Chimwe chezvirwere zvakajairika mumudzimai wehutori ndiye indigestion (chirwere), zvinodikanwa kurapa kurapwa, inowanzoratidza dambudziko kuhupenyu. Chirwere hachisi chirwere chakazvimiririra, asi chiratidzo chete chezvirwere zvakasiyana-siyana mumhiri.
Kuonekwa kwezuva rekuparadzanisa mukudzikisa hurumende kunokonzera
Zvikonzero zvinogona kuva:
- chirwere chemukati, itsvo, chiropa;
- zvirwere zvinotapukira;
- dhizha kana kushungurudzika;
- chikafu chekudya;
- kuvhiringidza kwetambo.
Ichi chirwere chisingatarisirwi, sekurwara mukati mekudya kwepamba, kakawanda chinova chikonzero chekufa kwavo.
Izvo zviratidzo zvekutanga zvechirwere mune chipfuwo chiri kurasikirwa kwebasa, kuramba kwekudya, shiri inenge isingatauri yakagara pasi pegango, haitauri kune mumwe munhu. Chirwere chacho chinoperekedzwa nemhepo yakavharwa. Chipfuwo chinorwara chinogona kuomerwa nekufema uye kunounza misodzi inonzwisa tsitsi. Kana chirwere chisingaregi kwenguva yakareba, shiri yacho inokurumidza kuora.
Chii chaunofanira kuita kana chirume chinotanga kubuda?
Kutanga, iwe unoda kushambidza mapapiro eshiri kubva pakusvibiswa, shandura marara uye kuchenesa ganda. Munguva yehutano, mukomana anofungidzira akasununguka, inofanirawo kupiswa nemwenje kwemaawa mana pazuva. Asi kana ropa richionekwa muchitsiko cheshiri, izvi hazvigone kuitwa.
Zvinotarisirwa kuchinja zvokudya zvakashandiswa, kazhinji zvinokonzera kukonzera.
Gadzirisa mubvunzo uyu, chii chinonzi chirwere chekurwisa, chichabatsira mishonga yemazuva ano, kusanganisira Gamavit. Inogona kuderedzwa nemvura kana kuvigwa zvakananga mumuromo. Nzira yekurapa nemurwere uyu ndeye mazuva manomwe, kunyange kana chirongo ichi chave chiine marararha. Apo chirwere chinopedza mazuva anoverengeka, chinogona kuva chiratidzo chehutachiona hwakakomba, unofanirwa kuratidza puroti kune vet.
Mhuka dzinovaraidza dzinoda kuchengetedza zvakanyatsonaka, nokuti dziri nhengo dzemhuri uye nguva dzose dzinofadza vadzimai nemufaro wavo tweet.