Acid-based basing for the body body plays a great role. Iyo inotarisa kuti nzira yekugadzirwa kwemvura ichaitika sei, zvisinei kuti mhuka yedu inogona kugamuchira nyore nyore zvokudya, kana "ichabuda kunze". Muvanhu vazhinji, acidification inowedzera, muedzo, uchishandisa salivha kana urini, inoitwa ne litmus test test, iyo yakaverengwa kuverengwa kubva pa7 kusvika ku7,5 pH.
Acidifying uye alkalinizing michina
Mukuwedzera kune simba rinokosha , pane chichiri chiratidzo che acid acid. Zvokudya zvine marefu akawanda e sulfuri-ane amino acids inokurudzira kukwidziridzwa kwakawanda kwe sulfuric acid, zvinokonzerwa nemafuta uye makhabhohydrates kuwedzera acidity. Zviri mubhuku re potassium, calcium uye salesium magnesium zvinoderedza acidity.
Kunzwisisa tora, izvo zvikafu zvinoderedza muviri zvakasimba. Kuti uite izvi, zvakakodzera kuti uzvizive iwe nezviratidzo zvavo.
Alkalinizing uye acidfying food products
Chikafu chechikafu chinofanirwa kutorwa panguva imwe chete sev excipients.
Zvinosanganisira: shuga, kubika mbesa, zviyo, kamuki uye chezi, marimu , mazai (kunyanya mapuroteni), nyama (kwazvo acidize chicken uye chiropa chechipfuwo), hove uye hove yezviyo, sweets, zvinodhakwa uye soda.
Zvigadzirwa zvinogadzirisa uye kugadzirisa muviri wemunhu, zvakakosha kushandiswa kuchengeta chikamu che1: 1, panguva yekurwara 1: 4. Nokudaro, zvinokwanisika kuwana hutano hwe-acid-hwese.
