Nzira imwe chete yechokwadi yekuchera midzi ye ginger haisipo, izvi zvose zvinoenderana nemigumisiro yaunoda kuwana nekunwa iyi inwa. Saka, usati watanga chirongwa chekugadzirira, funga kuti iwe unoda kuwedzereka neyo metabolism kana chinangwa chako ndechokubvisa zviratidzo zvekutonhora .
Nzira yekupikira midzi ye ginger?
Pane nzira mbiri dzekushandisa dzaunogona kugadzirira iri inwa inoshandiswa, zvisinei pasarudzo yaunosarudza, tevera mutemo usinganzwisisi - shandisa chete midzi yakachena, yakashambidzwa uye yakasungirirwa. Kana zvisina kudaro, iwe uchaunza mutumbi unongokuvadza, uye kwete zvakanaka.
- Nzira yekupikira midzi ye ginger kuti uremekedze? Kana iwe uchida kukurumidzira matanho emagetsi mumutumbi, tora 1 tsp. rubbed root, uikanganise nemafuta akafanana ekiki yakakoswa, udururira gruel inopisa (anenge 90 degrees Celsius) nemvura. Inwiwa inofanira kuiswa mumaminitsi makumi matatu kuitira kuti irege kunonoka, zvinokurudzirwa kuputira tepiyo mu tauro kana shawl. Pashure pehafu yenguva, dururirai chai iyi mukapu uye uwedzera 1 tsp kwairi. yehupenyu hwekuzvarwa.
- Nzira yekupikira midzi ye ginger nokuda kwehutonho? Pano nzira ichava nyore nyore. Unofanira kutora 1 tsp. mizu yakagadzirwa, isanganise ne 1 kikapu. mashizha emuti uye aise zvose zvinoshandiswa mumudziyo. Zvadaro, unodururira musanganiswa nemvura inopisa uye uite kuti inyore kwemaminitsi gumi nemashanu, wowedzera slice yemumon kune teapot, uye urege kunwa kweimwe chikamu cheawa. Kana iwe uchida, iwe unogona kunwa iyi chai neuchi kana shuga, unogutsa zvakanaka uye rajaspberry jamu, usangoipedza, rangarira kuti zvose raspberries nouchi zvinokonzera kupisa kukuru, saka chengetedza 3-5 spoon.