Kabichi - zvinobatsira zvinhu

Kabichi inotaura nezvezvinhu zvakagadzirwa nemhando dzakasiyana-siyana dzinobatsira, izvo zvinowanzoshandiswa mukurapa mishonga yekurapa uye sechikonzero chekudya. Kunyange zvakadaro mishonga inoshandiswa pakurapa zvirwere zvakawanda kare kare nguva yakawanda.

Inobatsira zvipfeko uye zvinopindirana zvekateji

Kutenda kuhuwandu hwehuwandu hwemaminerari, mavitamini nemamwe mishonga, iyi yemiriwo inobatsira kutsungirira matambudziko akasiyana-siyana:

1. Mucheka mutsvuku unozivikanwa zvikuru mukurwisa cellulite. Masikisi, akagadzirirwa pachishandiswa yemiriwo iyi, ane zvinhu zvekuderedza zviratidzo zvayo.
2. Inokurudzirwa kuti idye saladhi kubva kune kabichi kune vanhu vane gout. Kuti ubvise marwadzo, mashizha emakabichi anogona kushandiswa.
3. Uyewo mapepa anogona kushandiswa kwechizema, kupisa, kuora musoro, nezvimwewo.
4. Especially useful properties of white cabbage vakaongororwa mukana wekubvisa hangover syndrome. Inopa fiber iyi, inobata zvose zvinokuvadza. Inokurudzirwa kuti udye iyi yemiriwo musati mabiko.
5. Pamusana pekuvapo kwe sulfur neklorini, mishonga inobatsira kushambidza masvingo emugariro wekudya. White cabbage inobvisa michero yekuora uye "yakaipa" cholesterol kubva mumuviri.
6. Kabichi inobatsira pakurasikirwa, nekuda kwefiber content. Iko mune iyi yemiriwo uye tartronic acid, iyo inokwanisa kukwanisa makhahydrates, nokudaro kudzivirira kupera kwavo kuva mafuta.

Ita kabichi uye zvinopesana. Semuenzaniso, jisi yaro inokwanisa kukonzera kuchengetedzwa kwezvinyama zvegastric. Hazvikurudzirwe kushandisa mushonga wekakichi mune pancreatitis. Izvo zvinewo mimwe yemichero nemigumisiro yakaipa, sezvo mushure mekushandisa kwayo kune yakawedzera gadziriro yakagadzirwa.

Inobatsira zviyo zvekateji juice

Muto wezvirimwa izvi unoshandiswa mureji mishonga yemhando yekurapa zvirwere zvakasiyana-siyana:

1. Zvinokurudzirwa kuti zviishandise panguva yekurapa kwezvironda zve duodenum.
2. Muto une simba rekunatsa zvinhu, uye zvinobatsirawo kuderedza uremu.
3. Mune mishonga yevanhu, kabichi juice inoshandiswawo kubata zvirwere uye kuvhiringidzika.
4. Kushandisa kwaro nguva dzose kunokurudzirwa kuneta, pamwe chete nevanhu vane chiropa uye zvinetso zvepleen.
5. Kabichi inoshandiswa kugadzirira ndiro dzakawanda dzisingasviki chete, asi dzinobatsirawo.