Kugadzirira kwemalaiti

Vanaamai vakawanda vaduku vanotarisana nezvinetso zvakasiyana nekuyamwisa. Mushure mokunge mishonga yakawanda yevanhu isina kuunza chiitiko chinotarisirwa, vanotanga kufunga pamusoro pekugadzirira kunogona kushandiswa kugadzira lactation.

Kugadzirira kunatsiridza kugadzirwa kwemukaka

Nhamba yezvinodhaka zvekusimudzira lactation uye kuwedzera michina yemukaka yakakura zvikuru. Zvisinei, havasi vose vakanaka mubasa racho. Ngationei kunyanya kushanda kwavari.

1. Mloyin ndeyeboka remishonga inonzi homeopathic, iyo inorayirwa kuti ivandudze lactation. Iyo inosanganisira chete yemiti yemichero, iyo inoderedza mungozi yekutarisa kweairini mumadzimai nemwana.
2. Apilac inoreva zvipenyu zvinoshandiswa muhupenyu, asi zvisingaiti. Icho chakavakirwa pamambo jelly. Mukuwedzera, kuti chigadzirwa ichi chinowedzera kubudiswa kwemukaka wehadzi, uye inewo yakanakisa antioxidant effect, kuwedzera simba rekudzivirira rekudzivirira kwekuita kwemuviri. Zvisinei, kushandiswa kwechirwere ichi kunopesana nekuda kwevakadzi ivavo vane chirwere chezvinhu zvinokonzerwa nemhando yeuchi.
3. Lactavite inoreva mishonga inodhura yemombe, iyo inoshandiswa zvakananga kukurudzira lactation. Muzvakagadzirwa zvacho ndezvibereko zveanise, pamwe chete nemishonga: nettle, caraway, fennel. Iroctogenic effect inonyanya kutaurwa.

Ndezvipi zvinodhaka zvinogona kudzorera lactation?

Mumamiriro ezvinhu apo mukadzi, nekuda kwekurwara kwake kana kusarirwa kwenguva refu, asingakwanise kunwisa, vanachiremba vanopawo mishonga inodarika ino kuti idzorere maruva.

Zvisinei, mumamiriro akadaro, nzira dzevanhu dzinobatsira zvikuru. Semuenzaniso, mbiriso ye brewer, tei nemukaka, mishonga yekugadzira.