Spring avitaminosis ishoko rinozivikanwa kune vose. Pamusoro pechando, mutumbi une nguva yekudzura micronutrients yose yakawana muzhizha uye, kutanga kune yose, inotambura nekushayikwa kwemavhithamini ane mafuta uye anogadzikana. Hasi dzose dzinogona kuwanikwa nokudya, saka zvinonzwisisika kutenga chinhu chakakosha mu pharmacy inobatsira kugadzirisa nekugadzirisa zvinetso zvekushaiwa kwevhitamini . Iko mavhithamini anwiwa anotora vakadzi mushure me40, ichaudzwa munyaya ino.
Ndinofanira kutaura kuti vakadzi vari muzera rino vanogona kutotanga kunzwa zviratidzo zvokutanga zvekuswedera pakwegura. Kuchena uye kupeta vhudzi, kupatsanidza zvigunwe uye ganda rinoputika hazvigoni kufadza, uye zvino kune avitaminosis gore negore, izvo zvinongowedzera zvinetso zviripo. Kuderedza metabolism uye kusagadzikana kwemasabolism nekuda kwekupera kwemaitiro ovarian kunotungamirira kukurudzirwa kwezvirwere zvakawanda, naizvozvo zvakakosha kutsigira muviri wako munguva ino yakaoma uye uchizviita nguva dzose.
Ndeipi mavitamini akanaka kune vakadzi mushure me40?
- Alphabet . Kune mutsara wose wemiti yakadai - Shanduro yeAlbbethe, Zvinyorwa, Simba, etc. Zvose izvi zvinogadziriswa nemavitamini nemaminerari zvakakosha nokuda kwechiitiko chinokosha chechimiro chakakwana zvakakwana. Vakadzi vanotambura nehuwandu hwezvigaro zvembambo, vhudzi, uye ganda rakaoma vanokurudzirwa kutora Alfabeta Cosmetics. Ikupedzisira yeiyo yakataurwa ichave yakakosha kune avo vanobatanidzwa mumutambo chero upi zvawo, sezvo inodanwa kuti iwedzere simba uye simba, kuti zvive nehutano hutachiwana hutachiona.
- Vitrum . Mavhinamisi aya emadzimai mushure memakore makumi mana anomiririrwawo nemhando yose yemiti. Vitrum Runakanaka Elite inosanganisira hormone yemiti inofanana nemadzimai ehomoni. Ichi chinodhaka chakagadzirirwa kuti chiwedzere huduku, sotsigira basa rekupera kwemaovha, uye naizvozvo shandura hukama hwakanaka uye mafungiro emukadzi. Vitrum Osteomag ndiyo mishonga yakanakisisa yekudzivirira kweasteoporosis. Vitrum Perfomens ine gingeng yakadzika inozivikanwa nokuda kwayo kukwanisa kuwedzera simba rinokosha uye kudzivirira. Vitruz Atherolitin inoderedza njodzi yeAristrosclerosis, uye Vitrum Memori inogona kukurudzirwa kune vakadzi vanoita basa repfungwa.
- Centrum . Iyi yakaoma ine mavitamini gumi nemaviri uye 11 mineral salt. Inosanganisira vanadium, inopa simba rokugadzira. Aya mavitamini akanaka kune vakadzi mushure memakore makumi mana. Dzinobatsira kuderedza huwandu hwe "yakaipa" cholesterol, inokurudzira kushandiswa kwemasero ekuparadzanisa uye kunyange kuva nehupenyu hunopesana nekenza.
- Complivit 45+. Vaya vanoda kuziva kuti mavhitamini anofanirwa kudhakwa kumudzimai mushure memakore makumi mana anotevera vanofanira kutarisisa zvakanyanya izvi. Iyo yakagadzirirwa zvakananga kuvakadzi vanopinda panguva yekuenda kumwedzi uye vanotarisana nezviratidzo zvisingaiti zvacho. Izvi zvinosanganisira kuchinja kwehutachiona hwemasimba uye metabolism , kuwedzerwa njodzi ye atherosclerosis, osteoporosis, nezvimwewo. Kuumbwa kwechirwere ichi kwakanyatsogadzirisa nenzira yakadai kuti kuderedze migumisiro iyi yakaipa.
- Multi-tabs . Kunewo kusiyana kwakasiyana-siyana kweiyo yakaoma - Multi-Tabs Classic, Active, Intensive, Perinatal, etc., kutengeswa. Izvi mavitamini zve tonus mushure me 40 ane musongedzo wakawanda wea antioxidants, unobatsira chaizvo pakugoverana kwezvinhu, kutsigira basa rekutya nemagetsi, kunobatsira pamamiriro ezvinhu epidermis uye kuwedzera hutachiwana. Asingazivi kuti mavhinamisi anodii kumudzimai mushure memakore makumi mana, achiona kuora mwoyo, kushungurudzika uye kunamatira kune kudya, zvakakosha kuti titeerere ichi chemishonga.