Kune isu tose, isu tinoziva kubva kubva pauduku kutora kwevhisi vemasipi. Berry, iyo yakakwereta kukwanisa kugadzira masipi, kuchamhembe kwehemispheres yepasi inonzi "yekumusoro lemon", tinoitumidza barberry.
Vanhu kazhinji havanzwisisi nei chiChina chinonzi barberry chichirasikirwa (berry goji), chinounzwa kubva kunyika dziri kure, chinonakidzwa nekuzivikanwa kukuru pakati pehama dzedu, richiti: "Chii chakanyanya kunaka kwedu?". Iye zvino tichaedza kuzvinzwisisa izvi.
Kusiyana pakati pe barberry ne goji berries
Vakawanda vanotenda kuti barberry uye goji berries hazvisi zvakasiyana kubva kune mumwe. Uyu maonero haana kururama. Hungu, zvose zviri zviviri zvinokura matsime emakwenzi, matavi ayo akabatanidzwa nemabriji matsvuku, asi izvi hazvisi zvose zvinoratidza zviratidzo.
Zvose barberry uye goji berry dzakawanda kwazvo, nepo barberry ine gira "citrus", kusiyana nehama yayo yeTibetan. Kunyange kana iwe ukaedza kutanga berry rimwe, uyezve imwe, zvichange zvakaoma zvikuru kuvhiringidza ivo.
Misiyano yakasiyana pakati pe barberry ne goji berries inogona kuonekwa pachiso chaipo. Mumusango weChinese fetus, kune mashizha akareba, maruva ane ruvara rwepepuru, uye michero yekundu-orange uye yakafanana nechimiro chebhuru. Pamakwenzi eBaribberry mavara akashongedzwa, maaruva machena, uye michero mitsvuku yakajeka kana kuti tsvuku-mutsvuku ine maitiro akawanda. Mukuwedzera, barberry inogona kutakura chikoro, uye kunyange michero mitsvuku, iyo isingatarisi sejiji.
Zvinhu zve barberry berries uye goji berries zvakasiyanawo. Zvose zviri pasi-calori, uye dzakakosha pakudya uye mitambo yekudya. Barberry haisi muprotheni nemafuta, asi izere ne-carbohydrates, micro-macro-elements uye mavitamini. Uye mumabriji goji zvakawanda zveprotein uye ascorbic acid.
Ndezvipi zvinobatsira zvemabriji barberry?
Kuti usimbise hutano hwako, unogona kushandisa kwete chete michero ye barberry, asi zvimwe zvikamu zvegwenzi. Kugadziriswa kubva pamakungwa kunobatsira kumisa kubuda ropa, kununura vakadzi vanorwadziwa panguva yekuenda kumwedzi, vanorapwa kune vanhu vane zvirwere zvechiropa uye nduru. Uye ne hypertension, zvinwiwa kubva muzvikamu uye mashizha zvakanaka.
Iyo inobatsira yemarriji barberry yaizivikanwa munguva yekare. Mashizha uye mashizha emusango ane mazhinji glycosides, zvinokonzerwa neanoriseptics, flavonoids, alkaloids, malic acid uye vitamini C, K, uye A.
Ripe barberry zvibereko zvine beta-carotene, organic acids, akawanda mavitamini C. Majiro matsvuku anobatsira pakusimbisa mwoyo yemavhudhi, kuchenesa muviri wehupfu, chepfu, masimbi ane simba, salts, uye vanachiremba vanorayira vane chirwere cheshuga, semuviri wemavithamini uye nzira yekuderedza shuga yeropa.
Barberry kuti kuve kurasikirwa
Vakawanda vanoda kurasa kuwedzera kwekureruka, vanosanganisira mukudya kwavo michero uye kugunzva kubva pamashizha e barberry. Mune magiramu 100 emukoroti ane ma koriori akawanda sepasipuni 1 ye shuga, saka ivo vakakura kune zvokudya zvakaderera-calori.
Deredza uremu nemajikiji bhabberry zvinongobvira chete mune izvozvo
Mune chimiro chisina kuchena maabriries barberry inopesana kuti ishandise zvakasiyana, iwo ane uturu. Vanhu vanotambura neukwepa, hypertension, gastritis uye high acidity, kuputika kwemukati, uyewo vakadzi vane pamuviri, vanodya michero yakawanda uye vanonwa mazamu asina ruzivo rwechiremba vasingakurudzi.