumi mana.
Munguva iyi, tichagadzira kuwedzera kwekudya kwechipfuwo mumutauro weChina. Fukidza gorosi yakasara kuburikidza nemudhinda, wedzera pepuru tsvuku uye uzadze ne soy sauce, sanganise.
Munzvimbo yakadzika yakatsvaira (zvichida wok) inodurura anenge 2 yeminwe yemafuta uye ichidzoka kusvikira yatanga kusvuta zvishoma. Yakagadzirirwa promafirovannuyu zvakanaka mu starch uye yakaisa mune rimwe denga mukunyorera mafuta. Fry kwemaminetsi 7-10, kusvikira
Tinobata zvidimbu zvakabikwa zve whiskey, uye munzvimbo yavo vanotumira chikafu chinonzi crumbled chiBulgaria pepper uye anii semirings. Tinoramba tichipisa moto, tichikurudzira nesimba, 2 maminitsi. Zvadaro tinodya hove, uye fry bhinzi kwemaminitsi mashomanana. Sakanidza nyama yenyuchi nemiriwo uye kuitora iyo ne-pre-cooked sauce. Nyuchi nepepper muChina yakagadzirira! Asi kana iwe uchida kushumira ichi chinopisa chipfeko, saka ganda rangu rinopisa uye rinodzokorora mukati maro pasina maminitsi matatu, zvisinei kudaro garlic. Pakupedzisira, shandisa mbeu yeesame.