Muzvizhinji zvekunakirwa saloni iwe uchapiwa nzira inonakidza - wraps yekucheka makumbo. Iwe uchapiwa rudimbu rwakakosha, iwe uchaputirwa mufirimu uye uise mu spa spa, kana iwe uchagoverwa imwe sarudzo. Zvakakodzera kuti nzira yakadaro isiri shoma, asi nerufaro, iwe unogona kuita zvakafanana kumba. Panguva imwecheteyo, zvinodhura zveimwe nzira hazvipfuuri kudarika 2-5 $.
Kubudirira kunobatanidzwa kweropa kurasikirwa
Chinhu chinonyanya kukosha kana uchinge wavhara makumbo ako kuti uwane yakarurama yekuita. Funga nezvekubudirira nzira dzinogona kuitwa nyore nyore kumba.
- Uchi + sinamoni. Izvi zvinopisa mafuta zvinokonzera tsoka, izvo zvinoshanda zvikuru pamusoro pe cellulite. Sakanisa midziyo yaunoda 1: 1, kuverenga nhamba yetsoka dzako yaunoda iwe pachako. Kana musanganiswa wacho wakaoma - kuwedzera donhi remafuta omuorivhi uye kusanganisa kusvikira iwe uchinge uchitaridzika, asi kwete mvura uye kwete kumira kwakasimba.
- Uchi + ginger + marapfruit mafuta. Ichi chisanganiswa chinonziwo chakanakisisa kurwisa cellulite. Muuchi, wedha madonheji e 5-7 aya mafuta anokosha, pamwe chete nepuniki ye ginger pasi. Iwe unogona kuitenga iyo muDhipatimendi nekusimudzira.
- Putira tsoka nemasitadhi. Haigone kutsungirira mukadzi wese, nokuti izvi zvinoshandisa zvinopisa zvizhinji. Muchiitiko ichi, zvakakosha kusanganidza musadhodhi nemafuta emuorivhi kune kusagadzikana, zviri nyore kushandiswa. Zvisinei, kutambudzwa uku hakubatsiri, kunyanya kana ganda rako rakanakira - muchokwadi izvi sarudzo haisi yakakosha kupfuura vamwe.
- Putira nebhuruu yebhuruu. Sakanidza ivhu nemvura yakachena kusvikira kusagadzikana kwekisiki yakasvibirira, siya kwehafu yeawa. Musanganiswa wakagadzirira.
- Algal wraps. Tenga mu pharmacy pasi laminaria, funganisa nayo nehotela, rega iite iyo kwemaminitsi makumi maviri, zvino shandisa.
- Yakawanda uye yakaputika kofi , umo gorofu yemafuta inofanira kusanganiswa nemafuta emuorivhi kuti ugare wakasununguka. Kafi inowanzopisa mafuta.
- Oily wrapping. Tora secoconut mafuta kana mafuta omuorivhi, zvakakodzera uye jojoba. Wedzera 5-7 madonhwe erayimusi mafuta. Iko shanduro inonhuhwirira inopikisa cellulite yakagadzirira!
- Chocolate chopped. Sakanidza mafuta omuorivhi nekocoa kusvikira kushandiswa kwemafuta kunowanikwa. Iwe unogona kuwedzera sinamoni.
Chero ipi zvayo mapeji achakubatsira muchikamu chokutanga kubvisa 1-3 masentimita ehudyu. Zvisinei, zvakakosha kunzwisisa kuti wraps inodzinga mvura uye inovandudza mararamiro emagetsi, uye haishandisi zvishamiso. Mukubatana nemitambo uye kudya kune nzira iyi, unogona kubudirira kuderedza zvakanyanya mubhuku.
Mutumbi Wraps for Leggling Legs
Kana zvichiita kwauri kuti une mazenze akareba uye mabvi, kuvhara kunobatsira nokukurumidza kukunda dambudziko iri. Nzira yacho iri nyore uye inofadza, zvisinei kuti inotora nguva yakawanda - maawa maviri. Nzira yekugadziriswa kwemakumbo nedumbu ndeyotevera:
- Tora uswa uye unyatsoputira nemashambara kana zvinokonzera dambudziko nzvimbo.
- Pukuta wakaoma, kumirira maminetsi mashomanana - panguva ino unogona kugadzirira musanganiswa.
- Isa shanduko kune nzvimbo dzine dambudziko neyunifomu yakasara ye-3-5 mm.
- Zvichenjerere, zvakasimba kuputira firimu yekutanga gumbo rimwe, ipapo yechipiri (uye zvimwe zvikamu zvemuviri). Kutapwa kunofanira kutora kwete chete kushandiswa kusanganiswa, asiwo 10 cm kumusoro uye pasi. Izvi zvichakubatsira iwe kutiza kubva pakudengenyeka kwevhisi. Zvakakosha kuisa 4-6 zvikamu zvefirimu.
- Mushure meizvi, rara pasi peganda rakasviba uye usunungure kwemaawa 1.5-2 - tarisa firimu, verenga bhuku kana kutora pasi.
- Mushure meizvozvo, bvisa firimu uye simesa musanganiswa.
Nzira yakadaro, inofadza, inobatsira inobatsira kuburitsa ganda muzwi, kurwisana nementimita uye cellulite. Dzozai nzira yose - 10-12 nzira imwe neimwe zuva rimwe nerimwe.