Vazhinji vekumba, kunyanya vanotanga, vanowanzobvunza: chii chiri kubika kudya kwekukurumidza, kuitira kuti mhuri dzive dzakadyiwa uye dzigutsikane, uye dzinopedza nguva shoma dzigadzirira ndiro, nokuti nguva dzose hazvina kukwana. Tinokurudzira mapeji akawanda ezvokudya zvinokurumidza, izvo zvinogutsa zvizere zvinoda.
A quick salad kwekudya kwekudya ndeyekurumidza kunyorera
Zvisungo:
- kusvuta huku nyama - 480 g;
- makomkoro matsva matsva - 18 g;
- ChiBulgaria sweet pepper - 180 g;
- chibage shuga (makedheni) - 180 g;
- dill, parsley, basil (magedhi) - kuravira;
- munyu, guru iodized uye pepper pevhu - kutsva;
- mayonnaise kumba - kuravira.
Kugadzirira
Kuumbwa kwehadhi iyi iri nyore, uye teknolojia yekugadzirira kwayo hairevi kuti zvakaoma zvinoshandiswa kana kuti kutangira kushandiswa kwehutano hwezvigadzirwa. Zvinokwana kutenga munzira kuenda kumusha chikafu chinopfungaira kana imwe yefi inoputa uye ine zvishoma zvishoma zvinotapira mishonga. Muchiitiko ichi, tinoda tomato, makomkoni uye pepper inotapira. Kana uchida, iwe unogonawo kuwedzera hoii yevhisi yakasara kana kuti clove yegoriki, iyo inoita kuti tambo yehadhi inopisa uye spicier.
Kuti uite saladi, bvisa chikafu chika nyama, cucumber uye tsvina pepper, uye uwedzere michero yemarato, michero yakagadzirwa nemakona ekakani kumubi. Inoramba ichizadza zvigadzirwa nemayonnaise (zvichida kumba-yakagadzirwa) uye kuwedzera kunwavira munyu uye pepper pasi.
Chikafu chinonaka uye chinokurumidza chichimbwa kubva kune huku uye mbatata
Zvisungo:
- chicken steaks kana makumbo - 6 pcs ;;
- mbatata - 960 g;
- mutsva tomate - 140 g;
- clove garlic - 2 pcs;;
- mayonnaise - 55 g;
- tambo - pinch;
- coriander ivhu - pinch;
- Mishonga yeItaly - michina miviri;
- dill, parsley, basil (magedhi) - kuravira;
- munyu, guru iodized uye pepper pevhu - kutsva;
- Mafuta ekufurisa asina kuvhenganiswa - 40 ml.
Kugadzirira
Nguva shomanana yenguva yako inotora kugadzirira kwekudya kwemazambatane uye huku zvichienderana nekayi ino. Chokutanga tinokurumidza kunyorera chicken. Tinowedzera munyu mutsva muhari ne nyama, turmeric, coriander, mayonnaise, pineki yemishonga yeItaly uye mazino egrated garlic uye musanganise zvakanaka.
Apo nyama iyo yakanyoroveswa, tichagadzirira mbatata uye tomato. Mipira yangu yakanyatsogadziriswa, yakanatswa uye yakatemwa mumakwikwi nehupamhi hwemamilimita mashanu. Nenzira imwecheteyo shinkuem uye tomate. Zvimedu zvepatate zvinodururwa nemafuta, munyu, pepper, zvakasvibiswa nemishonga yeItaly ndokuisa mumudziyo wekubheka. Pamusoro, gadzirai nyama inobata nehuputi uye tomato mugs.
Iyi ndiro yakabikwa nokukurumidza. Zvichave zvakakwana uye makumi mana emaminitsi ake okugara muchoto ichipfuta kusvika kune madigiri 210. Mbatata yakanyorova uye inononoka, uye huku nekrispy, yakaoma.
Kudya kwekukurumidzira nokukurumidza kwe nyama yakakangwa nemiriwo
Zvisungo:
- forcemeat - 750 g;
- eggplants kana zucchini - 750 g;
- karoti - 80 g;
- onion - 80 g;
- clove garlic - 1-2 pcs;;
- kirimu yakasviba - 95 g;
- cheese zvakaoma - 110 g;
- mazai - 1-2 zvidimbu;
- Mishonga yeItaly - michina miviri;
- dill, parsley, basil (magedhi) - kuravira;
- munyu, guru iodized uye pepper pevhu - kutsva;
- Mafuta ekufurisa asina kuvhenganiswa - 40 ml.
Kugadzirira
Mazai kana zucchini akachekwa mumakags, uye eikisi yakagurwa uye goroti yakagadzirwa inotemwa nehuturu uye yakavhenganiswa nenyama yakabikwa, paunowedzera garlic, munyu, pepper nemishonga yeItaly.
Muchibiki chekubikira tinoisa zvidimbu zveikuta kana zucchini uye nyama yakabikwa, kusasa zvishoma necheka rimwe nerimwe nemishonga yakakoswa. Isu tinosanganisa ukamu hwakasvibirira mundiro ne mazai uye grated cheese, munyu usanganiswa, pepper, kuwedzera pini yezvinonhuhwirira zvinonhuhwirira uye kugovera pamusoro pekupedzisira yepuroplant yakatsetseka.
Bika chikafu mumoto wakatsvaga kusvika ku 185 degree yevhisi kwehafu yeawa.