Zvikamu zvinotyisa zvikuru zvechando zvinogona kuitwa kubva kune cranberries nearangi uye / kana mamwe macrorus, somuenzaniso, lemon. Citrus mumumvuri unoshamisa uye unowedzera kunhuhwirira uye kunhuhwirira kwemakwenzi emvura. Uku kusanganiswa kwakanyatsoenderana.
A recipe ye cranberries ine orange nemon
Zvisungo:
- Cranberry Fresh - 3 kg;
- machero - 2-3 pcs;;
- mandimu - 1-3 zvidimbu;
- shuga (kana kuti pane uchi) - 1-2 kg.
Kugadzirira
Cranberries inoshambidzwa nemvura inotonhora inopisa, yakaomeswa uye yakapwanyika mumubatanidzwa kana nemunhu. Peeled machunge nemamoni zvakatswa. Sakanidza nekrisberries yakapwanyika uye ugovata nehuga (kana kutsva uchi). Tinomirira kusvikira michero-michero inobvumirwa kuti iwane juva, mushure mokunge tanyatsosanganiswa. Isu tinoraramira pamabhangi, tivhare mabheji uye tiichengetedze mufiriji. Yakanyanyobatsira vitamini inonaka, kunyanya muchidimbu neuchi: iyo caloric inogadzikana, ine antibacterial uye anti-inflammatory effect, inowedzera mavitamini C, iyo inodzivisa kuumbwa kweropavha uye cholesterol plaques pamadziro emidziyo, inowedzera kusimba uye simba.
Zvisinei, vanhu vane zvirwere zvemuviri wepamuviri uye high acidity inofanira kurapwa nekuchenjerera nemushonga uyu unotapira, chirwere chakanaka uye kwete kutorwa.
Jam ne cranberries nemaruva
Chimwe chinyorwa che "chando chinotonhora" kubva kune cranberries ane orange, mandimu uye lime. Iwe unogona kushumira pamwe nenyama nehove ndiro - inonaka kwazvo.
Zvisungo:
- Cranberry Fresh - 2 kg;
- machero - 0.5 kg
- mandimu - 2 zvidimbu;
- lime - 1-2 pcs.
- granulated shuga - 2 kg.
Kugadzirira
Cranberries inoshambwa, yakaomeswa pamwe chete nemarangi (pasina peel uye yakasungirirwa), tinoyambuka girasi ye nyama nebhoza rakakodzera. Lemon nemarimu zvakagadzirwa zvidimbu neganda, bvisa mapfupa. Tichawedzera zvidimbu zvemononi uye lime kuivhengana nevhu, kurara nehuga (kana kutsanura uchi), nyatsobatanidza uye uchengetedze mubhandi refriji.
Munzira yekare, kuputika kubva kune cranberries namaarangi zviri nani kuti usapedza - iwe ucharasikirwa nehuwandu hwehutano.
Kuvanamati vekranberry tinopa imwezve chikafu chekugadzirira - jam kubva kune cranberries nemaapuro .