Mishonga yeAyurvedic iri kuwedzera kukurumbira kunze kweIndia. Kuvonga neizvi, vakadzi veSlavic vave nekugona kuwana shatavari - kushandiswa nekupikisa kune izvi zvinowedzera kubatika (BAA) zvisati zvadzidzwa nemishonga yemisha, saka pane zvisingabvumirwi mishonga yemishonga pamusoro pemishonga. Zvisinei, vakadzi vachiri kutsvaga kutenga mishonga, vachiedza kubvisa zvirwere zvegynecological uye hormonal.
Kushandiswa kweshuvha yehupfu uye zvinopesana
Shanduro chaiyo yezwi rokuti "shatavari" kubva kuSanskrit - ine varume zana. Iyi inonyanya kunzwisisika uye inonzwisisika kune dzimwe nzvimbo umo mbeu yeIndia iri kuongorora inoshandiswa.
Mune ma-ayurvedic mabhuku, shatavari inoonekwa seyo nzira yakanakisisa yekusimbisa hutano hwevakadzi, kugadzirisa hutano hwekuberekera uye muviri wose pamwe chete, kuwedzera libido uye kuwedzera mikana yekuve nepamuviri. Zviratidzo zvekuwedzera kune zvekudya zvakatsanangurwa zvinotsanangurwa zvakawanda kwazvo:
- kusviba, kusava nechido chepabonde;
- kupisa kwakanyanya panguva yekuenda kumwedzi;
- kusabereka;
- kuputsa kwekuenda kumwedzi;
- climacteric period;
- kurapwa mushure mekuvhiyiwa kwekubviswa kwechibereko;
- hormonal disorders;
- kubuda ropa;
- gynecological tumors;
- dambudziko rekuparara kwepamuviri;
- kuvhiringidza zvirongwa pamusoro pemakumbo emakumbo emitezo yepabonde;
- kusachengetwa kwakakwana kwemukaka wamazamu;
- vaginal dryness;
- genital herpes.
Mukuwedzera kune zvakananga, pane zviratidzo zvekushandisa shatavari:
- urolithiasis;
- kazhinji kana kwenguva refu ARI neAARVI , kuputika kwebhakitiriya;
- cystitis;
- diarrhea;
- gastritis;
- kutsamwiswa kwemukati mutsvuku yezvibereko zvepabonde, itsvo nemapapu;
- Zvirwere zvinotyisa zvekudya;
- dysentery;
- kusasununguka kwezvinyorwa nemisungo;
- spasms;
- kuora mwoyo;
- hysterical fits;
- kukanganisa kwehutachiona uye kuenzanisa kwemuviri mumuviri;
- herpes;
- anemia;
- ganda zvirwere;
- kuwedzera kwenhamba yemwoyo;
- arterial hypertension;
- low hemoglobin ;
- high acidity ye gastric juice;
- hemorrhoids;
- chiropa kukuvara;
- kuora kwemaonero anooneka.
Mirayiridzo yekuti shatavari inoratidza kuti hapana kune zvinopesana nezvakawedzerwa zvezvokudya, zvinogona kuva nemigumisiro yenguva pfupi chete nekushandisa kwenguva yakareba kana kupfuura kudarika maitiro, sezvinotongwa, kuvimbiswa.
Chirongwa chekushandisa shatavari powder
Nheyo yekurapa inorondedzerwa nenzira - tora 0.25-1 tsp powder kwehafu yeawa tisati tava kudya (pane isina chinhu mudumbu). Inwa mishonga inogona kuva mvura, asi zvichida mukaka ushamwari, sezvo inokurumidza kuitika uye kufanana kwezvinhu zvinoshandiswa.
Nguva yekurapa ndeye mwedzi 3-4.
Nzira yekushandiswa kwe capsules shatavari - 1-2 mahwendefa kwemaminitsi makumi maviri vasati vadya, vashambidzwa nemvura inodziya kana mukaka, dzokorora nzira 2-3 masikati pazuva.
Chikoro chacho chinotora mazuva makumi maviri, mushure mokunge kupera kwemazuva gumi kwapera uye kurapa kunotangazve. Ichatora 3-5 kudzokorora.
Kana iwe uchida kutora pamuviri, zvinokurudzirwa kutora shatavari chete nemukaka wakanatswa uye mimwe michina yefrisoni maruva.
Kuongorora nezve shatavari uye zvimwe zvinopesana
Mhedziso yevakadzi pamusoro peiyo inonzi BAA inonzwisisika. Vamwe vanotaura nezvazvo zvakanaka kwazvo, kunyanya kana vakashandiswa kubva pakushaya vana uye panguva yemainopausal syndrome. Vamwe vakadzi vanosimbisa kutarisa kwemaitiro asina kunaka kumushonga pamwe chete nekushayikwa kwakakwana kwechinhu chero chipi zvacho.
Paunosarudza kana uchifanira kutora shatavari, unofanira kugara uchibvunza chiremba, uye zvinodiwa kuti uwane mamwe
Zvakakosha kuziva kuti chikafu chinowedzera, kunyange chisina kupesana zvakananga, hachisati chagadzirirwa zvirwere zvakadaro:
- kushaiwa kwezvokudya zvine maantimuki;
- kusava nehanya;
- fungal infections;
- zvirwere zvinokonzerwa nekuwedzera kwestrogen;
- kuvhara kwakanyanya kwemapapu;
- intoxication;
- basa rakaremara nekuputika kwetsvo;
- chisingaperi chigofu.