Kupemberera kuuya kwezhizha pamwe chete neshizha chaiyo yegore: chimiro chemavara chakakanyiwa nechaplant uye zucchini zvinogona kuva seinogutsa chikafu chakaparadzana, uye kushamisira kwakasimba kune zvaunofarira zvakasara ndiro.
Recipe yezvokudya zvezvirimwa ne zucchini uye eggplant
Zvisungo:
- onion - 340 g;
- garlic meno - 8 pcs;;
- mutsva nyuchi - 900 g;
- zukini nema eggplants - 300 g;
- pepper inotapira - 400 g;
- laurel mashizha - 4 zvidimbu;
- Gori coriander - 2 tbsp. makapu;
- mafuta omuorivhi - 65 ml.
Kugadzirira
Usati wagadzira goroka kubva kune zukini uye kubereka, miriwo yose inofanira kunge yakashambidzwa uye yakanatswa, uye inotemwa kuva cubes nechepakati kwehafu nehafu hafu. Miti nemafubhi inosanganiswa, kuiswa mumusero, kudira kwazvo munyu, wozosiya kwehafu yeawa. Mishonga ine mhete inosuka nemvura inotonhora.
Pamusoro pemafuta akadziya mubhazier, chengetai eii nembeu ye coriander uye garlic. Wedzera kune frying yose yemichero yakagadzirwa, pamwe nemashizha emurairi. Siya goroka kuti uchinge uchinge waita hafu yeawa, wozogadzirira kuvira.
Stew yemiriwo ine huku, eggplant uye makariti
Zvisungo:
- mafuta emiriwo - 45 ml;
- corn grain - 1 item;
- chicken fillet - 450 g;
- zucchini - 380 g;
- eggplant - 300 g;
- garlic meno - 2 zvidimbu;
- Curry paste - 2 tbsp. makapu;
- mudzi weginger - 2.5 cm piece;
- chicken muto - 480 ml;
- green coriander.
Kugadzirira
Mune mafuta akawanda emiriwo yakatsvawa yakakangwa kusvika hafu yakabikwa. Isai huku uye eggplant cubes mumukoko, uye kana miriwo isina chinhu, wedzerai podry paste uye musanganiswa wegate ginger negoriki. Pakarepo paunonzwa kunhuhwirira kunonhuwira - dururira mumukaka wehuku. Vegetable curry ne zucchini uye eggplant zvichave zvakagadzirwa mumaminitsi makumi maviri. Maminitsi 3-4 kusvika wakagadzirira muzvinyorwa, wedzera chibage, uye usasvike nemidziyo ye coriander usati washumira.
Recipe yezvokudya zvezucchini neypanteti muchoto
Zvisungo:
- eggplant - 240 g;
- zucchini - 300 g;
- pepper inotapira - 250 g;
- tomato - 440 g;
- onion - 150 g;
- dzungu - 200 g;
- jira rakasvibira;
- mashizha e thyme - 2-3 pcs;;
- waini yewaini - 15 ml.
Kugadzirira
Uya nechokupisa chechivini kusvika kune madigiri 180. Ita hafu yezvindori zveeiii neaurel uye thyme, uye apo gorosi yakabikwa, zvigadzire kutema eggplant, dzungu, zukini uye pepper inotapira. Blanch marata, peel, pulp. Isa miriwo yefry, uidururire ne tomato puree nevhiniga. Bika uswa hwemiriwo nechaplant uye marrow yemiriwo kwemaminitsi 25.