Marmalade inonakidza yakauya kwatiri kubva kuPortugal. Sampuli yekutanga ye confectionery iyi yakaonekwa chaizvo ipapo uye yakaitwa ne quince (iyo muchiPutukezi inonzi "marmelo").
Uye muna 1797, marmalade "yakadzoserwa" muScotland, apo girengrocer wekumo aida kubvisa marangi anorwadza. Mudzimai wake aida kubika jam kubva kwavari, asi akadiridza ndiro iyo nechepasi moto - pakupedzisira akawana kutapira, kunozivikanwa iye zvino munyika yose.
Maererano neNew York Times, nyanzvi dzekugadzirira dzichiri kuedza kutsvaga mhando dzakasiyana-siyana dzemakungu ekubika kubika marmalade.
Benefits of marmalade
Pectin - gelling agent, iyo inoshandiswa kuita marmalade. Pectin anokwanisa kubvisa kuvhiringidzika uye kurwadziwa kwehuro, maererano neBritish Institute of Food Research (Institute of Food Research, UK), yakaitwa naDr. Rebecca Foster. Mukuwedzera, zvakawanikwa kuti pectin inononoka kukura kwemakumbo mumuviri.
Marmalade ine zvimwe zvinhu zvinobatsira: calcium , izvo zvinodiwa kumapfupa edu, meno uye utano hwemwoyo; simbi, iyo inowedzera hemoglobin muropa uye inosimbisa hutano hwakakwana.
Kubatsirwa uye kukuvadza kwekucheka marmalade
Kucheka marmalade kunogona kubatsira mukurwisana netsika yakaipa: zvakakwana kuti uite panzvimbo yavo nechekare chese gum. Mukuwedzera kune pectin inobatsira uye michero yezvibereko, inenge inenge 10% yakisi. Saka kucheka marmalade pane imwe nzvimbo kunodzivisa muromo. Inogona kumedzwa pasina kuipa kune utano.
Zvinokuvadza zvekucheka marmalade zvinowanikwa mune zvinowedzera izvo vashandi varo vanoshandisa. Icho hachiri kuongororwa zvakajeka zvinoratidza kuwanda kwedambudziko ravo. Mhinduro kumubvunzo, kana yakaipa jujube, zvichida zvisina kunaka - mazano akanaka mumashandisiro ayo inowedzera kukuvadza, kudarika zvisizvo zvisingazivikanwi.
Vanhu vane chirwere chekurapa vanopa mazano ekusarudza zvakasiyana-siyana zvemavara edzimba kana kuedza kuzvibika kumba.
Kunyangwe zvinokwanisika marmalade pakudya?
Chimwe chezvimwe zvezvinonaka izvi: marmalade haisi kurereka kwekurema, inogona kushandiswa kunyange kana kudya kwako kwakakwana. Iko shuga yakaderera uye kukwanisa kuva "kusagadzikana kwepanyama" kunoita kuti marmalade ive yakachengeteka uye inonakidza kuwedzera pane menyu. Zvinosuruvarisa, vazhinji vanotaura mapekese nekusarura, kwete kuedza kunzwisisa maitiro avo uye zvinhu. Asi zvino zvawakarava nyaya ino, unonzwisisa kuti kudya marmalade kunobatsira zvikuru pane kukuvadza kana zvimwe zvinetso zvakaipa.