Kuramba kwemhuka chero ipi zvayo inotanga kuzarura mitsva yekugadzira. Kutanga usingazivi zvinodiwa, zvigadzirwa nemagetsi ekubika zvinokubvumira kuti udzidzise unyanzvi hwako hwekubika uye usangotora chete chinonaka asiwo chikafu chinonyanya kukosha. Tinokurudzira kutanga nechinhu chakareruka, somuenzaniso, nekoko yakasimba.
Lenten oatmeal cookies neapuro - recipe
Zvisungo:
- oat flakes - 180 g;
- upfu - 130 g;
- cornstarch - 5 g;
- shuga shuga - 55 g;
- kubika poda, soda - 1/2 teasponi imwe neimwe;
- mafuta emiriwo - 65 ml;
- soy yoghurt - 150 ml;
- apple green - 1 pc.
Kugadzirira
Apo chivando chiri kupisa kusvika kusvika kusvika 180 degrees, tanga kubika. Gadzirai oat flakes neupfu, starch, soda nehupfu hwebiki uye shuga. Gadzirai mupiro bhotela ne yoghurt. Wedzerai mvura mumusanganiswa wakaoma. Dura apuro, sezvo wakabvisa ganda nemapfupa. Wedzerai zvidimbu kusvika muhuti ye oat uye muparadzanise muzvikamu 15. Rongedza zvikamu uye zvinyoronyoro uzvigadzire nemichindwe paruoko rwako, uye wozozviparadzira muhomwe yekubheka yakavharwa nechechi. Lenten cookies yakaitwa kubva ku oatmeal yakabikwa kwemaminetsi gumi nemashanu.
Lenten oatmeal cookies pasina upfu kumba
Zvisungo:
- oat flakes - 110 g;
- mafuta epepanut - 65 g;
- mazuva - 4 pcs;;
- uchi - 35 ml;
- chia mbeu - 1 tbsp. spoon;
- soda - 3/4 tsp.
- mukaka wemarumondi - 45 ml.
Kugadzirira
Mbeu chia inorova mu grinda yekhofi uye inodururira 55 mvura yemvura. Apo chia inokura, bvisa oat flakes, asi usatendeuke kuva hupfu. Sakanidzai flakes ne soda. Pamwechete, sanisai peanut butter nouchi, mukaka uye chia. Wedzera musanganiswa kune oatmeal. Ita mazuva ari pasita uye uise zvinotevera. Kubva musanganiswa, gadzira cookie ugobika iyo kwemaminitsi gumi nemadhora makumi mana.
Lenten oatmeal cookies nebhanana
Zvisungo:
- bhanana - 2 pieces;
- firk mbeu - 5 g;
- oat flakes - 110 g;
- mafuta epepanut - 25 g;
- mafuta emiriwo - 15 ml;
- chine sinamoni;
- shuga - 35 g;
- zvishoma nemazambiringa akaomeswa nemaarimondi.
Kugadzirira
Kunyange zvazvo kutonhora muchoto kuchikwira kusvika kune digrii 180, tinochenesa uye bhanana mabhanana. Mbeu dzeflakisi dzakapfigirwa mu grinda yekofi, shandisa 50 mvura yemvura uye uende kuti urere. Tinowedzera peanut nemafuta emichero, bhananisi puree, sinamoni uye shuga kusvika pafikisi. Sakanisa huwandu hunobatanidza neoat flakes uye uwedzere mazambiringa nemaruva. Ita cookie uye uitumire kuzobika kwemaminitsi makumi maviri.