Radish munda - muti unobatsira zvikuru, une chimiro chakajeka chakanaka uye kunhuwa. Radish midzi ine mishonga ine zvinhu zvakasiyana siyana zvakakosha mumuviri wemunhu, zvinoreva mavitamini C, B1, B2, fiber, mineral (kusanganisira potassium compounds), organic acids, glycosides uye mafuta anokosha.
Radish inowanzoshandiswa mumishonga yevanhu kuti irapwe zvirwere zvakasiyana-siyana uye sechikamu chekugadzirira masadhi. Zvokudya zvinopedzwawo nemidziyo yemidziyo (kazhinji mumafomu akaoma) uye majaya mashoma. Radishi inokurudzira kudya, inovandudza kudya, inochenesa chiropa uye ine choleretic uye diuretic uye yakasimba antimicrobial properties. Kudya radish kunobatsira zvikuru munguva yechando-spring nguva, pakuzadzisa mavitamini uye kutsvaga zvinhu.
Kana iwe uchigadzira radish yechando uye unoronga zvakanaka kuchengetedza kwayo, iwe uchava nemukana panguva ipi zvayo yekushandisa kuporesa kunoshamisa uku uye miriwo yakasvibirira miriwo pane zuva ripi neripi remwaka wechando.
Nzira yekuchengeta radish muchando?
Kana iwe uchigara mune imwe nzvimbo pasi uye iwe une cellar (kana pane yevhareji mugaraji), iyo yakaderera asi yakasimba uye yakatsetseka (kwete pasi pe-2 degrees Celsius) inochengeterwa, zvino iyi ndiyo nzvimbo yakanaka yekuchengetedza mavara akasiyana siyana munguva yechando , kusanganisira, uye midzi midzi. Kufanana nehutikiti, radhi inonyanya kuchengetwa mumabhokisi maduku emapuranga (kana masaga emapuranga akazaruka) nejecha, pasina chiedza chakajeka chokuwana.
Kana pasina chipande chepurasitiki, kuchengetedzwa pasi pemamiriro ezvinhu akafanana kunogona kugadziriswa pamavhenekeri akaiswa mukati megungwa uye loggias (apo kutonhorawo hakuiti pasi pasi + 2 degrees C). Kana iwe usina mukana wekuronga kuchengetedza kwakadaro kwemaRiddish midzi, usazvidya mwoyo, iwe unogona kuita zvinonaka zvekugadzirira makedheni munguva yechando kubva pakucheka. Vachazofadza zvakanyanya iwe, mhuri yako neshamwari.
Heano mamwe mapeji echando kubva ku radish.
Radish salad
Zvisungo:
- white cabbage - anenge 1,5 kg;
- karoti - inenge 300 g (inogona kushandiswa nepeperi inotapira);
- radish - inenge 3 kg;
- parsley uye celery maguva - 50 g mumwe nomumwe;
- garlic - inenge 150 g;
- vhiniga 6-9%;
- common salt;
- granulated shuga.
Kugadzirira
Miti yakagadzirirwa uye magidhi zvakasvibiswa uye zvakasanganiswa mumapanga, ndokuzoendeswa kune micheka yakazara yegirazi (iyo yakasarudzwa inokwana 0.75-1.5 malita). Tamped zvakasimba, kuti secrete juice, uwedzere kune imwe neimwe yepasipuni 1 yeryu, shuga newaini. Dzadzai nemabhedi esina kuvharidzirwa uye simudzirai mumudziyo mukuru wemvura. Sterilize nechingoro chiduku chemvura mumapapiro kwemaminitsi 10-12. Mabhanki anotungira, kutendeuka uye kuvanza kusvika kunotonhora. Amazing radish salad yakagadzirira!
Sour radish
Kugadzirira
Edzai maridhesi matatu pane gata duku, wedzera kuvira gorosi yakakanyiwa, mbeu yekorianderi, matavi eDill, munyu kunamora, kusanganiswa uye kuwirirana muhafu yeita. Pedyo nepurasitiki yakavhara. Ichange yakagadzirira mumazuva gumi. Tarisa mamwe mapeji anonakidza nemiti yemichero, saka tinokurudzira iwe edza saridhi yakasvibira - inobatsira uye inonaka.