Iyi maruva akanaka egoridhe ndeimwe yekutanga kuti tifadze mukati megore. Ari munhu asina hanya uye anozvishongedza nemapoka asina ruzivo uye zviwi zvekurima kune imwe nzvimbo pasi pepambo kana pavhare. Ive dandelion, inoda vana uye avo vanofarira mishonga yevanhu.
Dandelion - mupore wezvirwere zana
Kuumbwa kwe "misoro nemidzi" ye dandelion kunosanganisira zvakawanda zvezviitiko zvekutsvaga: magnesium, sodium, potasium, calcium, phosphorus, iron, zinc, manganese, selenium, mhangura. Pane beta-carotene, vitamini C, K, E, PP uye B mavitamini.Zvose izvi zvinogadzira dandelion tsime rinokosha rehutano.
Iyi simiti ine pfuma ye hypoglycemic, inobatsira kukanda uremu, kubvisa kudarika kubva mumuviri. Iyo poda ye dandelion midzi inoporesa maronda. Uye kubva pauri unogona kuita kofi yepamusoro, isina ngozi kune utano.
Iwe unogona kuita saladhi kubva pairi. Sarudza zvikamu zvakaenzana mugove mashizha eDandelion, nettle (pre-scalded ivo) uye sorrel. Iwe unogona kuwedzera pancake kana sipinashi. Isa mashizha kwemaminitsi makumi matatu mumvura yemunyu (kubvisa uroyi uye kuvhara mweya), ndokucheka uye nguva nemafuta yemafuta uye jisi remuti (zvishoma: sorrel sour).
Iwe unogona kuisa saladhi uye usina kuwedzera mamwe mashizha emusango, kuwedzera dandelion nemiti chete yemidziyo: parsley, dill, celery, beet mbiru.
Mashizha mashomanana e dandelions anogona kuwedzerwa pamwe nemamwe mashizha emushonga mumucheka kana borsch.
Chii chinoshandiswa dandelion jamu?
Izvo zvinonaka uye zvinoshamisa zvaunogona kuita kubva ku dandelions, zvechokwadi, kuputika (uye, zvichida, waini, yakanyorwa naR. Bradbury). Dandelion jamu harina chokwadi kuti inobatsira, uye hazvisi zvakaoma kuzvibika.
Dandelion inochengetedza
Zvisungo:
- inflorescence of dandelions - 300 pcs;;
- mvura - 0,5 l;
- shuga - 1 kg.
Kugadzirira
Saka, kutanga iwe unoda kushambidza inflorescence, iva nechokwadi chokuti hapana zvipembenene zviri mavari zviripo. Dururira hafu yekita yemvura uye gira kwemaminitsi gumi nemashanu Maminitsi mashanu asati abvisa pamoto, onai 2mon lemon rakapwanyika kune dandelions. Kutsigira maawa makumi maviri nemasere, dambudziko, wedzera kirogram yegranulated shuga - uye zvakare pamoto. Jamu inofanira kubikwa kakawanda uye yakanyorova kusvikira yawana kuwirirana kweuchi hwakanaka. Kana zvakakosha kuti jemiti inofanira kugara nguva yose yechando, inofanira kunge yakaiswa mumiti yakaoma.
Zvakaoma kunyora zvinhu zvose kubva kune jam kubva kuDandelions inobatsira. Kutanga, inobatsira zvikuru pachiropa, kubatsira, kusanganisira, uye ne hepatitis. Zvinhu zvinoumba dandelion, kudzorera kunyange masero eropa.
Dandelion jam inounza zvikomborero zvakakura uye se antioxidant, inoshanda kunyange kurwisana nemasikirwo emasikirwo ega-iyo inokonzerwa nemigumisiro yeo oncology.
Anemia, asthma, cholecystitis , chirwere cheshuga, urolithiasis, kuvimbiswa, gout, kuwedzera kwehutachiona iyo isiri yakakwana yezvirwere izvo izvi zvinotambudza.
Izvo zvakaoma kufungidzira kuti jam kubva kune dandelions inogona kunge ichipikisa. Zvechokwadi, ivo vari, chaizvoizvo, kwete. Asi, kufanana nechimwe chinhu chinoshandiswa nehupenyu, kuputika kubva kune dandelions kunogona kuunza zvikomborero zvakakura, uye zvinogona kukuvadza kana zvichibatwa nechokusaziva.
Kudzivirira kuchengetedzwa
Jam kubva kuDandelions inogona kukuvadza kana iwe usingateereri matanho ekudzivirira.
Usashandise dandelion kune varwere vane chivhiringidzi chebato rebhaariary: iyo yakasimba choleretic, saka inokwanisa kuguma zvakashata.
Vanhu vane zvipembenene uye gastritis vanofanira kuchengeta zvavanogara vachichenjerera.
Jam kubva kuDandelions - inonaka, asi mushonga! Iwe haugoni kuzvishandisa zvisina kunaka. Kana zvikaitika kudarika, matambudziko ane chirwere chemuviri anogona kuitika.
Kuunganidza maruva kunofanira kuva kure nemigwagwa: kuumbwa kwe dandelion uye kwakanyanya kwazvo, hazvidi kuti kuriwedzere iyo nemasitadhi esimbi yakaoma uye imwe muck.