Mazai anoshandiswa kugadzira zvokudya zvakasiyana-siyana munyika dzakawanda zvenyika, kunyanya munyika yavo yakabva, kuIndia, kuMiddle East, uye kuSouth Asia. Kubva kwavari vanogadzira ndiro ne pickling, kubika, kupisa, kubika, kuvhara, kunya, uye kazhinji kusadya mbhizha. Mushonga wekutanga wekamboro inotapira zvishoma zvinorwadza, asi mukugadzirwa kwekupisa kupisa, shungu inopera.
Eggplants zvakanyatsobatanidzwa nemimwe mimwe miriwo, asi mhedzisiro yakakwana ndiyo ndiro kubva maasplants nematata. Iyo inonhuwira uye inonaka inonaka yegoriki, yakawedzerwa kune izvozvi zvinoshandiswa, sezvinenge mune gorova, yakabikwa kana sechimiro chesadidhi, ichaita chikamu chinoshamisa, uye chinonaka chemhando yekugadzirira.
Majei anokwidziridzwa nematato
Zvisungo:
- eggplant itsva - 350 g;
- tomato - 300 g;
- anyanisi - 200 g;
- pepper inotapira - 150 g;
- peputa kurwa - 3 marin'i;
- garlic - 1-2 cloves;
- mafuta emiriwo - 25 ml;
- munyu;
- pepper;
- fresh greens.
Kugadzirira
Etaii onion uye yakanyurwa eonikisi, fry pamusoro pemafuta kusvikira tsvuku. Zvadaro tinotumira kueiii yakatemwa eggplants, inenge imwe nehafu yeimenti muhukuru, eggplant uye fry kwemaminitsi mashanu kana manomwe. Zvino wedzisai matamate akacheka muzvimedu, pepper inotapira nemashizha, munyu, pepper uye regai igare kwemaminitsi gumi. Pakupera kwegadziriro, wedzera gorosi yakagadzirwa uye pepper inorwadza uye regai iimire kwemaminitsi mashomanana pasi pechivako.
Apo kushumira kunobata aubergine nematato zvakashongedzwa nemishonga yakanaka.
Saladi yemashiplants yakabikwa nematato uye garlic
Zvisungo:
- eggplant itsva - 200 g;
- tomato - 200 g;
- garlic - 2 cloves;
- Feta cheese - 50 g;
- mafuta omuorivhi;
- vhiniga yevhiniga ;
- munyu;
- pepper;
- bhuruu eiii;
- Fresh magreens eparsley basil;
- lettuce mashizha.
Kugadzirira
Yakashambwa uye yakaomeswa eggplants inotemwa mumasanganise nehupamhi hwemamilimita mashanu, munyu, pepper, mafuta nemafuta emuorivhi uye fry mupani kumativi ose maviri kusvikira ndarama. Tinoisa mashizha ehudhi padiro, tinoisa tomate kutema matanda pavari, uye tinoparadzira zvikapu zvakakangwa zvakasimwa pamusoro. Dura garlic muzvigadziko zviduku uye uasase pamwe nesidhari yedu. Zvadaro tema feta cheese mumakerubhi uye uzviparidze pamusoro pemiriwo. Fukidza saladhi nemishonga yakakoswa uye udururire kupfeka, yakagadzirwa nokuvhenganisa mafuta omuorivhi, balsamic vhiniga, munyu uye pepper.
Iye zvino unoziva kubudisa mazai nemashizha uye garlic, uyewo kuti ungaita sei kuti uwane fodya uye uite saradi inonaka. Ikoji inotevera yevanoda pasta.
Pasita ne eggplants uye tomate
Zvisungo:
- pasita - 450 g;
- eggplant itsva - 300 g;
- yakatsvuka machena - 750 g;
- onion - 100 g;
- garlic - 4 cloves;
- tomato paste - 50 g;
- soft cheese (ricotta kana mozzarella) - 50 g;
- mafuta omuorivhi - 65 ml;
- tsvuku tsvuku tsvuku (flakes) - 1,5 g;
- basil greens;
- musanganiswa wepasi pepper;
- munyu.
Kugadzirira
Macaroni wirisa mumvura ine munyu kusvikira wagadzirira, udira mucolander, uye urege mamitaundi makumi mashanu emvura, mairi mairi.
Isu tinochenesa uye tacheka makatei eiii, bvisa mahwendefa nekiki uye fry mu pani nemafuta eorivhi uye tsvuku tsvuku kwemaminitsi mashanu. Zvadaro wobva wawedzera diced eggplant, munyu uye musanganiswa wepuropiti uye rega ugare pasi pechivako kwemaminitsi mashanu. Bvisa chivigiro uye chikafu kwemaminitsi manazve. Iye zvino tinoisa tomato akacheka mu cubes, tomato paste, tsvina mvura yakasara kubva kuma macaroni uye mashizha kwemaminitsi mashanu. Zviri mukati payo ganda rinoshandiswa kune pani ne pasta uye rega iite brew kwemaminitsi anoverengeka.
Tinoshumira pasta patafura, tichiisa pamusoro pezvidimbu zviduku zvechizi, uye kugoverana nemasiline easil greens.